Low Carb SHEPHERD'S PIE - The BEST Keto Shepherds Pie Recipe
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Keto SHEPHERD’S PIE - The BEST Low Carb Shepherds Pie Recipe!
*Low Carb Shepherd’s Pie*
by Highfalutin’ Low Carb
Shepherd’s pie is a comfort food that spans both time and distance. Popular on multiple continents, the layers of minced meat, tender vegetables, and fluffy potato topping is universally loved. This keto version swaps cauliflower for the mashed pota- toes and tender green beans for the traditional carrots, all on top of a flavorful base of ground beef. Try substituting ground lamb for the beef, to get a truly authentic pub-style classic.
#shepherdspie #lowcarbshepherdspie #ketoshepherdspie
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FOR THE CAULIFLOWER
1 pound frozen cauliflower florets
4 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
FOR THE BEEF
2 pounds ground beef
1 small onion, diced
3 garlic cloves, minced
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
FOR THE VEGETABLES
2 tablespoons butter
1/2 pound green beans, chopped
1/2 pound white button mushrooms, sliced
1/2 teaspoon garlic powder
1 cup shredded cheddar cheese
TO MAKE THE CAULIFLOWER
1. In a large, microwave-safe bowl, combine all the ingredients.
2. Cover with a plate and cook in the microwave for 5 minutes on high. Stir well and cook, covered, for another 5 minutes or until tender.
3. Use a potato masher or large slotted spoon to mash the cauliflower to the consistency of mashed potatoes. Set aside. Preheat the oven to 375°F.
TO MAKE THE BEEF
4. In a large skillet over medium-high heat, combine the beef and onion. Cook until the beef is browned and broken apart and the onion is translucent, about 8 minutes. Drain off any excess fat.
5. Add the garlic, Worcestershire sauce, salt, and pepper, and cook until the garlic is fragrant, about 1 minute.
6. Evenly spread the beef in a 9-by-13-inch baking dish.
TO MAKE THE VEGETABLES
7. In the same skillet used to cook the beef, combine the butter, green beans, mushrooms, and garlic powder. Sauté until the beans are tender, about 8 minutes. Spread the bean mixture on top of the ground beef in the casserole dish.
8. Evenly spread the mashed cauliflower on top. Sprinkle with the cheddar.
9. Bake for 20 minutes. Turn the broiler to high and cook for 5 more minutes to melt the cheese and brown the top. Serve.
TIP: This recipe uses frozen cauliflower, but fresh cauliflower is also great. Regardless of which you select, the cauliflower can also be steamed on the stovetop instead of cooked in the microwave. Add about an inch of water to the pot, cover, and cook on medium-high heat for about 10 minutes or until the cauliflower is fork tender.
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*Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with, or sponsored by Green Chef or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I present are solely my own.*
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Guinness Shepherd's Pie Recipe | Traeger Grills
See full recipe here:
This is not your grandma's Shepherd’s Pie — it’s been given an upgrade with Guinness beer and Traeger smoke.
For more recipes, see our recipe page: traegergrills.com/recipes
Smoked Brisket Shepherd's Pie
Shepherd's Pie using Smoked Beef Brisket cooked on the Grill in Cast Iron
#brisket #shepherdpie #howtobbqright
Smoked Brisket Shepherd's Pie
WHAT MALCOM USED IN THIS RECIPE:
- Red Handle 5 Curved Trimming Knife
- Killer Hogs TX Brisket Rub
- Red Handle 10 Chef's Knife
Brisket Shepherds Pie Recipe
- 1 brisket flat 4lbs or larger
- 2 Tablespoons Killer Hogs TX Rub
- 1 yellow onion chopped
- 1 pint sliced mushrooms
- 1 head of fresh garlic chopped
- 2 Tablespoons tomato paste
- 1 can beef consume
- 1 can Guinness beer
- 2 Tablespoons Worcestershire sauce
- 5-6 sprigs fresh thyme
- 1 cup brown gravy (from packet - follow package directions)
- 24oz mashed potatoes
- 1 cup Irish mild cheddar cheese shredded
- 1/4 cup grated Parmesan cheese
- Finely chopped Parsley for garnish
Directions:
1. Prepare pellet grill for indirect cooking at 250°F using pecan pellets for fuel and smoke. You can cook this recipe on any pit just use the recommend cooking temperature.
