How To make Wild Rice Casserole
1 c Wild rice, uncooked
1 lb Fresh mushrooms, sliced
-thickly 1 c Minced onion
3 c Vegetable broth
3 Cloves garlic, minced
Rinse wild rice well. Combine wild rice, mushrooms, onion, and garlic in a 3 quart casserole dish. Pour broth over it all, cover, and bake at 350
degrees for about 1 1/2 hours. I use the "jumbo domestic Canadian" wild rice for the best results, but any wild rice will taste good. I usually stir after an hour of baking. The liquid is absorbed all at once toward the end, don't panic! I add a teaspoon of salt when entertaining SAD eaters, and often increase the amount of onion and garlic when my husband and I are eating alone. I am a wild rice fanatic and mail order mine from a place in Minnesota. I can e-mail the address to anyone who is interested. Anne Cox From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
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How To Make: Creamy Chicken Wild Rice Casserole
How To Make: Creamy Chicken Wild Rice Casserole
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Chicken And Wild Rice Casserole | Chicken Casserole Recipes
A delicious chicken casserole recipe that uses an amazing rice blend. Great texture and flavor and really good as leftovers
Ingredients:
1 box Ben's Original Long Grain and Wild Rice (or homemade recipe)
1 can cream of chicken soup (or homemade recipe)
1 cup sour cream
1/2 cup sliced almonds
salt, pepper and granulated garlic to taste
2 large boneless skinless chicken breasts, roasted
1 can green beans (or home canned)
2 sleeves Ritz crackers, crushed
1 stick melted butter
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Chicken and wild rice casserole
Chicken casserole recipes
How to Make Chicken Wild Rice Casserole
My new Chicken Wild Rice Casserole combines wild rice (or a wild rice blend, which is a bit cheaper) with cooked chicken, veggies, and a rich and a nice creamy sauce. Get The FULL and FREE recipe:
How to Cook Wild Rice
FULL RECIPE BELOW
Wild Rice was a staple diet for many Native Americans due to its growth along the shallow shores of the Great Lakes that the United States and Canada share today. Learn to cook this simple homemade wild rice recipe.
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WILD RICE RECIPE:
Ingredients:
1 Tbsp olive oil
1 Medium onion, chopped
1 Large carrot, chopped
2 Celery stalks, sliced
2 Cloves garlic, minced
4 Cups Chicken stock
2 Cups Wild Rice
2 Tbsp chopped parsley
2 Tbsp Chicken base
Preparation:
1. Heat oil in a large nonstick skillet over medium heat
2. Add onion and garlic, stirring them together.
3. Add carrots and celery together and cook until tender
4. Add in chicken stock, rice mixture, chopped parsley and chicken base
5. Heat until it boils then transfer into a baking dish
6. Cover the top of the baking dish with foil and cook in the oven at 350°F for 30-35 minutes.
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Chicken Broccoli Rice Casserole
This Broccoli Cheddar Chicken and Rice Casserole is an easy make ahead meal that you can assemble and bake another day! Your family will love the cheesy filling and buttery, crunchy Ritz topping! **Get the Recipe**
Recipe: Wild Rice Casserole With Leftover Turkey
For this recipe and others, please visit
Leftovers can get boring, but this recipe transforms leftover turkey or chicken into a whole new meal. Wild rice contains more protein and fiber than white rice. Instead of making a high fat sauce, use Greek yogurt for a creamier sauce. Adding in vegetables makes this dish a complete meal.
Ingredients:
3 cups cooked wild rice
16 oz. mushrooms, chopped
1 medium onion, diced
1 zucchini, diced
1.5 cups diced leftover turkey or chicken
½ cup unsalted turkey stock or chicken stock
½ cup plain fat-free Greek yogurt
½ cup coarsely grated parmesan cheese
2 cups (divided) shredded low-fat cheese
Olive oil spray
2 tsp thyme
½ tsp poultry seasoning
Black pepper to taste
¼ tsp salt
Directions:
1. Cook wild rice according to package directions and let cool. Preheat oven to 375*F.
2. Wash mushrooms. Spray a heavy non-stick pan with olive oil cooking spray. Add onions, mushrooms, zucchini and 2 Tbsp water, and sauté for 5 minutes. Add thyme, poultry seasoning, salt and pepper. Sauté for another 2 minutes.
3. Add diced leftover turkey. Add rice, and gently stir until evenly distributed.
4. In a small bowl, whisk together Greek yogurt and stock, then stir in coarsely grated parmesan cheese and 1 cup shredded low-fat cheese. Gently stir the yogurt mixture into the rice mixture.
5. Spray a 2-quart casserole dish with non-stick cooking spray. Spoon rice mixture into the casserole dish and press down to evenly distribute.
6. Bake for 25 minutes, or until casserole is slightly bubbling and barely starting to brown. Sprinkle with 1 cup of shredded low-fat cheese and bake about 15 minutes more, or until cheese is melted and lightly browned. Serve hot.
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