How To make Buddhist Monk's Soup
1 qt Water
1 lb Pumkin or butternut squash
- peeled & cut into - large chunks 1 Sweet potato
- peeled & chunked 1/2 c Raw peanuts; shelled and
- skinned. Soaked 30 min, - drained & roughly chopped 1/3 c Dried mung beans
- soaked 30 min and drained 3 tb Vegetable oil
1 Square of bean curd
1 qt Coconut milk
1/2 oz Cellophane noodles,
- soaked 20 min, drained - & cut into 1 inch sections ~- Boil the water and drop in the pumpkin/squash, sweet potato, peanuts and mung beans. Cook on medium heat for 35 min. While making the soup, prepare the bean curd by heating the oil in a frying pan and cooking the curd until light brown on both sides. Slice lengthwise into 1/4 inch strips and set aside. After the 35 min, check the mung beans for softness. If they're soft, add the coconut milk and a touch of salt. Bring up to a boil and throw in the cellophane noodles and fried bean curd. Serve with rice and Buddhist Nuoc Leo. From: timi@chloroplast.Berkeley.EDU ( Tim Ikeda)
How To make Buddhist Monk's Soup's Videos
Buddha’s Delight (Jai, Chinese Vegetarian Stew)
An epic vegetable stew that features colorful vegetables, tender vermicelli noodles and fried tofu braised to perfection in a savory earthy sauce. Recipe ➡︎
⬇︎⬇︎⬇︎Click more to see ingredients ⬇︎⬇︎⬇︎
INGREDIENTS
Dried ingredients
25 g (about 1/2 cup) dried lily flowers
25 g (8 medium) dried shiitake mushrooms
10 g (2 tablespoons) dried wood ear mushrooms
40 g (1 small bundle) mung bean vermicelli noodles (yield about 1 cup once rehydrated), or other types of vermicelli noodles
Sauce
2 tablespoons light soy sauce
1 tablespoon vegetarian oyster sauce (or regular oyster sauce)
1 tablespoon dark soy sauce
1 teaspoon sugar
1/2 teaspoon salt (use 1/4 teaspoon salt if you do not plan to serve the dish with rice)
1 cup re-hydrating water from the lily flower and mushroom
1 teaspoon sesame oil
Slurry
1 teaspoon cornstarch
1 tablespoon water
Stir fry
2 tablespoons peanut oil (or vegetable oil)
4 green onion, chopped
1 tablespoon minced ginger
1 carrot, sliced
10 pieces deep fried tofu puffs, halved
4 heads baby bok choy, quartered
230 g (4 cups) chopped napa cabbage
1/2 cup sliced bamboo shoots
Check out more cooking notes at ➡︎
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How To Make The Classic Buddha Jumps Over The Wall
#Chinesedelicacy #buddhajumpoverthewall
Treat your family to the best Buddha Jumps Over The Wall this Chinese New Year with our secret recipe. Comprising almost all the Chinese delicacies such as abalone and sea cucumber, this dish will ensure your year starts on an auspicious note.
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Shaolin Bowl - A great low-fat and healthy food from Morgane Recipes
The monks of the Shaolin Temples practice martial arts and have a healthy and balanced vegetarian diet. I show you how to combine different dishes of a monk's lunch in the Shaolin Bowl.
Music: Arms of Heaven, Aakash Gandhi, Youtube Audio Library
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What do Japanese Zen Monks Eat?
This is Soji-ji Zen Monastery - one of the largest Soto Zen Buddhist monasteries in Japan. The first Soji temple was built in 1341 at the height of the Samurai class, who were exponents of Zen. The meals are very similar from day to day and compose of a bowl of rice, soup or broth, vegetables and a mix of pickles. Presently there are about 200 monks living at this monastery. Subscribe to our channel @emptymindfilms
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How to make Luo Han Guo Tea (Monk Fruit Tea) | Excellent source of Vitamin C
How to make Luo Han Guo tea. Luo Han Guo also known as Lo Han Kuo or Monk Fruit is an excellent source of Vitamin C (100 grams of Luo Han Guo fruit contains 400 mg to 500 mg of Vitamin C) as well as glycosides, fructose, glucose, protein, fatty acids, etc. Drink Luo Han Guo tea often can prevent a variety of diseases. It is best to drink without sugar. Suitable for diabetics.
Recipe:
#luohanguo #monkfruit #marecipes
9️⃣2️⃣~佛跳墙/简单版#buddha jumps over the wall
佛跳墙
材料：
鸡-1只
鸡壳-1个
鸡脚-5对
鲨鱼软骨-半包(泡软1个晚上，然后用姜、葱、绍兴酒烫一烫去腥味）
带子-1包
干贝-20粒
红烧鲍鱼-2 罐
花胶-随意/ 喜欢可以放多（泡发1个晚上，用姜、葱、绍兴酒烫一烫去腥味）
海参-5 （泡发4 天）
冬菇～8 朵
葱-1 把
姜-5/6 片
绍兴酒-2 汤匙
注：汤熬3/4 小时，放凉取出鸡肉，过濾汤汁。
再把剩余的材料用濾好的鸡汤炖2小时。
最后才把鲍鱼、花胶、带子大火炖30分钟即可享用。