How To make Bulgarian Red Pepper Stew
1/2 c Dried lentils
1/2 c Dried navy pea beans (small
White beans) 2 lg Onions, chopped
6 md Red bell peppers, seeded and
Chopped 2 ts Dried basil
1 ts Dried marjoram
1/4 ts Dried thyme
1/4 ts Cayenne (to taste)
1 1/2 ts Paprika
1/4 ts Salt
1/8 ts Ground black pepper
3 To 3 1/2 cups vegetable
Stock (2 cans) 1 6 oz can prune juice
1/4 c Dry red wine (optional)
2 tb Dry sherry (optional)
1/4 c Tomato paste
Plain nonfat yogurt(opt) Fresh parsley Cover lentils and navy beans with plenty of water and soak 4 hours or overnight. Drain. In a large nonstick saucepan, saute onions in sherry or red wine or stock until soft (5 minutes) Stir in bell pepper and saute 5 minutes more. Add basil, marjoram, thyme, cayenne, paprika and cayenne, saute another few minutes. Pour in remaining stock, wine or sherry. Add drained lentils and beans. Bring to a boil, then lower heat and simmer gently about 1 1/2 hours or until beans are soft. Mix in tomato paste, prune juice, salt and pepper to taste. Cook for several minutes more. If the stew seems too thick, add more stock or water. Serve garnished with yogurt and chopped parsley. From: maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran) Fatfree Digest [Volume 1 Issue 1] June 22, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV :slightly adapted from _Sundays at Moosewood_ cookbook:
How To make Bulgarian Red Pepper Stew's Videos
Bulgarian Pork Kavarma
You will come across various types of pork kavarma which are slow-cooked with delicious blend of herbs around the country, and they are equally delicious, satisfying and easy to prepare.
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What The Heck Is A Chushkopek?? Making Bulgarian Kyopolou From Scratch
What The Heck Is A Chushkopek?? Making Bulgarian Kyopolou From Scratch
Get the Kyopolou recipe:
This kyopolou recipe is delicious, but I would have probably never thought to make it if it weren't for this amazing chushkopek! Seriously. This novelty kitchen device is so charming and it does a really amazing job of roasting vegetables. What do you think? Should I start importing them into North America? Are they the next air fryer?
I hope you like this episode, and I hope you like the recipe for this delicious roasted pepper and eggplant dip. It's such a nice thing to have in the fridge!
Hey! Thanks for watching!
I'm Paula. I'm a former professional cook and overall eating enthusiast.
I started this channel because I love making dinner and I love eating dinner.. but mostly it's because all I've ever wanted in life is to have my own cooking show. When I didn't get a callback after submitting my tape to Food Network in 2003, I put that dream to rest for a while. Until I clued in, I can do it myself on YouTube!
I love sharing the tips I've learned from professional kitchens and tidbits from my holistic nutrition education. But mostly I just want to show you how to make dinner. (See what I did there?) ????
My cooking style is simple but flavourful. I cook with a lot of veggies but I'm not vegetarian. For me, a typical dinner is plant-forward, budget-friendly, non-fussy, and really delicious. As a step-mom, I make a lot of family-friendly comfort food, as well as a lot of simple, indulgent dinners for one (or two).
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#howtomakedinner #chushkopek #bulgarianfood
Traditional BULGARIAN dish KYOPOOLU | Eggplant and pepper spread
Welcome to my cooking rubric! Today I will be sharing one traditional to my county Bulgaria dish, called kyopoolu, or eggplant and pepper spread!
Here is what you can find in the video (time stamps):
00:41 INGRIDIENTS
01:11 METHOD
Make sure to bake, peel and clean the bell peppers and eggplants. Remove the inner seeds part of the eggplant, as well as with the bell peppers.
Enjoy!
#kyopoolu#eggplant#peppers
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This Greek recipe is driving everyone crazy! ????????Stuffed Peppers with Feta Cheese!
Sweet red pepper-5 pcs.
Feta cheese-400 gr.
Cheese-70 gr.
Greek yogurt-150 gr.
1 tomato
Garlic - 1 clove.
Parsley.
Olive oil-2 tbsp
Black pepper.
Oregano.
Balsamic vinegar.
Chili pepper.
Bulgarian Mish Mash | Scrambled Eggs with Peppers Tomatoes and Cheese | Food Channel L Recipes
Bulgarian Mish Mash is a dish I grew up with. Scrambled eggs with pepper, tomato and cheese is a real comfort food!
Food channel L - a new recipe every odd day! Everyday ideas for delicious and homemade food!
Ingredients for 4 servings:
2 onions
1 green pepper
1 red pepper
2 peeled tomatoes
180 g white brined cheese
4 eggs
2 sprigs of parsley
50 g butter
Salt and black pepper
Bulgarian Bean Soup (Фасул)
Bean soup Recipe
Ingredients:
1 pound raw great northern beans
1/2 cup oil
1 onion - chopped
1 carrot - chopped
2 tomatoes (chopped) or about 2 cups of stewed tomatoes
1 tsp paprika
1 tbsp salt
1/2 tsp baking soda
1 tsp mint flakes
1 tsp dry celery
1/3 cup dry parsley
1 tsp black pepper
1/2 tsp crushed red pepper - OPTIONAL
Preparation:
Soak the beans in water the night before. This allows the beans to soak and cuts your cooking time on the stove by several hours. On the next day, drain the water the beans were soaked in. Put all ingredients in a pot. Fill the pot with water to reach about 3/4 of the pot - this will honestly depend on the size of your pot. The less water you add, the thicker your soup will be. The more water you add, the more watered out your soup will be.
Boil for 1.5 to 2 hours or till the beans are soft and the soup thickens a little. If too much water evaporates during the boiling process, add hot water to your soup and keep cooking. The cooking time will depend on your stove and beans - I have found that it makes a difference as to where you buy your beans. So, try a few beans after the first 1.5 hours to see if they are cooked and continue cooking as needed. Again, if you don't soak your beans overnight or at least for 3 hours prior to cooking, your soup will take forever to cook.
Once you soup is ready, let cool a little bit and enjoy.