How To make Cheese and Rice Casserole Ada
2 1/2 c Brown rice cooked
3 Green onions, chopped
1 c Lowfat cottage cheese
1 ts Dried dill
1/4 c Grated Parmesan cheese
1/2 c Lowfat milk
Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 F for 15 to 20 minutes. From the ADA Holiday Cookbook by Dr. Betty Wedman. one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235 cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.
How To make Cheese and Rice Casserole Ada's Videos
New Recipe! Cheesy Mexican Rice Casserole - WW 5 Points Plus Huge Slice!
Cheesy Mexican Casserole! Delicious!
The Full Recipe is on my Blog!
Ingredients:
1/3 Cup Bisquick HeartSmart
1 Pound of Mixed Pepper Strips (frozen)
2 Cans (Drained) Diced Tomatoes
1 Packet of Taco Seasoning
1 Can Whole Kernel Sweet Corn
1 Can Campbell's Cheddar Cheese Soup
2 Cups Brown Rice
3/4 Cup Reduced Fat Cheese
1/4 Cup Water
1 Can Black beans 15.5 oz Can (Drained and rinsed)
Take Bisquick and Cheddar Cheese Soup & 1/4 Cup water and mix well until creamy
In a 9X13 Sprayed with Pam pour the Soup mixture on the bottom (evenly distributed)
Pour all ingredients except for the cheese into a large pot and simmer for 5 to 7 minutes
Preheat oven to 350
Pour Entire rice mixture on top of cheese mixture
Cover with aluminum foil and put in oven
Bake for 45 minutes and remove from oven
sprinkle 3/4 cup of Cheese
Stick casserole back into the oven for 15 more minutes
Remove from oven
Cut into 8 Slices - 5 Weight Watchers Points Plus per huge Slice!
(Calculated on the Weight Watchers Online Recipe Builder)
Easy Chicken Casserole Recipe - Cheesy and Delicious
This easy chicken casserole recipe is delicious, and it is entirely made from scratch. No canned soup. Liz shows you how. Ingredients below. And in case you want to comment on the flour allergy, we checked with our friend and it's breads and pastas that caused her problems. She made it clear that 3 Tbs of flour in a roux would not cause a her a problem.
4 cups shredded and cooked chicken
4 cups cooked broccoli flowerets
3 cups cooked rice
3 Tbs butter
3 Tbs flour
3 cups chicken broth
1 tsp marjoram
1/2 tsp salt
1/2 tsp black pepper
1 cup grated Gouda cheese
3/4 cup shredded Parmesan cheese
Broccoli Rice Casserole
RECIPE: Hi Guys, today I’ll show you How to Make a Broccoli Casserole with Rice. This is a perfect recipe to use leftover rice and make broccoli taste better than it does. Your kids will like this too because it’s creamy and cheesy.
I’ve washed and cut up the broccoli into bite size pieces. You can use the stems, just peel any tough parts off and cut them small like this. This is cooked white rice. Cheddar cheese, I just grated it on a box grater. Cream cheese, take it out of the fridge. Then you can prepare the other ingredients. This way the cream cheese will get a bit soft. Diced yellow onion and minced garlic. Whole milk. Butter and all purpose flour to thicken the sauce. A lot of recipes call for condensed cream soup in casseroles. Making your own sauce is really easy so no need to use the canned stuff. Heat your oven to 350 degrees Fahrenheit or 180 degrees celsius. Heat up a pan, add the broccoli, a little water, salt and ground black pepper. Mix it up and cook it for about 2 minutes. See the broccoli is bright green, now we can turn the heat off. Set the broccoli aside. If there is any water left in the pot, save it with the broccoli. To the same pot, add butter. When it melts, add the all purpose flour. Stir and add the onions and garlic. Cook for 2 minutes. The garlic should lose its raw flavor and the onions will be a little soft. They don’t need to be very soft or cooked well. Pour in the milk, stir and bring up to a boil. Turn the heat down to low and add the cheddar cheese and cream cheese. Stir until the cheeses are melted and the sauce is smooth. Turn the heat off. Taste and add salt and red chili flakes. Add the rice and broccoli. Butter an oven safe dish. These white corningware dishes are really useful no matter what you’re cooking. Pour it all in there. Even it out, cover and bake in the heated oven for 30 to 45 minutes until hot and bubbly. My oven took about 40 minutes. It’s ready to eat just like this. If you want that pretty golden color on top, add some grated cheddar. Put under the broiler for 2 or 3 minutes and it will look like this. It’s creamy and cheesy without being loaded with cheese. It’s easy and definitely worth making.
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6 DUMP & GO CHICKEN CASSEROLE RECIPES | Easy Oven Baked Meals & Tasty Dinner Ideas | Julia Pacheco
TASTY CHICKEN CASSEROLE RECIPES | EASY DINNER IDEAS | FAMILY MEALS | COOKING CHANNEL Welcome back my cooking friends! Today we have 6 amazing tried n' true chicken casserole recipes! There's so much to love about having one large baking dish full of food to feed a family or bring to a party! From lazy ravioli lasagna to red chili chicken enchiladas, here are some great casserole dinner recipes. I hope you find a little cooking inspiration and enjoy these easy chicken dinner ideas!
0:00 | Welcome! ❖Today's Recipes:
0:31 | Salsa Chicken & Rice
2:06 | Creamy Broccoli & Chicken
4:24 | Red Chili Chicken Enchiladas
6:32 | Chicken & Rice
8:13 | Queso Chicken
9:55 | Lazy Ravioli Lasagna
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Do not eat any bread! Try this easy and quick sweet potato recipe!
TITLE:
Do not eat any bread! Try this easy and quick sweet potato recipe!
INGREDIENTS:
1 sweet potato in slices.
2 eggs
3 tablespoons of honey
2 tablespoons of grated coconut
Cooking with Ada Woodard - Cheesy Spinach Rice Casserole
Here's our video recording of Cooking with Ada Woodard - Cheesy Spinach Rice Casserole