How To make Basil Cumin Fennel Potatoes
x Potatoes, cooked peeled, and Cut into 1/2 inch dice x A little garlic x Equal amounts cumin seeds And fennel seeds (these Should add the main Flavors) x Lots of fresh chopped basil (canned, dried would be Acceptable) x Salt x Black pepper x Cayenne (optional) Heat some oil in a pan. When hot, throw in the cumin and fennel seeds. After a few seconds, put in the potatoes, along with the salt, black pepper, and cayenne. Fry the potatoes, stirring occasionally, until they get crusty. A minute before serving, add the basil. These can be eaten plain, or wrapped in a flour tortilla with yogurt, or in pita bread with yogurt. If you're combining them with yogurt, the spices should be a bit heavier, as the yogurt is fairly bland. From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94, Aug. 30, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
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Kcal 2056 | P 82g | C 94g | F 162g
Ingredients -
1/2 cup Sunflower Seeds
1/2 Cup Pumpkin Seeds
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Best drink to Lower Bad Cholesterol Naturally & Reduce the Risk of Clogged Arteries, Heart Disease and Stroke.
Our heart pumps blood up to our brain through arteries. These arteries have the ability to expand and shrink just like our heart. Nitric acid helps them to do this function. When Nitric Acid reduces, it reduces the ability of the arteries to shrink and expand, then bad cholesterol starts clogging in these arteries. This is the reason for many diseases like heart attack and stroke.
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