How To make Spanish Black Bean Soup
2 lb Black beans
2 ts Salt
2 md Onions
chopped
4 md Green peppers :
cut into
-chunks 6 Garlic cloves -- mashed
2 tb Oregano
6 Bay leaves
1/2 c Olive oil
2 tb Wine vinegar
Wash beans; place in a large pot and cover with water. Add salt and soak overnight. Early the next day add onions, green peppers, garlic, oregano and bay leaves. Bring to a boil and reduce heat to simmer. Simemr on low heat all day, stirring often. When beans are medium soft add olvie oil. Cook until thick and beans are done. At this point you may add more salt, if desired. With a fork, remove green pepper skins and bay leaves. Serve over rice. Serves 4 to 6. Note: Fresh chopped onions are usually sprinkled over black beans. This freezes well. Reheat on very low heat. Source: Suncoast Seasons/Dunedin Youth Guild, Inc., Dunedin, FL/MM by DEEANNE/Received in Cookbook Swap from Sue Woodward, Nov. 93
How To make Spanish Black Bean Soup's Videos
Cozy Black Bean Soup Recipe | Jacques Pépin Cooking at Home | KQED
Jacques Pépin shares a simple and delicious black bean soup recipe. This recipe freezes well so it's a great meal prep option. Jacques suggests blending a portion to give it a creamy consistency and shares some garnish options, including cilantro, hardboiled egg, and even his wife's favorite - sliced bananas.
What you'll need:
1 lb dry black beans, 2 qt. water, 1 qt. chicken stock, 1/2 cup rice, 1/2 tsp cumin 1/2 chili pepper, salt. cilantro, 2 cups salsa, 6 cloves garlic, 1 leek, 2 cups onions, garnish.
Jacques Pépin Cooking At Home: Black Bean Soup
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Jacques Pépin Cooking At Home features short recipe videos that transform readily-available ingredients into exciting new dishes, perfect for newly-anointed home cooks and seasoned chefs alike. Presented by the Jacques Pépin Foundation, an organization dedicated to enriching lives and strengthening communities through the power of culinary education.
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Cuban Black Bean Soup: A Simple & Easy Recipe for Any Home Cook
Black beans, or frijoles negros in Spanish, are one of the favorite ingredients of traditional Cuban cuisine.
The tastiest way to eat these nutritious and healthy legumes is in black bean soup. How do we prepare it?
For Cuban black bean soup, fry some diced veggies (red and green pepper, onion, celery, carrot) in olive oil for 5 minutes.
Add canned black beans and broth (chicken or vegetable) to your veggies and cook for 20ish minutes on low heat. Serve with sour cream, rice, or other side dishes. Buen provecho!
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Mexican Black Bean Soup
Chipotle peppers in adobo sauce make a spicy base for this festive Mexican black bean soup. Loaded with corn, black beans, cooked brown rice and generously topped with diced tomatoes, red onion, sliced avocado, sour cream and, or course, cilantro. Get the recipe:
15-Minute Cuban Black Beans - ep 410
Cuban black beans recipe: