How To make Spicy Vegetable Couscous

Quick & Easy Moroccan Couscous (Vegan)

This delicious couscous is delicious, healthy and ridiculously easy to make. Use it as meal prep for the week, it stores really well in tupperwares :) Or use as a side dish for some more moroccan veggies!

Ingredients:

2 tablespoons extra virgin olive oil
½ red pepper (small dice)
1/2 red onion (small dice)
1 small courgette (small dice)
1 tsp salt

1 cup dried cous cous
¼ cup raisins

1.25 cups of boiling water
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground cinnamon
1 tsp turmeric
1 tsp black pepper
2 cloves garlic (grated)
2 tbsp lemon juice
1 tbsp extra virgin olive oil

1 cup grated carrot
1 cup canned chickpeas (rinsed and drained)

1/2 cup of fresh coriander (chopped)
1/2 cup fresh mint (chopped)
1/2 cup fresh parsley (chopped)
Pinch salt

1/2 cup toasted flaked almonds
1/2 cup pomegranate seeds

Method:

1 Scatter the red pepper, red onion and courgette on a baking tray. Drizzle with the olive oil and sprinkle over the salt. Bake for 20 minutes at 180℃

2 Meanwhile, in a small bowl whisk the cumin, ground coriander, cinnamon, turmeric, black pepper, grated garlic, lemon juice and olive oil with the boiling water. Pour over the dried cous cous and raisins (in a large mixing bowl). Cover with clingfilm and leave to stand for 10 minutes. Once soaked and cooled slightly, fluff up the grains with a fork.

3 Add the chickpeas, grated carrot and fresh herbs (reserving some herbs for garnish) and give everything a good stir.

4 Scatter over the almonds, pomegranate and remaining herbs and serve.

BOSH!

Vegetable Couscous | vegetable couscous recipe easy | Moroccan Couscous

This video shows how to cook Moroccan Vegetable Couscous. Easy recipe to follow. Quick and simple to make at home vegetable couscous. Moroccan Couscous recipe.

Ingredients:
1.5 Cup Couscous
3 tbsp Olive Oil
2 Garlic cloves
1 Medium Onion
1/2 tsp Paprika Powder
1/4 tsp Cumin
1/2 Coriander Powder
1/2 Cup Carrot
1/2 Cup Bell Pepper
1/2 Cup Sweetcorn
1/2 Cup Green Peas
1 Cup Chickpeas
3-4 Green Chillies (Optional)
Handful of Coriander

Note: This recipe is a little spicy version of Couscous. You can skip any spice if don't like add.


Please check out our other recipes:

 Chicken Biryani


 Chicken Shashlik


 Mutton Yakhni Pulao recipe


 Chicken Steak Burger


 Chicken Chow Mein


 Succulent Griddled Lamb Chops


 How to make oven baked salmon with Asparagus


 Grilled Chicken With Avocado Salad.


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Spiced Vegetable With Couscous

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Moroccan spiced couscous salad

Moroccan spiced couscous salad is a delicious vegan salad loaded with vegetables, chickpeas, raisins, nuts, and fresh herbs. This filling salad can also be served as a main course dish.

The full recipe is available at

Ingredients

Ingredients
1 cup instant couscous
1.5 cups vegetable stock/ water boiling hot
1 cup cooked chickpeas
8-10 almonds sliced
2 tablespoons black raisins
1 medium-sized red onion finely chopped
1 medium-sized carrot chopped
2 large garlic cloves minced
½ cup pomegranate arils
3 tablespoons lemon juice adjust to taste
A handful of fresh cilantro roughly chopped
8-10 Fresh mint leaves roughly chopped
1 teaspoon harissa paste adjust to taste
½ teaspoon cumin powder
¼ teaspoon cinnamon powder
½ teaspoon red chili powder adjust to taste
½ teaspoon dried ginger powder
Salt to taste
1 tablespoon olive oil

Authentic Moroccan Couscous with Chicken and 6 Vegetables How to Make it Perfectly

Are you ready to experience the unparalleled flavor of authentic Moroccan couscous? In this video, we show you how to make the perfect couscous with chicken and 6 vegetables - onions, tomatoes, carrots, turnips, zucchini, and pumpkin. This dish is not only delicious, but it's also good for your health, packed with nutritious vegetables and flavorful spices like chickpeas, coriander, and cumin. Follow our step-by-step instructions and you'll be serving up this mouthwatering couscous in no time. Trust us, the unique taste of this dish will have you coming back for more. Give it a try and discover why Moroccan couscous is a beloved classic!

#moroccancouscous #authenticmoroccancouscous #chickenandvegetablecouscous #healthycouscous #legumecouscous #spicedcouscous #deliciouscouscous #cuminandcoriander #moroccancuisine

Vegetable couscous | make tasty and healthy couscous this way

Get the Recipe:

⭐️ Couscous with vegetables is kind of a couscous salad, but the vegetables are cooked in a pan for about 15 minutes before mixing them with the couscous. Cooking the vegetables beforehand makes this meal super tasty.

This way of eating couscous is popular in the Mediterranean regions, and especially in Italy, where this recipe is called couscous di verdure.

⭐️ Ingredients
For the Couscous
1 cup couscous
1 cup water or vegetable stock
1 teaspoon salt

For the Veggies
1 tablespoon olive oil extra virgin
1 medium onion finely chopped
1 clove garlic, crushed
1 teaspoon cumin seeds or turmeric
½ medium eggplant cut in small dice
1 big carrot cut in small pieces
½ bell pepper cut in small pieces
1 zucchini cut in small dice
2 ripe tomatoes chopped
¾ cup peas frozen
1 teaspoon oregano
1 teaspoon salt or more to taste
⅓ teaspoon black pepper or chili flakes
1 handful parsley or basil, or both
¾ cup water

Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com