How To make Chicken Loaf

1 c Raw Rice
1 c Grated Carrots
1 sm Onion, Grated
1/2 Green Bell Pepper, Diced
1 1/2 c Cooked Chicken Or Turkey
3/4 lb Grated Cheddar Cheese
1 qt Milk
1 ts Salt
1 ds Pepper
Mix all ingredients together. Place in a 9" X 13" baking dish and bake at 325?F for 1-1/2 hours. From: Syd's Cookbook.