Instant Apple Sauce DIY apple sauce!
Apple Sauce you can make in seconds! It is amazingly easy to make healthy food. Applesauce can be made in minutes and is packed with vital nutrients such as pectin, fiber, malic acid, and antioxidants. My super pure applesauce is great served on Dandelion Bread, a recipe featured in my “Free Food Medicine” DVD set & booklet.
Our health channel is full of fun, educational videos
Check out our raw vegan cookbook healthycookbook.com
Our life-changing health products markusproducts.com
Cara's Instagram
Markus and Cara's Instagram:
Best herbal vitamin C in the world-
Heal Yourself 101 book- The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on Youtube
Health benefits of apples
Abstract. Apple phytochemicals and their health benefits…..
Apples are a widely consumed, rich source of phytochemicals, and epidemiological studies have linked the consumption of apples with reduced risk of some cancers, cardiovascular disease, asthma, and diabetes. In the laboratory, apples have been found to have very strong antioxidant activity, inhibit cancer cell proliferation, decrease lipid oxidation, and lower cholesterol. Apples contain a variety of phytochemicals, including quercetin, catechin, phloridzin and chlorogenic acid, all of which are strong antioxidants…..
Abstract…Apple consumption was also positively associated with increased lung function and increased weight loss….
“Apples are a major awesome source of fiber”
1 medium apple provides almost 20% of the daily recommended amount of fiber.
Apple Pectin. What it is and how it works.
Pectin is a fiber found in fruits. It is used to make medicine.
People use pectin for high cholesterol, high triglycerides, and to prevent colon cancer and prostate cancer. It is also used for diabetes and gastroesophageal reflux disease, GERD. Some people use pectin to prevent poisoning caused by lead, strontium, and other heavy metals. Some people apply pectin to the skin to protect raw or ulcerated mouth and throat sores…. How does it work? Pectin binds substances in the intestine and adds bulk to the stools.
“Green apples are tarter, but better for you, they have lots of Malic Acid”
Malic acid is a tart-tasting organic dicarboxylic acid that plays a role in many sour or tart foods. Apples contain malic acid, which contributes to the sourness of a green apple. In its ionized form malic acid is called malate. In humans, malic acid is both derived from food sources and synthesized in the body through the citric acid cycle…Malate's importance to the production of energy in the body during both aerobic and anaerobic conditions is well established. Under aerobic conditions, the oxidation of malate to oxaloacetate provides reducing equivalents to the mitochondria through the malate-aspartate redox shuttle.
Malic acids useful effect on urinary track & kidney stones.
Malic acid supplementation increases urinary citrate excretion and urinary pH: implications for the potential treatment of calcium oxalate stone disease. We conclude that malic acid supplementation may be useful for conservative treatment of calcium renal stone disease by virtue of its capacity to induce these effects.
Apple Streusel Cake Recipe Demonstration - Joyofbaking.com
Recipe here:
Stephanie Jaworski of Joyofbaking.com demonstrates how to make an Apple Streusel Cake. This Apple Streusel Cake is a great way to showcase the apple's delicious flavor and texture. It falls into the 'coffee cake' category as it combines a light and buttery cake with sliced apples and a streusel topping.
We welcome questions on our Facebook Page:
GIANT APPLESAUCE CAKE RECIPE
Get Instant Access to my FREE ebook Right Now Just Visit
Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for a giant applesauce cake.
FACEBOOK
TWITTER
Simple Cooking Channel Merchandise!!
Ingredients
3 Cups of self raising flour
2 Teaspoons of baking soda
2 Teaspoons of ground cinnamon
2 Teaspoons of cardamon
250 Grams of softened butter
2 Cups of brown sugar
1/3 Cup of honey
2 Eggs
2 Cups of applesauce
How to Make a Breakfast Smoothie (Ramadan Recipe)
The last thing I want to do is in the morning is breaking out all the pans. #shorts
RECIPES on my Discord:
TikTok: @GoldenGully
Join me on Twitch, streaming every night:
Instagram: @Golden.Gully
Twitter: @Gully_Golden
Audio: RiftiBeats
3 Ingredient Apple Spice Breakfast Muffins
#3ingredientmuffins
#breakfastmuffins
#whippoorwillholler
#faith
#homesteading
#sustainability
#canning
#gardening
#baking
#cooking
#simplelife
loridianebrown@gmail.com
Lori Brown
po box 1183
Imboden, Arkansas 72434
Note
cookbooks will be back on sale around Nov. 9th, I'm selling out as soon as I get them in, Thank you
recipe
1 spice cake mix
1 15 oz. sweetened applesauce
1 chopped apple
can add extra like nuts, dried fruit
350 oven 20 to 25 minutes
shop with me
Creative Commons Attributions music ???? no copyright YouTube Studio music ????