How To make Cheesecake Diabetic
6 Plain graham wafers - 2 1/2
-x 2 1/2 inches each 1 1/2 tb Margarine, melted
1 tb Granulated gelatin
1/2 c Cold water
1/3 c Boiling water
1/2 ts Grated lemon rind
1/2 c Fresh lemon juice
Sugar substitute equivalent -to 1/4 cup sugar 2 tb Water
2 c (16 oz) cream-style cottage
-cheese 4% fat 1/2 ts Lemon extract
4 lg Strawberries
SOURCE: The Art of Cooking for the Diabetic by Mary Abbott Hess, R. D., M. S., and Katharine Middleton - copyright 1988. Prepare an 8" x 8" x 2" cake pan with vegetable pan-coating; set aside. Make fine crumbs, with graham crackers (1/2 cup) and mix thoroughly with melted margarine; set aside. Soak gelatin in cold water. Combine boiling water and lemon rind; add to gelatin; add lemon juice and sweetener, stirring until completely dissolved. Chill until it is the consistency of unbeaten egg whites. Put 2 tablespoons water, cottage cheese, and lemon extract into a blender or food processor and cover; turn to high speed for 10-15 seconds. Add partially set gelatin mixture; turnto high speed 15 seconds or until well blended. Pour into prepared pan. Sprinkle graham cracker crumbs evenly over top. Wash, hull, and dry strawberries. Slice in halves lengthwise. Arrange on top of cake so that, when cut into eight servings (4 by 2 inches), each will have a strawberry garnish in center. Chill several hours, until set. YIELD: 8 servings - 1 serving: 1 piece, 4 x 2 inches NUtrITIVE VALUES per serving: CHO 8 g, PRO 8 g, FAT 5 g, CAL 106, Fiber 0.3 g, Sodium 263 mg, Chol 8 mg.
FOOD EXCHANGES per serving: 1 medium-fat meat and 1/2 fruit exchange.
LOW-SODIUM DIETS: This recipe is suitable for occasional use if sodium restriction is not severe.
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How To make Cheesecake Diabetic's Videos
Sugar-free lemon cheesecake! No flour! no gluten! Refreshing dessert in 10 minutes! keto recipe !
Sugar-free lemon cheesecake! No flour! no gluten! Refreshing dessert in 10 minutes! keto recipe !
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ingredients :
cheesecake crust:
~1 and 1/4 cup of almond flour (130g).
a pinch of salt.
1/2 teaspoon of cinnamon
1 tablespoon of erythritol ( ~ 15g).
2 tablespoons of melted butter (30g).
lemon cheesecake :
~ 1 and 3/4 cup of cream cheese (400g).
1 tablespoon of vanilla extract.
1 teaspoon of lemon zest.
1 tablespoon of lemon juice (15ml).
~ 2 tablespoons of erythritol (30-35g).
2 eggs.
garnish with diced lemon and few mint leaves (optional).
enjoy it !
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Diabetic Dessert Recipe: Fat-Free Cheesecake
Finally, a decadent diabetic cheesecake recipe! This diabetic dessert recipe is sinfully easy to make: blend your batter, let it set, and serve with fresh fruit (if desired and the carbs are factored in) and mint for a diabetic dessert extravaganza. For more low-carb dessert recipes, check out
Keto No Bake Cheesecake Recipe | How to Make No Bake Cheesecake
Keto No Bake Cheesecake Recipe | How to Make No Bake Cheesecake
Full No Bake Cheesecake Recipe
Serves: 12
Ingredients;
Filling:
16 oz cream cheese softened to room temperature
1 cup of powdered sweetener
1 teaspoon of vanilla extract
2 teaspoons of lemon juice
⅓ cup of sour cream
1 ½ cup of heavy cream
Crust:
1 cup of almond flour
½ cup of pecans
1/2 cup sweetener
5 tablespoons room temperature butter
Macros: (Per Serving)
3g Net Carbs
1g Fiber
5g Total Carbs
6g Protein
38g Fat
380 Calories
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Timestamps:
0:00 Keto No Bake Cheesecake Recipe
0:24 Making the Crust
2:07 Crust Before Fridge
2:14 Create Your Filling
8:00 Creating Your No Bake Cheesecake
9:27 Keto No Bake Cheesecake Taste Test
#lowcarblove #keto #cheesecake #nobake
The Best Cheesecake Recipe | Safe for Diabetes!
✅IWho said you couldn’t manage diabetes and lower your blood sugar levels while eating delicious food? We have the proof right here – a mouth-watering cheesecake recipe, perfectly safe for diabetes. Never wonder what to eat while living with diabetes again!
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⤵️ INGREDIENTS ⤵️
1 cup sliced almonds
2 tbsp granulated stevia, divided
1/4 tsp ground cinnamon
2.5 tbsp salted butter, melted
16 oz (450 g) non-fat Cream cheese
2 large eggs
1 tsp pure vanilla
8 oz (225 g) non-fat sour cream
⤵️ NUTRITIONAL VALUE ⤵️
✅Total calories: 456 kcal
✅Total fat: 27 g
✅Total carbohydrate: 13 g
✅Total protein: 12.6 g
✅Sugar: 3.2 g
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DIABETIC SWEET RECIPES: SUGAR-FREE CHEESECAKE (simple)
Hi everyone, today in my diabetic recipes kitchen: I want to show you how to make a sugar-free soft fluffy simple cheesecake you can top any way you want!
I hope you give it a try. Xx
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1 minute microwave cheesecake recipe | keto | Low carb | Sugar free | Gluten free
In this video I am going to show you how to make, 1 minute microwave cheesecake recipe | keto | Low carb | Sugar free | Gluten free
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My recipe yielded 2 medium servings and macros per serving is as mentioned below.
Calorie: 237.1
Net Carb: 2.2g
Protein: 6.1g
Fat: 21.1g
Disclaimer
The low carb recipes that I eat and enjoy
and I am providing and sharing it for educational
and informational purposes only.
I hope this will provide you
with some ideas and
options to try with your own family
but this is not meant to replace
any dietary advice from your own qualified professional.
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