2. Trim sinew and excess fat from brisket flat and season heavily with Killer Hogs TX Rub.
3. Place brisket flat on pit and cook until the outer surface develops a mahogany/dark color.
4. Cube the brisket into bite size portions and place in a large aluminum pan. To the pan add chopped onion, garlic, sliced mushrooms, tomato paste, thyme, beef consume, Guiness beer, and Worcestershire sauce. Cover the pan with foil and place back on pit.
5. Check the brisket bites after 2 hours for softness. When you can squeeze them and they almost fall apart, they’re done.
6. Remove the pan from the pit and carefully separate the brisket chunks from the drippings in the pan. Discard any pieces of thyme stems at this point.
7. Combine the brisket drippings with the brown gravy (just mix a brown gravy packet with water and heat until it starts to thicken). Pour this gravy mixture over the brisket chunks and gently fold so everything is covered.
8. Spoon the brisket chunks into a large cast iron skillet and top with mashed potatoes.
9. Add the parmesan and shredded cheddar to the top, garnish with a little chopped parsley, and place back on the pit. At this point I crank the heat up to 350°F.
10. Once the cheese has melted and the top has started to brown it’s done. Carefully remove from the grill and serve.
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Perfect Shepherd's/Cottage Pie That Anyone Can Make
So to me, homemade shepherds pie is technically a casserole rather than a pie but that’s beside the point. Now, this is technically a cottage pie rather than a shepherd's pie since we're using beef here. Should you want it traditional you'll just use ground lamb in place of the beef.
Recipe:
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Casserole Dish I used:
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Shepherd's Pie (Cottage Pie)
Hi Guys! For this video, I'm making Shepherd's Pie (or Cottage Pie)! This dish is hearty and pretty easy to make. The recipe is listed below. Don't forget to subscribe!
Ingredients:
2 lbs ground beef
1 yellow onion
1 teaspoon garlic powder
1 teaspoon Cajun seasoning
1 teaspoon salt (optional)
Several dashes of seasoned pepper (to taste)
1 cup beef broth
2 tablespoons cornstarch slurry
1 bag (12oz) frozen peas and carrots
Paprika (optional)
Parsley flakes (optional)
(For potatoes)
2 - 3 lbs yellow potatoes
1 (8oz) package of cream cheese
1 stick of butter (or desired amount)
1/2 cup whole milk (or half & half)
Instructions:
1. Brown ground beef in a deep skillet.
2. Add in diced onions while meat continues to brown.
4. Add in garlic powder, Cajun seasoning, salt, and pepper.
5. Continue to simmer for about 5 - 7 minutes.
6.Pour in beef broth and cornstarch slurry (2 tbsp cornstarch mixed with 2 tbsp of cold water.
7.Simmer for about 15 minutes to allow gravy to thicken.
(To prepare mashed potatoes)
* Cover potatoes with water in a pot. Boil on medium high heat for about 25 minutes or until potatoes are fork tender. Drain. Place potatoes in a bowl and mash with a potato masher. Add in softened cream cheese, softened butter, and room temperature milk (or half & half). Add in salt, pepper, and garlic powder and mix until creamy.
8. Pour meat mixture into a baking dish.
9. Add in desired amount of frozen peas and carrots and stir.
10. Flatten mixture so that it's even.
11. Spoon on potatoes and spread out evenly with a fork.
12. Sprinkle top with paprika and parsley flakes (for color)
13. Bake at 400 degrees for 20 - 25 minutes or until golden brown.
14. Serve and enjoy!
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SHEPHERD'S PIE RECIPE | continental chicken recipe | minced chicken recipes | baked chicken pie
SHEPHERD'S PIE | शेफर्ड्स पाई
[INGREDIENTS]
For the potato layering:
3 boiled potatoes
1Tbsp of butter
1 Tsp of salt
1/2 Tsp of black pepper powder
Some oregano
A splash of milk
1 egg
For the chicken layering:
2 Tbsp of olive oil
2 large onions finely chopped
4-5 garlic pods finely chopped
Minced chicken 250gms
Some diced carrots
Some peas
Chopped red & green bell peppers
1Tsp of salt
1Tsp of black pepper powder
Some paprika powder
1Tbsp of fried tomato paste or pasta sauce
2Tbsp of tomato chilli sauce
For final layering :
Cheddar & Mozzarella Cheese
Chilli flakes
Dried parsley
If you liked the video , please comment, like, share and subscribe to Continental Desi Kitchen CDK ????????
#continentaldesikitchen #shepherdspie #chickenpie
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