How To make Baked Zucchine Boats

Easy Vegetarian Stuffed Zucchini Boats with Mediterranean Flavors

These bright stuffed zucchini boats loaded with Mediterranean favorites.
FULL RECIPE ????

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???? MEDITERRANEAN SPICES:
???? GREEK OLIVE OIL:

INGREDIENTS:
???? 3 zucchini, trimmed and sliced length-wise into halves
???? Extra virgin olive oil (I used Early Harvest Greek EVOO)
???? Kosher salt and pepper to your liking
???? Dried oregano large (sprinkle to your liking)
???? 6 oz cherry tomatoes, sliced in halves
???? 3 green onions both white and green parts, ends trimmed, chopped
???? 1/2 cup crumbled feta cheese (more to your liking)
???? 6 to 10 fresh mint leaves, chopped
???? Large handful fresh parsley, chopped
???? Zest of 1 lemon
???? Splash lemon juice (not too much)

TURKEY STUFFED ZUCCHINI BOATS | Clean & Delicious®

Turkey stuffed zucchini boats are a healthy and delicious meal that your whole family will love.

Ground turkey sauteed with garlic, onions, peppers, and Italian seasoning stuffed into a zucchini boat and topped with tomato sauce and shredded mozzarella cheese. Super easy to make and perfect for meal prep!

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MORE C&D ZUCCHINI RECIPES
Taco Stuffed Zucchini Boats:
Turkey Zucchini Skillet:
Healthy Zucchini Bread:
Chocolate Zucchini Muffins:

TURKEY STUFFED ZUCCHINI BOAT RECIPE
4 medium zucchini (about 2 pounds)
2 tsp. extra virgin olive oil
1 lb. ground turkey
3 garlic cloves minced
1/2 onion chopped
1/2 green pepper chopped
1/2 cup reserved zucchini meat from the center of zucchini
1 tbsp. Italian seasoning
1 cup strained tomatoes
1/2 cup part skim mozzarella cheese shredded
INSTRUCTIONS
Bring a large pot of water to a boil and pre-heat oven to 350.

Slice zucchini in half length wise and use a spoon (or melon baller) to scoop out the center leaving about 1/4 inch zucchini shell all around (see video for demonstration). Be sure to save the zucchini you scooped out.

Place zucchini in the pop of boiling for one minute. They go in and out.

Heat olive oil in a large skillet over medium-high heat before adding in ground turkey. Using a wooden spoon or spatula to break the meat into smaller pieces and cook until lightly browned.

Add in garlic, onion, green peppers, zucchini meat, Italian seasoning, strained tomatoes, salt, and pepper. Mix everything together and simmer for about 15 minutes or until the veggies are tender and all the flavors have come together.

Place zucchini halves in a baking dish and fill each zucchini boat with about 1/2 cup filling. Top each turkey stuffed zucchini boat with 1 tbsp. shredded mozzarella cheese.

Cover with aluminum foil and bake for 30 minutes or until the cheese has melted and everything has heated through. Enjoy!

NUTRITION
Calories: 103kcal | Carbohydrates: 3g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 36mg | Sodium: 73mg | Potassium: 224mg | Fiber: 1g | Sugar: 1g | Vitamin A: 105IU | Vitamin C: 6.8mg | Calcium: 90mg | Iron: 1.1mg

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#zucchiniboats #turkeyzucchiniboats #stuffedzucchiniboats

Papoutsakia: Stuffed Zucchini Boats with Béchamel

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Ingredients
2-3 baking potatoes, cut into 1/2 inch thick slices
4 zucchini
1/4 cup olive oil
salt and freshly cracked black pepper, to taste
For the Meat Filling:

1 pound ground beef
1 medium onion, finely chopped
1/4 cup olive oil
1 (15 ounces) can crushed tomatoes
4 garlic cloves grated
pinch of crushed red pepper flakes
1/2 teaspoon salt, or to taste
1/4 teaspoon ground black pepper, or to taste
1 teaspoon dried oregano
1 tablespoon chopped fresh parsley, optional
For the Béchamel Sauce:

1/4 cup olive oil
1/4 cup all-purpose flour
2 cups whole milk
salt, to taste
black pepper, to taste
1/4 teaspoon ground nutmeg
2 eggs
about 2 cups shredded parmesan cheese or kefalograviera
Instructions
Preheat the oven to 400 °F, 200 °C.

Slice the zucchini in half and scoop out the pulp leaving a half-inch border. Chop up the pulp and set aside.

Place the potatoes in a 9 by 13-inch baking pan. Drizzle olive oil over them and season both sides with salt and pepper. Roast them in the preheated oven until fork-tender. About 25 minutes.

Place the zucchini boats on top of the potatoes and drizzle them with olive oil. Season lightly with salt and bake them for about 10 minutes so that they can soften a little bit.

