How To make Bronwyn's Oatmeal Slice
1 c Flour, self-raising
1 c Rolled oats
1 c Coconut, desiccated
1 c Sugar, raw
1 Egg
1/2 lb Butter
1 tb Golden syrup
Recipe by: Found on the net Combine flour, oats, coconut, sugar and egg. Melt butter and add golden syrup, then pour over combined ingredients and mix. Spread over flat baking dish (about 1/2-inch thick), and cook for 25-30 mins at 350 degrees F. Slice when warm. Michael Gigante : Royal Melbourne Institute of Technology, Melbourne Vic., Australia -----
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OIL FREE VEGAN HONEY MUSTARD DRESSING » this dressing will blow your mind!
Looking for a delicious, Whole Food Plant Based Oil Free Vegan Honey Mustard dressing that isn't loaded with refined sugars and that will actually BLOW YOUR MIND? Then this is the recipe for you! We use only whole food ingredients in this recipe and find it is great as a dipping sauce or a salad dressing. Our favorite thing to dip is the Baked Breaded Tofu Squares we make as a bonus recipe in the episode. Be sure to comment below and let us know what dressing you would like to see next!
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Easy Homemade Sauerkraut
This easy Homemade Sauerkraut is a super nutritious fermented condiment that is a great compliment to your plant based vegan diet and excellent for your gut health. Your gut microbiome, also known as your second brain, plays an essential roll in the way that you absorb nutrients from your food. Fermented foods are full of probiotics and enzymes that increase the health of your gut microbiome allowing for better digestion and enhanced immune system function. You can eat a tablespoon or two a day as a side with many tasty vegan dishes.
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Fermentor Lid
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YOUR FAVORITE OIL FREE VEGAN SALAD DRESSING RECIPE » French Salad Dressing
The next Oil Free Plant Based Vegan Salad Dressing in our Oil Free Vegan Salad Dressing Series is Vegan French Dressing! Being one of the Top 5 favorite dressings, we knew we had to create a healthy Plant Based version for you all. Typically French dressing is made with ketchup, oil, vinegar and sugar. We replaced those ingredients with health promoting whole food ingredients and the result is both delicious AND nutritious!
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Mango Weiss Bowl
I don’t know about you but I love a mango Weiss bar, look it’s been years since I had one but as soon as I saw Rachael Finch share this on her IG stories it made me drool and I had to make it. So so easy with minimal ingredients.
FULL RECIPE HERE ????????