How To make Asparagus Frittata
3/4 lb Fresh Asparagus spears *
3/4 c Lo-fat Cottage Cheese
1/8 ts Salt
1 c Sliced fresh mushrooms
6 x Eggs
2 ts Prepared Mustard
1/8 ts Pepper
1 x Sm Tomato, cut in wedges
* or one 10-oz pkg frozen cut asparagus Cook fresh asparagus spears in a small amount of boiling water for 8-10 minutes or till crisp-tender; drain. Reserve 3 spears for
garnish; cut remaining asparagus into 1" pieces. Or, cook frozen asparagus according to package directions; drain. Set aside. Meanwhile, in a medium mixing bowl beat eggs till foamy. Beat in cottage cheese, mustard, salt, and pepper; set aside. Spray a 10" ovenproof skillet with Pam. Cook mushrooms over medium heat till just tender. Stir in asparagus pieces. Pour egg mixture over mushrooms and asparagus (if using fresh asparagus, arrange the 3 reserved spears on top.) Cook mixture over low heat about 5 minutes or till mixture bubbles slightly and begins to set around edges. Bake frittata, uncovered, in a 400 deg F oven about 10 minutes or till set. Garnish each serving with tomato.
How To make Asparagus Frittata's Videos
Asparagus Frittata ????
@FontanaForniUSA
BEST FRITTATA RECIPE | with vibrant spring vegetables
This spring vegetable frittata is a stunning, one-skillet meal loaded with spring's finest greens, creamy goat cheese, and fresh herbs. And yes, this can be enjoyed as breakfast-for-dinner.
Frittata recipes are my favorite for an easy, impressive meal! This healthy, veggie-heavy version puts spring greens front and center (hello leeks and asparagus), and has a sprinkle of fresh herbs on top. Frittatas are a great way to use up in-season produce and they're as easy as cooking up the veggies, pouring in beaten eggs, and baking until perfectly fluffy.
Frittata recipes are delicious, healthy meals that can be enjoyed for breakfast, brunch, lunch, or even dinner!
???? Printable Frittata Recipe:
Sign up for weekly emails (never miss a recipe!):
Join the private Facebook group of fellow Downshifters around the world:
► PRODUCTS MENTIONED:
10 Staub Pan:
Colander:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
For everything else I use in my videos, check out the SHOP page on my website:
► TIMESTAMPS:
00:00 Intro
00:37 Chop the asparagus
01:09 Chop and wash the leek
02:09 Crack and whisk the eggs
02:53 Saute the vegetables
04:23 Pour the egg mixture on top
05:17 Transfer the frittata to the oven
05:43 Garnish with herbs and goat cheese
06:07 Slice and serve the frittata
06:34 Taste test
► WHAT I'M WEARING
Blouse:
Jeans:
Linen Apron:
The music I use: - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#frittata #breakfastrecipe #healthy
Ham, Pea and Asparagus Frittata | Kitchen Daddy
HAM, PEA & ASPARAGUS FRITTATA RECIPE
Alright guys welcome to Kitchen Daddy, this weeks recipes is for a Ham, Pea and Asparagus Frittata. This Frittata captured all of the wonderful flavors of spring and is so easy to make you can cook it in10 minutes.
Let me know what you think in the comments below . Cheers Huw
ABOUT KITCHEN DADDY
Kitchen Daddy is food, drink and cooking online magazine for people who really love eating and drinking. We are all about making home cooking as easy and sexy as possible. Our recipes are designed for the home kitchen, using ingredients you actually buy and embracing the realities of real life. We are going to drop enough knowledge on you to make you a weapon in the kitchen but not so much that you slip into a coma. If you want to learn how to cook like a chef; get a job in a restaurant, but if you want to make incredible meals for friends and family... Hit that subscribe button.
SUBSCRIBE - KITCHEN DADDY CHANNEL
VISIT - KITCHEN DADDY WEBSITE
kitchen-daddy.com
FOLLOW ON
Mushroom and Asparagus Frittata - Home & Family
Chef Claire Tansey is in the kitchen making a delicious frittata with just about any vegetables you have in the fridge.
Get more Home & Family Recipes here:
Leek and Asparagus Frittata | frittata recipes | egg recipes
this frittata is really easy to make and moreish serves 4 to 6. recipe written below.
pre heat oven 180 degrees C
23cm solid pie plate dont use springform tins
30g butter
1 leek finely sliced
fried in butter til soft then onto paper towel to drain
in a bowl
340g jar asparagus drained and cut in half
add cooked leek
2 tables spoons chopped sun dried tomatoes drained
mix gently
place over bottom of dish
in a jug
5 eggs whisked
add salt and pepper
1/2 cup cream whisk pour over leek mixture
bake aprox 40 mins til firm and golden on top
let it sit for 5 mins
serves 4 to 6
Asparagus Ricotta Frittata
Recipe at:
Asparagus Ricotta Frittata is a simple and delicious recipe that’s made with fresh asparagus, shallots, ricotta cheese, eggs, and mozzarella. This classic Italian egg dish is simple to make and perfect for any occasion.