How To make Vegetarian Shepherd's Pie
5 garlic cloves
crushed
1 red bell pepper :
chopped
1 green bell pepper chopped
2 medium zucchini :
thinly sliced
1 cup canned tomatoes crushed
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/3 cups pinto beans, cooked :
drained
1 1/3 cups black beans, cooked drained
1 1/3 cups chickpeas, cooked :
drained
3 cups mashed potatoes
1/4 teaspoon paprika
Preheat the Oven to 375 degreesF. Saute 2 cloves garlic for 1 min. Add the red and green peppers, and zuccini and saute, stirring occasionally for 4 minutes, or until tender. Add 3/4 cup of the crushed tomatoes, salt, and black pepper, and cook uncovered three minutes longer. Place the Pinto beans, Black Beans, Chickpeas, remaining garlic and tomatoes in food processor, and puree until smooth. Spoon the puree into a lightly greased 9" pie plan. Top with the skillet mixture. Then spood the mashed potatoes on top. Bake uncovered for 25 minutes, or until the potatoes are lightly browned. Sprinkle with paprika if desired.
How To make Vegetarian Shepherd's Pie's Videos
Vegan Shepherd`s Pie with Lentils * Recipe
This best easy vegan shepherd’s pie recipe is the perfect comfort food everyone will love! It’s a hearty casserole dish made with protein-rich lentils and healthy vegetables that are cooked in a flavorful gravy sauce, then topped with mashed potatoes and baked! The perfect main course for holiday dinners and weeknight meals alike!
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Shepherds Pie - The Happy Pear - Vegetarian Dinner
NO SHEPHERDS WERE HARMED IN THE MAKING OF THIS VIDEO
This is a real hearty, wholesome dish that will satisfy most carnivores. It is a vegan dish so if you like cheese or are cooking for a group of carnivores then putting some grated cheese on top of the mashed potato before baking in the oven will make the dish richer!
Sorry we don't have a written recipe for this! We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)... So please bear with us until then!
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Making the ULTIMATE Vegan Shepherd's Pie | Cozy Comfort Food
This Vegan Shepherd’s Pie or cottage pie is a hearty casserole filled with a savory lentil and vegetable filling. The buttery and crispy mashed potatoes on top take it to the next level! A comforting and cozy plant-based dinner that can also double as a main for Thanksgiving or Christmas.
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Protein Packed Lentil Shepherd's Pie - Day 9
VEGANUARY WEEK 1
????As so many of you downloaded and loved our original veganuary meal plan, we decided to give it an update and rename it the Daily Dozen meal plan. If you haven't already downloaded the meal plan then grab it inside our new platform BOSH+ completely free! - ????
This is our easy Lentil Shepherd's Pie. It's a perfectly warming dinner recipe and works great for lunch the next day. Pair this with a side of greens and you've got yourself a winner!
It's cheap to make and it's super filling ????You can make this in advance and it will sit nicely in your fridge for a couple days until you're ready to eat!
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The BEST Vegan Shepherd's Pie!
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Hi Everybody! Here's my quick and easy way to make Vegan Shepherd's Pie!
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Vegan Ground Beef Made with TOFU!
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Vegetarian Shepherd's Pie Recipe - Laura Vitale - Laura in the Kitchen Episode 495
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