How To make Cheese and Rice Casserole From Joan Johnson
How To make Cheese and Rice Casserole From Joan Johnson
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2 1/2 c Brown rice, cooked 3 Green onions, chopped 1 c Low fat cottage cheese 1 t Dried dill 1/4 c Grated parmesan cheese 1/2 c 1% milk 1. Combine all in a mixing bowl. Pour into casserole dish sprayed with nonstick spray. 2. Bake at 350F for 15-20 minutes. One serving = 2 breads, 1 protein, 1/2 milk Per serving-- 235 calories
How To make Cheese and Rice Casserole From Joan Johnson's Videos
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----------------------------------------------------------------- ***New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos*** -----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
MICROPHONE I USE:
CAMERA I USE:
SWEET SMOKED SPANISH PAPRIKA:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)