The BEST SAUTEED BROCCOLI RABE With Garlic And Oil
Sauteed garlic and oil broccoli rabe is probably my favorite Italian side dish. All you need is fresh broccoli rabe (rapini), garlic, chili flakes, olive oil, and about 15 minutes. Definitely try it out with chicken cutlets and cherry peppers as I did at the end. I hope you enjoy and learn how to cook broccoli rabe!
More Easy Italian Sides:
SUPPORT ON PATREON:
GEAR USED (affiliate)
Wood Cutting Board:
Most Used Chef's Knife:
Nonstick Fry Pan:
Mixing Bowls:
OLIVE OIL
Frantoia Olive Oil 3 Liter:
Frantoia Olive Oil 1 Liter:
PRINTABLE RECIPE:
INGREDIENTS:
-1 bunch broccoli rabe
-5 cloves garlic
-1 tsp kosher salt
-1/2 tsp red pepper flakes
-1/4 cup olive oil
-2 Tbsp extra virgin olive oil
-1/4 cup water
Follow our Instagram and if you make one of our recipes tag us and we'll post it on our stories!
INSTAGRAM:
Disclosure:
I am a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.
#broccolirabe #rapini #italiansidedish
Italian Broccoli Soup Recipe
Much more broccoli forward than some of its cousins, it's a simple, rustic, and satisfying soup that's easy to make and even easier to enjoy.
After this recipe you will never eat Broccoli any other way! ready in 10 minutes , very delicious ????
After this recipe you will never eat Broccoli any other way! ready in 10 minutes , very delicious ????
ingredients :
500 g of broccoli
2 tsp of salt
1/4 tsp of black pepper
1/2 tsp of garlic powder
1 bay leaf
1 tbsp of butter
1 tbsp of flour
200 ml of milk
some slices of cheddar cheese
some mozzarella cheese
enjoy it !
YOU CAN ACTIVATE SUBTITLES AND TRANSLATION
???? SEND YOUR QUESTIONS IN THE COMMENTS ????
-------------------------------------------------- -------------------------------------------------- ---------------------------------------------
- Comments are constantly monitored in order to maintain a positive environment. Comments found to be negative, offensive, harmful and for the sole purpose of annoying will be removed
thank you
Italian Broccoli Pasta | Pasta with Broccoli | Creamy Broccoli Pasta | Taste Assured
Italian Broccoli Pasta | Pasta with Broccoli | Creamy Broccoli Pasta | Taste Assured
Ingredients:
Pasta. 500g
Olive oil. 2-3 tbs
Butter. 3 tbs
Garlic cloves. 5-6
Chili flakes. To taste
Salt. To taste
Black pepper powder. 1/2 tsp
Broccoli. 2 heads
Parmesan cheese. 1/2 cup
#italian#broccoli#pasta#creamy#recipes#taste assured
Music credit to Bensound
BE A BROC-STAR with this deliciously simple Broccoli with Garlic Sauce recipe
FIND YOUR COOKBOOKS, EBOOKS, RAMEN BOWLS, & SUSHI MASTERCLASS HERE:
LEARN HOW TO MAKE AN EASY CHINESE STYLE BROCCOLI STIR FRY RECIPE TODAY!
LAY HO MA (how's it going in Cantonese)! Nothing beats sitting down with a nice bowl of freshly steamed rice and a delicious side of sautéed broccoli. Join me in this episode and learn how to stir fry some amazing broccoli with garlic sauce
Ingredients:
370g broccoli
2-3 pieces garlic
small piece ginger
1 tbsp soy sauce
1 tsp dark soy sauce
1 tsp cane sugar
splash of toasted sesame oil
1 tsp potato starch
2 tbsp water
1 tsp avocado oil
2 tsp chili oil (
1 tsp white sesame seeds
Directions:
1. Remove the floret from the stalk of the broccoli. Then, chop the florets into bite sized pieces
2. Grate the garlic and ginger. Prep the sauce by combining together the soy sauce, dark soy sauce, cane sugar, toasted sesame oil, potato starch, and water. Set the sauce aside
3. Heat up a nonstick pan to medium heat. Add the avocado oil followed by the broccoli
4. Let the broccoli cook for 2-3min. Then, give the pan a good toss. Allow the broccoli cook for another 2-3min. Set the broccoli aside
5. Place the pan on medium low heat and add in the chili oil
6. Add the garlic and ginger. Gently cook for 2-3min
7. Add the broccoli and turn the heat to medium. Sauté for about 1min
8. Add in the stir fry sauce and place on a lid immediately following. Let the broccoli steam for about 30-45 seconds
9. Give the broccoli a good stir. Plate the broccoli and garnish with white sesame seeds
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
STAY IN THE LOOP ON SOCIAL MEDIA!
Instagram: @yeungmancooking
Facebook: fb.me/yeungmancooking.com
FIND YOUR COOKBOOKS, EBOOKS, RAMEN BOWLS, & SUSHI MASTERCLASS HERE:
You are watching: