How To make Apfelpfannkuchen (German Apple Pancakes)
Ingredients
2
each
cooking apples (yellow delicious or granny smith)
5
tablespoon
butter
1
cup
flour
1
cup
milk
1
teaspoon
vanilla extract
1/2
teaspoon
salt
1/4
teaspoon
nutmeg, grated
1
confectioners sugar
Directions:
Preheat oven to 475. Peel, core and very thinly slice the apples: you should have approximately 1-1/2 cups. Melt 3 tablespoons of the butter over medium low heat in a small fry pan, and saute the apples until they are just tender. Keep apples warm while preparing the batter.
Place a 9 or 10 inch cast-iron skillet in the oven to heat for at least 5 minutes - the pan has to be very hot for this to work. When it is well heated, add the remaining 2 tablespoons of butter to melt and put the skillet back in the oven. The butter should be very hot buy not brown when you add the apples and the batter.
Place the flour, milk, vanilla, salt and nutmeg in a blender and whirl until smooth. Remove the skillet from the oven, quickly arrange the warm apple slices over the melted butter, and pour the batter evenly over all. Bake for 15 minutes. Reduce heat to 375 and bake 10 minutes longer. The pancake will puff and climb up the sides of the pan. Sprinkle with confectioner's sugar, then cut in wedges and serve with maple syrup.
Note: If you do not use apples, add 1/4 cup (1/2 stick) butter to the hot skillet.
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Recipe for healthy apple pancakes with yogurt, oats and eggs as main ingredients. There is no oil, butter, no sugar and no flour, and they taste amazing! If I served them to you without telling you what the ingredients are, you would never know that this is a healthy recipe.
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Ingredients
1 cup old fashioned oats (82g)
1 cup sugar free vanilla yogurt (245g)
2 eggs
3 tbs egg whites (46g)
8 oz apple (1 large or 2 medium or 3 small apples)
1 tsp baking powder
1 tsp vanilla extract
zest of half a lemon
Items used in video:
Frying Pan:
For grinding the oats I use nutribullet:
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Nutritional Facts
9 servings per recipe
Calories per Serving: 78
Total fat: 2 g
Total Carbohydrates: 11 g
Net Carbs: 9.5
Protein: 5 g
***This is only an approximation***
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German Apple Pancakes
German Apple Pancakes Recipe:
Learn how to make German apple pancakes. This traditional German dessert is called “Apfelküchle” and is very popular in the southern part of Germany.
German Apple Pancake Recipe
This German apple pancake looks like a pie, but tastes like a pancake. Impress your guests at your next brunch by whipping up this delicious dish!
#german #apple #recipe
Read Full Recipe:
Recipe for a One-Pan Apple Pancake - Martha Stewart
Martha Stewart prepares a fall apple pancake.
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