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How To make Bamieh Or Okra Stew
2 lb Okra, fresh
2 ea Onions, lg, chopped
2 ea Garlic cloves
4 tb Butter or oil
2 lb Lamb, beef or veal, cubed
1/2 lb Tomatoes, ripe, sliced
1 tb Tomato paste
Salt and pepper 1 ea Lemon (juice only)
Wash fresh okra and cut off stems. Fry the chopped onions and whole garlic cloves in butter or oil until both are golden and the garlic is aromatic. Add the cubed meat and brown all over. THen add the prepared okra and fry gently for a little while longer. Add the tomatoes, continue to cook for a few more minutes, and cover with water in which you have diluted the tomato paste. Season with salt and pepper, and stir well. Bring to a boil and simmer over low heat 1 1/2 hours or more, until the meat and vegetables are very tender and the sauce is reduced, adding a little more water if necessary. Remove from heat, and add juice of one lemon. Stir and serve. >From "A Book of Middle Eastern Food" by Claudia Roden
How To make Bamieh Or Okra Stew's Videos
Bamia (Lebanese Okra Stew Recipe)
Bamia (Lebanese Okra Stew Recipe).
N.B., cooking time total is approx. 25-30min.
This Bamia recipe is a classic Arabic dish from Lebanon made with okra and tomatoes. Preparation is quick and easy. Okra Stew is always served with vermicelli rice
Bamia is one of those comforting Arabic dishes, the flavours are so well infused with each other, each biteful is sublime.
This okra recipe is vegan and has been amped up with extra tomato and onion.
The Arabic word bamia translates to Okra. It is also known as bemyeh, bamyeh or bamiya. This okra recipe is also known as yakhnet bamia, which literally translates to ‘stew of okra’.
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khoresh bamieh:okra stew with beef|khoresh bamieh irani| خورش بامیه|طرز تهیه خورشت بامیه با نکات مهم
khoresh bamieh:okra stew with beef|khoresh bamieh irani| خورش بامیه|طرز تهیه خورشت بامیه با نکات مهم
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لطفا از طریق این لینک عضو کانال شوید تا از آپلودهای بعدی مطلع شوید و از کانال حمایت کنید:
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Ingredient was used
Onion ????
Salt ????
Pepper ????
Turmeric
Beef ????
Okra
Water ????
Tomato paste ????
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سلام دوستان عزیزم به کانال آشپزی من خوش آمدید من مونا هستم کارشناس تغذیه وعلاقه مند به آشپزی وپختن انواع غذاهای ایرانی خارجی شیرینی هاو دسر ها با مواد سالم و ارگانیک خوشحال میشه کانال منو سابسکرایب کنید وبا لایک کامنت از من حمایت کنید خوشحال میشم پیشنهاد و نظرهای خودرا در کامنت ها برای من به اشتراک بزارید وبا کمال میل جواب میدم ممنون میشم ویدیو های منو تا انتها تماشا کنید واز من حمایت کنید دوستان عزیزم
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00:00 start
00:50 prepare khoresh okra
01:18 fry onian
03:35 add beef
05:47 add okra to stew
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OKRA OR BAMIA SALONA OR OKRA STEW ARABIC DISH || Ladyfingers || How to cook bindi
Ingredients:
1 pack 500 grms Baby frozen or fresh okra
3 medium onion chop
A little Green bell peppers
3 tomatoes chop
4 cloves garlic chop
1 cup tomatoe paste
Salt and pepper to taste
Cinamon stick
1 tsp cumin powder
1 tsp coriander powder
Chilli powder optional for spicy
2 cups of water or as needed
Watch vedeo for the procedure
Serve with bread or Rice
Happy cooking every one
#okrastew
#arabicdish
#likeandshare
#subscribe my Channel and visit my Facebook page
Bamia Recipe - How to make Iraqi Okra Stew
Learn to make the super healthy and delicious Baimya (aka Bamia), a hearty okra based Stew that’s available amongst many middle eastern cuisines including Afghan, Turkey, Lebanese, etc. Today we’re making the Iraqi version, which is my favourite version.
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INGREDIENTS:
For the Okra Stew (Bamia)
• 800g of baby okra (frozen or fresh)
• Small cuts of Lamb shank or largely diced lamb – 500g
• 2 heads garlic – one whole, one peeled and segmented
• Tomato paste – 3 heaped table spoons
• 1L of tomato puree – use two 400 g cans of whole tomato blended + approximately approx. 400ml water.
• Salt to taste – around 1 table spoon
• 1 table spoon of stock powder or 1 cube of stock
• Pepper – 1 teaspoon
• Ghee or oil for cooking as required.
For the rice:
• 2 cups long grain basmati rice
• Water for boiling and steaming the rice
• Salt to taste
• 2 table spoons ghee
TIPS:
• Baima can be made out of fresh or frozen okra. Frozen okra is available from your middle eastern or Asian grocers.
• Avoid cutting your okra! This makes the whole stew slimy – small whole okra are always the best.
• Never add spices to your bamiya other than salt and pepper – this will ruin the bamiya – the true flavour comes from the fresh garlic infusing into the broth which is accentuated with salt.
Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe
Persian Iranian Okra Stew with Potatoes - Khoresht Bamieh - Vegan Vegetarian Recipe
3 Servings
Ingredients:
500g Okra (ends cut)
300g Potatoes cut
1 1/2 cups Tomatoes chopped
1 Onion chopped
2 Bay Leaves
2-3 Cloves Garlic chopped
2-3 tbsp Tomato Paste
1/2 tsp Turmeric
1/2 tsp Chili Powder
1 tsp Salt
1-2 tbsp Lime or Lemon Juice
2 cups Water
2 tbsp Oil
Music: Bensound.com
Okra Stew Khoresht Bamieh (recipe)
How to make khoresht bamieh (okra stew) at home in easy steps. okra stew (khoresht bamieh0 recipe. More detail,
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