5 Healthy Breakfast Smoothies!
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This week Sara Lynn Cauchon shares 5 Healthy Smoothie Recipes that are perfect for Breakfast!
5 Healthy Breakfast Smoothies -- 1 For Each Day Of The Week
Monday -- Yellow Smoothie
½ cup pineapple juice
½ cup Greek yogurt
½ cup frozen pineapple, diced
½ cup frozen mango
1 banana, chopped
1 tsp grated ginger
Tuesday -- Orange Smoothie
¼ cup orange juice
½ cup vanilla Greek yogurt
1 small orange, peeled and frozen
½ peach, peeled and diced
1 carrot, grated
Wednesday -- Red Smoothie
¼ cup almond milk
½ cup Greek yogurt
½ cup frozen raspberries
½ cup frozen strawberries
½ cup frozen watermelon
Thursday -- Purple Smoothie
½ cup pomegranate juice
½ vanilla Greek yogurt
½ cup frozen blackberries
½ cup frozen blueberries
¼ cup cherries, pitted
Friday -- Green Smoothie
½ cup orange juice
½ vanilla Greek yogurt
½ avocado, peeled
2 kiwis, peeled
1 handful of baby spinach
Add liquid to the blender first.
Add remaining ingredients.
Blend well.
Store in the refrigerator for up to three days.
Enjoy!
ABOUT THIS CHANNEL
I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
*SOME links provided above are affiliate links
6 Smoothie Bowl Recipes | Delicious + Healthy Breakfast & Dessert | Naturally Jo
Smoothie bowls are perfect to have as a delicious breakfast, healthy dessert or colorful snack. Made with frozen fruits to create this yummy icecream-like texture. Perfect meal to have before working out, school or work.
✩ INSTAGRAM ✩
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@naturally.jo
✩ HELLO ✩
✭ I’m Jose, just a 17 year old vegan teenager who loves playing with food. Hope you all liked my first video! For this one I made a compilation of my favorite smoothies I’ve shared on my Instagram page. What kind of video should I make in the future? Which recipes would you like me to share?
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✭ Sleepy Cloud - 8ROKEBOY
✭ Bagdad (Instrumental) - Rosalia
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✭ I Can’t Help - Sarcastic Sounds
✭ Human Music - C A N T I
Thank you for watching!
-Jo
4 Healthy Breakfast Recipes that Taste Like Ice-Cream! | नाश्ते के लिए 4 स्वादिष्ट स्मूथी बाउल
????????♀️ Take the first step towards better health. Join our Workshop:
???? Order our Satvic Food Book :
???? Instagram :
????????To learn how to make coconut milk at home click here:
????????To learn how to make peanut butter at home click here:
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इस वीडियो में आप सीखेंगे 4 बहुत ही स्वादिष्ट स्मूदी बाउल, जो आप नाश्ते में बनाकर खा सकते है| ये अलग-अलग फल, मेवे, बीज और नारियल दूध से बनी एक स्मूदी होती है जो आप अलग टॉपिंग के साथ खाते है| सच बताये तो इनका स्वाद एकदम आइस-क्रीम जैसा होता है! इस वीडियो में हम 4 रेसिपी बनाएंगे -
1) गुलाबी स्मूदी बाउल
2) चॉकलेट स्मूदी बाउल
3) पपीते का स्मूदी बाउल
4) पालक का स्मूदी बाउल
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In this video, we will share with you 4 healthy breakfast recipes that you can make for summer! Each recipe is a different variation of smoothie bowl - which is basically, a thick & creamy smoothie, poured into a bowl with lots of different fruits and toppings! Each smoothie bowl is very quick to make (can be prepared in under 5 minutes). To be honest, they taste exactly like ice cream! In this video, you will learn -
1) Blush Smoothie Bowl
2) Chocolate Smoothie Bowl
3) Marigold Smoothie Bowl
4) Spinach Smoothie Bowl
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0:00 Introduction to Smoothie Bowls
1:54 Blush Smoothie Bowl
3:34 Chocolate Smoothie Bowl
5:52 Marigold Smoothie Bowl
7:11 Spinach Smoothie Bowl
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
Breakfast Smoothie Bowl Recipes | Subah Saraf | Satvic Movement
????????♀️ Take the first step towards better health. Join our Workshop:
Satvic Smoothie Bowl Recipes | Subah Saraf
Order cacao here:
3 tasty smoothie bowl recipes that are super healthy, fully raw & vegan. All ingredients are easily available in India. Watch more videos on my channel for more yummy breakfast ideas.
Blush Breakfast Bowl ►01:04
Tropical Breakfast Bowl ►02:35
Choco Crunch Breakfast Bowl ►03:15
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#1 Blush Breakfast Bowl (Serves 2) ►01:04
1/4 cup water
1 banana, frozen for about 6-7 hours
3/4 of a small beetroot
3 medium pears
For the toppings: Shredded coconut, pineapple, kiwi, walnuts, pumpkin seeds, poppy seeds
Take 2 big bananas, peel off the skin, cut into pieces and let them freeze for about 6-7 hours. Dice the pear and beetroot. Blend together the beetroot, pear, banana and water. Pour it into a bowl and top with your favourite toppings!
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#2 Tropical Breakfast Bowl (Serves 2) ►02:35
1/4 cup water
3/4 cup of shredded coconut
2 cups of spinach
4 frozen bananas
3-4 dates
1/2 teaspoon cinnamon
2 teaspoons of lemon juice
For the toppings: Mango, watermelon, muskmelon, sunflower seeds, pomegranate, and apricots.
Take 2 big bananas, peel off the skin, cut into pieces and let them freeze for about 7 hours. Blend together all the ingredients for the base. Pour it into a bowl and top with your favourite toppings!
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#3 Choco Crunch Breakfast Bowl (Serves 2) ►03:15
1/2 cup of coconut milk
1.5 cups of coconut cream (coconut malai)
3 frozen bananas
1 tablespoon cacao
1 coin ginger
1/2 teaspoon of cinnamon
a pinch of salt
For the toppings: Banana, sapota (chikoo), mulberries, cacao nibs, chopped almonds and chia seeds.
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Let's connect!
???? Instagram:
???? Instagram Personal:
???? Order our Satvic Food Book. Visit
______________
What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
________________________________
Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
Biscoff Stuffed French Toast recipe / How to make Easy and quick breakfast Stuffed French toast
When you are feeling to treat yourself at Breakfast or brunch, this Decadent Stuffed French toast makes a delightful brekkie. As you all know, Biscoff is a one kind of obsession for me, I can’t resist this addictive Spread and treat myself Today. The sweet, gooey spread coming out of hot French toast and I topped with Ice cream , to give it more indulging flavour. Worth a try.
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Eggs: 3
Vanilla extract: 1 tsp
Milk : 1 cup
Sugar: 3 tbsp (i used brown sugar, you can use white )
Biscoff spread: 1 tbsp for each bread slice
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Ice cream or whipped cream for topping
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