Ultimate Tuna Burger | DJ BBQ
Forget the beef burger, this time it’s all about the tuna burger and DJ BBQ has a recipe that’s simply divine! Generous patties made from sustainable tuna, glazed with a sweet soy sauce and served with a crisp cucumber pickle heaped on to toasted buns. DJ BBQ CHANNEL:
This recipe was adapted from a Jamie Oliver recipe. Check out for this and loads more delicious ideas.
Fish burger versus beef burger? What do you prefer? Let us know in the comments box below.
Tuna burger recipe:
Cucumber pickle:
Chilli dressing:
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CRISPY TUNA AVO BURGER bc a crispy tuna bite isn't going to feed anyone
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Easy Protein Tuna Patties Recipe - Buff Dudes
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TUNA BURGERS RECIPE:
Want a healthy alternative to Hamburgers? Try Tuna Patties!
High in Protein and containing healthy fats and carbs, making a Tuna Patty is easy and delicious!
Here are the totals for calorie content and macro-nutrient breakdown:
serving size -
4 -12oz tuna in water.
4 tbsp omega 3 infused light mayo
1 cup bread crumbs
1/4 cup sunflower seeds
add - onions and spice for added taste.
total calories in batch = 980cal, fat 38g, carbs 59g, protein 99g
split into 6 medium sized patties = 163cal, fat 6g, carb 10g, protein 16g per patty.
Rich in lean protein, high in healthy fats including omega 3, monounsatuated and polyunsaturated fats.
Benefits = muscle building protein. Slow energy release from complex carbohydrates. Decreasing cardiovascular disease and lowering cholesterol from healthy fats.
Buff Dudes / Food / Tuna Patties
Starring: Brandon Myles White
Shot n' Edited by: Hudson
Music by Kevin MacLeod
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How to Make an Ultimate Tuna Burger
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How about trying a new recipe for a delicious tuna Wellington? To make this dish, it's crucial to use a top-notch tuna steak. With such high-quality ingredients, it's hard to mess up. Especially when you coat the steak with sesame seeds and infuse it with a flavorful blend of garlic and rosemary. And don't forget to add a side dish to complete your amazing tuna meal!
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How to Make Easy Tuna Patties (No Breadcrumbs!)
How to Make Easy Tuna Patties
In this video I'll show you how to prepare healthy tuna patties, and all that in under 30 minutes, using a few basic ingredients.
These tuna cakes are a great way to use canned tuna. They're so cheap to make and taste delicious.
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✅Tuna Meatball Recipe:
✅Tuna Black Bean Salad:
✅Tuna Couscous Salad:
✅Chicken Parmesan Meatballs:
Here's some of the stuff I'm going to cover in today's video:
First, I'm going to show you how to shape your tuna cakes in three different ways. (Bonus tip: what to do with leftover tuna oil.)
Also, for this recipe, you can use any canned fish you prefer, or any leftover baked fish.
Next is my advice on how to cook patties, there's a good reason why cooking temperature is important here.
At the end of the video you'll find 3 additional recipes on how to prepare quick healthy dips you can serve with them. These are: no-mayo tartar sauce, easy guacamole and olive oil garlic aioli.
I'm pretty sure whole family will love these easy tuna patties. It's healthy, delicious and cheap to make.
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EASY TUNA PATTIES RECIPE
(Makes 8 patties)
Ingredients:
2 cans (5 oz - 140g) tuna, drained
2 eggs
1/3 cup red onion, diced (50g)
1/3 cup carrot, grated (35g)
1/2 cup quick oats (45g)
2 tbsp fresh parsley, chopped
1 tsp dried oregano
Salt and black pepper, to taste
3-4 tbsp olive oil (for frying)
NUTRITIONAL INFO (per pattie):
168 calories, fat 10.3g, carb 4.6g, protein 14g
Preparation:
In a large bowl, stir all the ingredients together, until well combined.
Using your hands, shape the mixture into about eight 1/2 inch thick patties.
Heat olive oil in a skillet, over medium heat. Fry patties until golden brown and crisp on the outside, about 4 minutes per side.
Serve with your favorite dipping sauce.
ENJOY!
Blast From The Past: Tuna Burgers
Blast From The Past: Tuna Burgers - Nothing's American like a good ol' burger and today we’re making a delicious tuna burger!
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