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How To make Bulgur with Buried Treasure
1 lb Lamb stewing meat, cubed
1/4 c Butter
12 sm Onions (walnut-sized)
2 1/2 c Water
1/2 c Dried garbanzos, soaked
-overnight 2 c Bulgur, coarse grade
1 1/2 ts Salt
1/2 ts Cinnamon
Yogurt Wheat, onions, garbanzos, lamb and yogurt. This easy, filling stew has an indescribably wholesome, earthy flavor. Choose the onions to be as similar in size as possible. In skillet, saute meat in 2 tablespoons butter until browned. Remove meat. In same skillet, saute whole onions in butter until pale-yellow. Return meat to skillet. Add water and dried garbanzos. Cook until meat and garbanzos are tender. Remove some of meat and onions. Add bulgur and cook over low heat until done. Return meat, onions and garbanzos and stir in remaining butter. Add salt and cinnamon. Serve with yogurt.
How To make Bulgur with Buried Treasure's Videos
Simply Plant-Based Cooking: Chickpea Blondies, Muhammara and More! | Chef AJ with Dr. Vanita Rahman
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Dr. Vanita Rahman is the Clinical Director at the Barnard Medical Center and the Physicians Committee for Responsible Medicine, where she leads clinical research, nutrition education programs, and provides patient care with an emphasis on plant-based nutrition. She is also a clinical instructor in medicine at the George Washington University School of Medicine and frequently speaks at international conferences about the role of nutrition in chronic disease.
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TIME CODE:
00:00 Show and guest introduction with cookbook presentation
05:54 Light Q&A with Chef AJ and Dr. Rahman
08:26 Dr. Rahman cooking demo and recipe discussion #1
20:42 Viewer Q&A
23:45 Dr. Rahman cooking demo and recipe discussion #2
32:15 Cookbook discussion
36:45 Dr. Rahman cooking demo and recipe discussion #3
44:11 Viewer and Chef AJ Q&A
56:10 Final thoughts on cookbook and show wrap
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Arabic, French, and English: My Channel Speaks 3 Languages.
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Proudly Lebanese... My mission is to show the Arabic cosmopolitan culture through my eyes, to the world! Traveling around the globe, I support small businesses and spot the next food trends.. See the world cultures from my perspective.
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