How To make Vegetable Rice Salad
1 1/4 c Rice, regular; uncooked
1 Cucumber; peeled and chopped
Salt 1 lg Carrot; peeled and diced
1/3 lb Green beans, fresh; cut into
-1/2 inch pieces(about 1cup) 1 c Peas, English; frozen
1 Pepper, red; chopped
2 md Tomatoes; peeled, seeded,
-& cut in lengthwise strips 2 tb Vinegar, tarragon
1/2 ts Salt
1/2 ts Pepper
1/4 c Oil, olive; plus
2 tb Oil, olive
Lettuce leaves Cook rice according to package directions; chill. Sprinkle cucumber generously with salt; cover and let stand 30 minutes. Rinse well. Combine carrot, beans, and peas in a medium saucepna; cover with water, and cook 8 to 10 minutes or until crisp-tender; drain and rinse in cold water. Combine cucumber, carrot, beans, peas, rice, red pepper, and tomatoes. Combine vinegar, 1/2 teaspoon salt, and pepper; gradually add oil, beating with a wire whisk until blended. Pour dressing over salad, and toss gently. Serve on lettuce leaves. SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy Coleman. Nancy O notes: could be used for a diabetic human
How To make Vegetable Rice Salad's Videos
Easy Rice Salad
Get the Recipe:
⭐️ Rice salad is a delicious dish with rice, fresh veggies, and a delightful dressing. It's easy to prepare, excellent for meal prep, and one of the best recipes for picnics and potlucks.
⭐️ Ingredients
FOR THE RICE SALAD
2 cups whole grain rice measured raw
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas (drained)
1½ cups cherry tomatoes
1½ cups cucumber
1½ cups yellow bell pepper
½ cup black olives
½ cup canned corn
1 small shallot
¼ cup pickled cucumber
1 cup fresh herbs parsley + chives
½ cup crumbled feta or dairy-free feta (optional=
FOR THE DRESSING
¼ cup extra virgin olive oil
2 tablespoons lemon juice + ½ lemon to squeeze on rice
1 tablespoon mustard
1 tablespoon maple syrup
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon black pepper
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Super Simple Rice Salad Recipe Guide
On this video i share a few tips on how to transform your left over rice. Rice is a staple to many but when you want to experience it in a different way just add a few different vegetables and a dressing and you got yourself a meal you can enjoy! Hope you learn something new and try it out.
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome
Black Rice Salad - Mediterranean and Vegan!
Check out this delicious Mediterranean black rice salad!
2 cups dry black rice
2 cups water
Avocado oil
Salt
Cook in the instant pot for 18 min, slow release for 10 min, then release pressure and cool.
3 Persian cucumbers
1/2 cup halved cherry tomatoes
1 can artichoke hearts
1 cup chopped spinach
1 bunch parsley
1 bunch green onion
*Other delicious toppings are chickpeas, olives, feta, sun dried tomatoes, etc.
Dressing:
1/2 cup avocado oil
1 lemon juiced
1-2 TBL Dijon mustard
1 tsp Greek seasoning
1 TBL sumac
Salt and pepper
Quick and Easy Rice Salad Recipe Guide
An easy to follow recipe guide on how to transform your left over rice to a funky new tasty meal. looking forward to your feedback after you try it out.
How to make vegetable rice like a pro | The cooking nurse
When I tell you rice is a staple and having multiple recipe sis going to save you the frustration and monotony, trust me because I know, I cook rice more than anything else and not a single time do we eat the same rice unless it’s on request like the carrot rice that makes rotations:
Watch the recipe here:
This vegetable rice is not only appealing to the eye it’s also full of nutritional ingredients that will help you and your family increase veg intake and enjoy your meals without feeling like oh it’s rice again.
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Spicy Black Bean and Rice Salad | Vegetarian Recipes | Allrecipes.com
Get the top-rated recipe for Herbed Rice and Spicy Black Bean Salad at
Watch how to make a fresh, light, and healthy black bean salad that can be either a side or main course. Simply toss cooked rice and black beans with seasonings. It's a great choice for warm summer evenings.
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