Make the meat sauce: Cook the onion with the olive oil over medium heat until soft and golden. About 8 minutes. Add the garlic and warm through for a few seconds. Add the ground meat and season with salt and pepper. Break the meat up and cook until no longer pink. Add the zucchini pulp and cook until softened. Add the crushed tomatoes and the crushed red pepper flakes. Cook over medium heat for about 15 minutes or until the sauce thickens. Add the dried oregano and parsley. Taste and adjust the seasoning if needed.

Make the Béchamel Sauce: Combine the oil and flour in a saucepan. Cook over medium heat for a few minutes to toast the flour. Add the milk, salt, pepper, and nutmeg. Whisk together and cook until the mixture comes to a boil and thickens. In a small bowl, add the eggs and whisk them together. Add some of the hot cream mixture to the eggs a little bit at a time to temper the eggs. whisk together until smooth and add it to the saucepan. Whisk together and mix in the paresan cheese. Set aside.

Assemble the Zucchini Boats: Fill the zucchini boats with the meat sauce. Pour the bechamel on top.

Bake uncovered for 45 minutes to an hour or until the zucchini is fork tender. Kali Orexi!




Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony

Its All Greek
ITEM ID: 84456733
By: LowNotes


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You will no longer fry the zucchini | Stuffed zucchini in the oven - quick and easy

Hello my friends, This recipe is sooo good! Now, I just cook zucchini like that! This is one of the best zucchini recipes I've ever made! It's oven-baked zucchini with tomato, and bacon. The zucchini recipe is very easy and quick to make! It doesn't take long to cook zucchini in the oven! Just chop the ingredients, mix, and take to the oven! We bake the zucchini in the oven and the dish is unrealistically tasty! All my family loves this zucchini recipe! Zucchini in the oven. That's very delicious! Zucchini recipe with a delicious taste and aroma! A quick and easy recipe! You will be cooking this zucchini over and over again! Zucchini recipes. Stuffed zucchini in the oven. You won't fry the zucchini anymore! I don't fry zucchini anymore!

Ingredients:
2 zucchini
2 tbsp diced bacon
1 diced tomato
zucchini pulp
salt
2 tsp green onion
dry parsley
80 g mozzarella
oregano

Bake 25 min | 400F
#zucchini #zucchinirecipes #zucchiniboats

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The Best Stuffed Zucchini You'll Ever Have

This Italian sausage stuffed zucchini boat recipe is easy to prepare and such a great dish to make with farm-fresh summer zucchini. The zucchini boats are loaded with Italian sausage, mozzarella, Pecorino Romano cheese, basil, and a touch of breadcrumbs and baked to perfection with a simple garlicky marinara. I hope you like this stuffed zucchini recipe!

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SAUSAGE STUFFED ZUCCHINI BOATS
Ingredients
4 medium zucchini - cut lengthwise - interior scooped out
3/4 cup mozzarella - shredded
3-4 cups marinara sauce - divided - use this recipe
1 pound Italian sausage - casing removed
3 cloves garlic - minced
1 medium onion - diced
¾ cup Pecorino Romano cheese - divided
½ cup breadcrumbs
¼ cup olive oil
½ cup basil - chopped

Instructions
1. Remove zucchini seeds with a spoon, leaving ¼” interior walls. Boil the zucchini boats in water for 2 minutes then run under cold water and set aside.
2. Saute the onion in the olive oil over medium-low heat until soft (about 5 minutes) then add in the garlic and saute for another 2-3 minutes until golden.
3. Add in sausage and saute for 10 more minutes until mostly cooked through.
4. Turn off the heat and place all the sausage into a bowl. Add in the basil,1/2 cup mozzarella, ½ cup Pecorino Romano, breadcrumbs, and a ½ cup of marinara sauce. Mix well.
5. Place a thick layer of marinara sauce into a baking dish. Preheat the oven to 400f and set rack to the middle level.
6. Dry off the zucchini with paper towels. Season the inside of the zucchini with salt and pepper. Stuff each zucchini boat with the stuffing. Repeat for all 8 boats and place each boat into the baking dish. Spoon remaining sauce over the top of each boat and sprinkle with remaining Pecorino Romano and mozzarella cheese.
7. Bake the zucchini boats for 20 minutes covered with foil. Remove foil at 20 minute mark and turn on broil for 2-3 minutes more to brown top. Watch carefully. Enjoy!

SERVE WITH:
Garlic and Oil Broccoli
Sauteed Broccoli Rabe
Garlic Green Beans

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Stuffed Zucchini Boats | Vegetarian Dish

I love cooking with zucchini and other types of squash! There are so many different flavors you could stuff into them. Today I'm sharing one of my favorites. These Stuffed Zucchini Boats are meatless/vegetarian and full of flavor.

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