How To make Chicken Curry Rice Salad

Easy Curry Rice Salad

Here's a super easy and quick recipe for a sidedish that you can bring to a barbecue or use for meal prepping. Hope you like it!

You need:
1 cup rice
1 bell pepper
1 can or glass of sweet corn
150g sour cream
3 big table spoons of light mayonnaise
salt, pepper to taste
2 teaspoons curry powder

Let it sit for 1-2 hours before enjoying it!


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Black Rice Salad | Corn Salad | Quick And Easy Salad Recipe | Yummy Salad Recipe By Smita

Black Rice Salad | How To Make Black Rice Salad | Healthy Salad Recipe | Very Easy Salad Recipe | Corn Salad Recipe | Quick And Easy Salad Recipes | How To Make Salad | Veg Salad Recipe | Healthy Salad | Gluten-Free Salad Recipe | Salad | Salad Dressing | Quick And Easy Recipes | Authentic Recipe By Smita Deo | Get Curried

Learn how to make Black Rice Salad with our Chef Smita Deo.

Introduction
This Black Rice Salad is the perfect accompaniment at a dinner party or for a quick and healthy weeknight meal. This vibrant salad recipe incorporates Asian flavors, nutritious ingredients, and the nutty flavor of forbidden rice. If you include black rice as a part of your meal prep or have some on hand, it comes together in minutes and it is naturally gluten free. Black rice is so versatile and can be served as a side dish or can be added to soups and salads to make them more filling and nutritious. Also referred to as Emperor’s rice, forbidden rice, or purple rice, it offers many health benefits and is packed with antioxidant properties. Not to mention, black rice contains more fiber, iron, and protein than regular brown rice or white rice.
This black rice salad is super easy to make and has some wonderfully nutritious ingredients that are rich in colour and packed with fresh flavours, and it will have your taste buds dancing! The simple, yet tasty ingredients used in this salad are what make this combination work. Do try this very easy salad recipe today & let us know how you like it.

Black Rice Salad Ingredients :

Preparation of Dressing
250 gms Black Rice (cooked & drained)
1 cup Green Peas (boiled)
1 cup Corn (boiled)
1 cup Red Bell Pepper (chopped)
1 cup Yellow Bell Pepper (chopped)
1 cup Capsicum (chopped)
1 Onion (minced)
1/2 tsp Garlic Paste
1/2 tsp Ginger Paste
2 tbsp Chilli Garlic Paste
2 tbsp Honey
1 tsp Sesame Seed Oil
Salt (as required)
1/2 tsp Black Pepper Powder
4 tbsp Olive Oil
1 tsp Vinegar
1 tsp Red Chilli Powder
1/2 tsp Black Pepper Powder
Salt (as required)
Coriander Leaves (chopped)

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3 Easy MEAL PREP Ideas for Summer Salad Recipes

These make-ahead, meal prep summer salad recipes are super easy and healthy! You guys know I'm a big fan of meal prep and while sometimes I do individual ingredient meal prep (check out my whole series of videos), other times I prefer to do a make-ahead recipe that's one big batch and enjoy it throughout the week. Especially during the summer months when I want to spend less time in the kitchen!

These meal prep ideas for summer salads are light and fresh, and there's a flavor combination for everyone to enjoy - from Cucumber Shrimp Salad to Mango Curry Chicken Salad and Mediterranean Chickpea Salad. Hope you enjoy!

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Curried Rice

A fabulous Basmati rice recipe, loaded with curry flavours. This will jazz up any meal!

HOW TO MAKE THE BEST ONE POT CHICKEN RICE

Ingredients:
Chicken Marinate
½ kg boneless chicken
½ tsp salt
2 tbsp plain yogurt
1 tsp ginger paste
1 tsp garlic paste
¼ tsp turmeric
½ tsp red chili

One Pot Preparation
3 tbsp cooking oil
½ cup sliced onion
2 bay leaves
¼ tsp ginger paste
1 ½ cup-soaked basmati rice
1 tsp salt
1 ½ cup hot coconut milk
1 cup hot water
½ tsp garam masala
1 ½ tbsp fresh coriander
1 tsp ghee

Instructions:
1. Mix the chicken pieces with salt, yogurt, ginger paste, garlic paste, turmeric, and red chili
2. Saran wrap and marinate for 15 minutes
3. Place the chicken in a pot with cooking oil and cook until brown for 10-12 minutes on low-medium heat
4. Remove the chicken pieces, add sliced onions, splash of water, bay leaves, ginger paste and rice that has been soaked for 30 minutes
5. Pour hot coconut milk and hot water
6. Place the chicken back into the pot
7. Cook for 10-15 minutes on low-medium heat with the lid on
8. Sprinkle garam masala, chopped coriander leaves, and ghee
9. Give it one last stir before serving
10. Ready to Enjoy!

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