How To make Cauliflower and Red Lentil Curry
1/2 c Red lentils, rinsed
1 sm Onion, chopped
2 ts Madras curry powder,
1/2 ts Salt
1/4 ts Turmeric
4 Plum tomatoes, chopped
4 c Cauliflower florets
1 Jalapeno pepper, halved,
-- seeded, thinly sliced 1 tb Vegetable oil
1 tb Cumin seeds
3 Cloves garlic, minced
2 ts Minced fresh ginger
1/4 ts Cayenne pepper
2 tb Fresh lemon juice
1 tb Chopped fresh cilantro
1 ts Sugar
In a large saucepan over low heat, combine lentils, onions, curry powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover and cook, stirring occasionally, until the lentils are soft and the sauce has thickened, about 45 minutes. Add tomatoes, cauliflower, and jalapeno peppers and simmer, covered, until the cauliflower is tender, 8 to 10 minutes longer. Remove from heat. Heat oil in a small skillet over medium-high heat. Add cumin seeds and cook for about 10 seconds. Add garlic and ginger; saute until the garlic is lightly browned, about 1 minute. Stir in cayenne and immediately add the oil-spice mixture to the cauliflower mixture. Stir in lemon juice, cilantro, and sugar. Taste and adjust seasonings with additional salt and cayenne. Serve over rice. "Eating Well" September/October, 1993
How To make Cauliflower and Red Lentil Curry's Videos
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Creamy, 1-pot, Indian-inspired, curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
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Spicy red lentil soup with roasted cauliflower/ easy red lentil curry soup / spicy lentils
Hi everyone ! I hope you enjoy today's recipe delicious warming flavor packed spicy lentil soup topped with crispy roasted spicy cauliflower . Budget friendly comforting winter warmer
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For red lentil soup
2 tsp cumin powder
2 tsp coriander powder
1 1/2 tsp turmeric powder
1/2 ground black pepper
1/2 tsp cayenne powder
1 cauliflower
5 small potatoes halved
1 onion
1 celery stick
1 large carrot
3 cloves garlic
1 tsp freshly grated ginger
210g dried raw red lentils
1 vegetable stock cube mixed 1 liter boiling water
250ml of boiling water
2 tbps oil frying veggies
2 tbps for roasting cauliflower
250 ml coconut milk
2 tbps curry paste i used madras curry paste
Lentil Curry - the most amazing EASY Lentil Recipe in the world!!!
This Lentil Curry is a streamlined take on Indian Dal, calling for just TWO spices and only water, no stock! It's a lentil recipe that's all about getting the most out of a few ingredients and proof that you can eat amazing food on a budget. Make this with any type of dried lentils or even split peas!
Don't let the simplicity of this recipe fool you. This is knock-your-socks-off good!
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Spice-Roasted Cauliflower in Coconut Tomato Sauce with Lentils
Roasted cauliflower with spices in flavourful coconut tomato sauce with red lentils is a simple vegan dinner recipe. Inspired by both dal and coconut milk curries prevalent in Southeast Asian cuisine, this meal cooks up in about 40 minutes. Cauliflower is roasted with spices to enhance flavour and texture with caramelized edges from the oven's heat. Coconut milk and canned crushed tomatoes fill out a fragrant and quick-cooking red lentil base. This is a flavourful, vegetable-forward meal that can satisfy all types of eaters.
Cauliflower florets are first placed on a baking sheet and tossed with spices (turmeric, cumin, ground chillies, coriander, cinnamon, fenugreek, and fennel seeds), oil, salt, and pepper. The cauliflower gets roasted in a 425 oven for about 40 minutes. While the cauliflower roasts, we make the sauce base, which starts with shallots. We sauté those in hot oil until soft and then add ginger, garlic, and the same spice blend from before. Once these components are aromatic, the split red lentils are stirred in. From here, we add crushed tomatoes, vegetable stock, and coconut milk. Bring this mixture to a boil and then simmer until the lentils are tender, about 25 minutes. Once the sauce component is done cooking you can leave it as-is or blend for a smoother texture before adding lime juice, salt, and pepper. Stir the cauliflower into the sauce and garnish with fresh cilantro!
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Cauliflower + Red Lentil Curry for Food52