2 tb Ghee 1 tb Minced ginger 1 tb Minced garlic 1/2 c Onion, diced 1/4 c White flour 4 c Water 2 c Mixed vegetables, chopped 1/2 c Chopped tomatoes 1 c Tofu, drained & diced 1/4 c Green onions, chopped 1 tb Tamari sauce 1/4 ts Black pepper Melt ghee & stir-fry ginger, garlic & onion for 1 minute. Add flour & continue to stir fry for fro 3 to 5 minutes, till golden in colour. Add water a little at a time, whisking constantly to keep it smooth. Add vegetables, tomatoes, tofu, green onions & bring to a boil. Add the remaining ingredients. Simmer for 10 minutes. Thin with extra water if too thick. Serve hot. Adapted from Betty Jung, "The Kopan Cookbook"
How To make Vegetable Soup (Jung)'s Videos
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Doenjang jjigae 된장찌개 (Soybean Paste Stew with Pork and Vegetables)
Doenjang jjigae is a stew flavored with fermented soybean paste. It's hearty and packed with savory flavors! So deliciously comforting!! No wonder this is one of the two most popular stews (jjigae) in Korean homes along with kimchi jjigae.
►Full recipe:
►Ingredients: 3 ounces pork (preferably fatty pork), pork belly or shoulder 2 ounces Korean radish (mu) 4 ounces potato 1/4 medium onion 2 ounces mushrooms (oyster, enoki, white, etc.) 1 chili pepper, green or red 1 scallion 2 tablespoons doenjang, Korean soybean paste 1 teaspoon gochugaru, Korean chili pepper flakes adjust to taste 2 teaspoons minced garlic 2 cups water (or anchovy broth) 1 teaspoon vinegar -- optional
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***RECIPE***
There is none. Just boil some vegetables. Watch the video for a few specific ideas, but just get some good stuff and throw it in a pot. Try the Market Square Farmers' Market in Knoxville, Tennessee:
다이어트 끝판왕 마녀스프 만들기(tomato and vegetable soup) #shots #초간단요리 #마녀스프
#shots #초간단요리 #토마토소스 #마녀스프
다이어트에 정말 좋고 맛도 좋은 마녀스프 입니다 ㅎ 맛있게 다이어트 하세요~????
✨️재료정보
양파 1/2개 새송이버섯 1개 양배추 조금 시금치 당근 1개 돼지고기 300g
일본카레 1조각 or 카레가루 3스푼 후추 조금 토마토소스 3스푼 버터 10g 물 500ml 월계수잎 4장
✨️만드는방법
1. 야채를 손질해주세요 2. 버터를 넣고 돼지고기를 볶아주세요 3. 반쯤익으면 딱딱한 야채부터 넣어주세요 4. 물을 넣고 토마토소스, 월계수잎 넣어주세요 5. 남은 버터와 카레를 넣어주세요 6. 당근이 익으면 월계수잎은 빼주세요 7. 마지막으로 시금치와 후추로 마무리!! 8. 맛있게 다이어트 하세요~!
꿀팁????
냉장고에 있는 모든 야채를 다 털기에도 아주 좋은 다이어트 음식!!????
@J_Cooking-couple
Korean soybean paste stew (Doenjang-jjigae: 된장찌개)
Today my doenjang (fermented soybean paste) project is done by releasing this video recipe: How to make one of the most popular and representative doenjang dishes: doenjang-jjigae aka fermented soybean paste stew!
Check out my full written recipe, photos, tips, and more story about doenjang jjigae.
How to make doenjang:
Help others by translating this video's English caption into your own language:
My new cookbook, Maangchi's Big Book of Korean Cooking: