Homemade Black Bean Soup or Sopa de Frijoles
Black bean soup is a stable in my house. This recipe is vegan but you can substitute the water for beef or chicken stock if you like. Growing up in El Salvador my mom would make this soup at least once a week. The aroma filled the home and we all looked forward to a delicious hot bowl of soup.
This soup can also be made with small red beans or even white beans. If you use white beans, add some paprika to give a little bit of color to the soup.
The leftover beans can be smashed and made into fried beans.
I hope you enjoy this simple but delightful recipe. Please give my video a like and subscribe to my channel so we can continue cooking together. Thank you!
INGREDIENTS
16 oz. bag of dry black beans - rinsed and drained
2 Roma tomatoes diced
1 Pasilla pepper or you can use half of a bell pepper cut up
1/4 of a yellow onion chopped
1 Tablespoon seasoned salt
2 teaspoons chopped or pressed garlic
2 Tablespoons of oil
1 teaspoon celery salt
1 teaspoon coriander powder
1 teaspoon cumin powder
1 teaspoon of salt
12 cups of water total but you will use 6 first and after an hour of cooking you will add the other 6 cups to maintain the liquid level.
For serving you will need:
Finely chopped white or yellow onion, shredded radishes, quezo fresco, lemon and pickled jalapenos juice.
Quick Black Bean Soup Recipe - Easy Bacon Black Bean Soup
Learn how to make a Quick Black Bean Soup Recipe! - Visit for the ingredients, more recipe information, and over 600 additional original video recipes! I hope you enjoy this Quick Black Bean Soup Recipe!
How to make BLACK BEAN SOUP || COSTA RICAN Recipe || Sopa Negra
EASY (5min video) food recipe from Costa Rica. STEP by STEP! One of my favorites.
Whattt up guys? I hope you and your love ones are all safe at home. I want to give you guys a food recipe from my home country. I hope you guys try it out because its delicious!. Any questions please do not think twice and send me a message to my Instagram or leave me a comment below! Don’t forget to subscribe if you haven’t yet! I wish you health and serenity during these quarantine days ! -V
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ .+.+.+.+.+.+.+.+.+.+.+.+.+.+.+.+.+.+.+.+-.+.+.+.+.+
♡ For collaborations/ sponsorships: Whatttupv.contact@gmail.com ♡
For private japanese lessons or MEXT scholarship consultations contact me on instagram for more information:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
MUSIC
01: ––––––––––––––––––––––––––––––
Alley by Roa
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
––––––––––––––––––––––––––––––
02: ––––––––––––––––––––––––––––––
Feel Better by Roa Music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
––––––––––––––––––––––––––––––
My social media:
Instagram:
Instagram art account:
Twitter:
Seeee ya!
Cuban Vegan Black Bean Soup, Potaje de frijoles negros veganos
1 package (16 oz) dry black beans
6-8 cups water total, depending on thickness preference for soup
Sofrito ingredients
4 T olive oil
1 medium/large white or yellow onion, chopped as preferred
1 head of garlic, chopped as preferred (sliced, whole, or ground in mini Cuisinart is okay)
1 T cumin
1 t dry or fresh oregano
1-2 bay leaves
1 t non-smoked paprika
1 t black pepper
½ t sugar (white or brown, okay)
1 t cider vinegar (any white vinegar works, I used rice vinegar)
1 green bell pepper, chopped large
1 red bell pepper, chopped large, or ½ cup canned with liquid
Salt to taste after it is cooked
Instructions:
Wash beans, soak overnight, two fingers above the bean line (2 hours is okay; cooking time is then slightly prolonged).
Sofrito/Sautéed condiments instructions
Put all sofrito ingredients into a skillet and sauté until onions are lightly browned or transparent in medium low heat. Add 2-3 cups of water to soaked beans (6-8 cups in all, depending on personal preference for soup thickness). You could add more later if you prefer a watery versus a thick soup. Add sofrito to the soaked beans and pressure cook on digital or stove top pot in high temperature for 35 minutes. Let go of the pressure, add salt, taste the hardness of beans, cook for an additional 5-10 minutes for a creamier texture as desired.
If using the Instant Pot, press the Beans/Chili button, when finished, allow the pressure in pot to release naturally for at least 20 minutes, or manual release by moving the valve for about 45 seconds, wait, repeat until all pressure is gone and pot can be opened.
Recommendation: Cook an extra 10 minutes when using the digital pressure cooker If beans were not soaked.
Stove top:
It is possible to cook on the stove top on low medium heat, for approximately 8 hours, stirring occasionally.
Extra technique:
When cooked, take out the large green and red pepper chunks and smash with a fork, put them back and stir into the potaje, and let it simmer until liquid thickens and absorbs all the flavors.
Crock pot options:
This recipe could also work in a crock pot. Follow the sofrito instructions and throw it all in to cook till beans are tender. Cook on high for approximately 4 hours.
Non-vegan options:
Add 1 beef bouillon and sausage of choice during cooking process in the pot. Check for salt content if adding bouillon as this already contains sufficient sodium.
Easy Homemade Black Beans recipe (better than can stuff)
Duxtop Whole-Clad Tri-Ply Stainless Steel Induction Cookware Set/
Get even better tasting black beans at home super easy and simple, they taste better than can stuff.
recipe-
1 1/4 cup dry black beans
7 cups water
2 tbsp chicken bouillon
1 each chile de arbol
1 pinch salt
bring to a boil cover and cook on low for 2 hrs