How To make Carribean Crock
1 ea Bag 16 oz dry beans
3 ea Left over rib bones (knawed)
2 sm Onions, chopped
1/2 c Green onions, chopped
1 c Green beans, fresh! whole
1 tb Chinese 5 spice
2 qt Water, or 'to fill pot'
Simply delicious! If you love baked beans but cant take the sugar levels, this is for you. The meat is optional but a nice touch. The dried beans can be almost any type, but suggested are: Kidney, red beans, pink beans, pinto, black beans, or a mix of the above for a true fiesta pot.
Just dump it all in and let it cook.
Optional additions are: Pretty colored peppers added near the end of the cooking cycle, fresh tomatos (Italian work best due to firmness), ripe black olives (dont use green), pecans, whole grapes.
Serve this with thin toasted slices of baby bagels or a rye toast, and just a hint of fine white cheese such as gryere or brie.
Nutritionally complete, low in fat, low in sodium pending on the additions, suitable for diabetics and dieters.
From the kitchen of: xxcarol
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How To make Carribean Crock's Videos
Slow Cooker Jamaican Jerk Chicken
SLOW COOKER JAMACIAN JERK CHICKEN
I'm back from vacation this week and been in the kitchen making new recipes. Stay tuned for more!
I don't like making the same chicken recipes week to week. Today I am sharing my new recipe for Jamaican Jerk Chicken. It's tangy and spicy. I think it great over rice with a side of black beans. Enjoy!
RECIPE:
INGREDIENTS:
1/2 cup lime juice
2 tbsp. soy sauce
5 green onions, minced
2 garlic cloves, minced
1 habanero pepper, seeds removed and diced
1 tbsp. brown sugar
1 tsp. ground all-spice
1/4 tsp. ground ginger
1 tsp. dried thyme
2 lbs. boneless skinless chicken thighs, well trimmed of fat
1/4 tsp. cinnamon
SLOW COOKER SIZE:
INSTRUCTIONS:
Add the everything to the slow cooker expect the chicken, stir until everything in the sauce is combined. Add the chicken, I liked to swish the chicken in the sauce so each piece is completely covered.
Cover and cook on LOW for 6 hours without opening the lid during the cooking time.
Serve the chicken and sauce over rice. Enjoy
PRINTABLE RECIPE AND NUTRITIONAL INFO:
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Jamaican Oxtail | The Golden Balance
#shorts
Jamaican Oxtails ????
4lbs Oxtail
2 Tbsp browning
1 Tbsp seasoning salt
1 Tbsp oxtail seasoning (which is composed of garlic, onion, paprika, cayenne, all spice, thyme, turmeric
6 cloves garlic
2 Tbsp brown sugar
2 scotch bonnets
1 carrot
1 bell pepper
1 onion
1 green onion
2 bay leaves
2 sprigs of thyme
1 cup soy sauce
1 cup ketchup
2 cans butter beans
You can also pressure cook this for an 1 on high ????
How to make Jamaican style Oxtail in Instant Pot
#oxtail #Jamaicanoxtail #instantpotoxtail
Check out my other Oxtail video where it is slow cooked on the stove
INGREDIENTS ????⬇️
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????Season the Oxtail
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2 1/4 lbs Oxtail, trimmed of excess fat and rinsed with cool water and vinegar
2 - 3 tbsps Oxtail or Beef seasoning (I used the Irie brand oxtail seasoning)
1 tsp Paprika
4 - 6 Allspice berries, crushed
1/2 - 1 tbsp brown sugar
Approx 1/4 cup Green seasoning (Recipe here )
Black pepper
Salt to taste if necessary
1 1/4 tsp Browning (can be found at Caribbean Food stores and some Walmarts)
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????Cook the Oxtail
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1 1/2 tbsps Vegetable oil
2 tsps butter (optional)
1 small onion, diced
Diced Carrot as desired
Diced Bell pepper as desired
2 tsps butter (optional)
About 1 tbsp Soy sauce
Ketchup
Fresh thyme sprigs
Minced scotchbonnet
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????Make the Gravy
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Diced scallion
Slurry: 2 tbsps cornstarch mixed 2 tbsps water (stir in as needed)
1 1/2 tbsp Worcestershire sauce
Soy Sauce as desired
Fresh thyme as desired
Whole Scotchbonnet (optional)
Salt and pepper to taste
More Oxtail seasoning if desired
Add canned Butter Beans
Steps:
1. Sear the oxtail
2. Pressure cook it
3. When pressure cooking time elapses. Leave it alone, still on sealing for 25 - 30 minutes if your patience allows ???? It'll be better for the meat.
4. Then turn it off.
5. Make gravy
6. Finish cooking the meat IN the gravy on saute setting.
Jamaican Brown Stew Chicken | Slow Cooker Style | Cook With Charla 2024
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The full recipe is here -
A boneless, modern version of Jamaican brown stew chicken made in the slow cooker. Made with a medley of aromatic herbs and spices, succulent bone free, skinless chicken thighs that are braised to perfection.
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Caribbean Slow Cooker Drumsticks Paleo-Style Paleo Chicken Recipe
Caribbean Slow Cooker Drumsticks | Paleo Friendly
SLOW COOKER CHICKEN INGREDIENTS
4 each drumsticks
1/2 cup red onion roughly chopped
2 tbsp fresh garlic
3 tbsp coconut oil
2 tbsp dried cranberries
1/2 tbsp fresh ginger
1/2 tsp ground coriander
1 tsp allspice
Full recipe here:
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How to Jamaican ???????? Style Oxtails in the Crockpot
If you have ever had my oxtails and want to know how to make it yourself then this video is for you! They always come out perfectly tender when you make them in the crockpot and no standing over the stove! Just set it and forget it ????????????
Ingredients
3lbs Oxtails
Onion Powder
Garlic Powder
Paprika
Oxtail Seasoning (substitute meat/beef seasoning)
Tony Chachere's Creole Seasoning
Black Pepper
1 tbsp Browning
1 Onion
1 Bell pepper
1 Tomato
Garlic
Ginger
Thyme
Bay Leaf
Escallion/Green Onion
Pimento/All Spice
Beefy Onion Soup Mix
Dry Lima Beans/Canned butter bean/Canned ripe Lima beans
1 1/2 Cup of water