5 Super Seeds dish, एक महीने तक स्टोर, Winter Special Recipe । Rita Arora Recipes
@RitaAroraRecipes
5 Super Seeds dish, एक महीने तक स्टोर, Winter Special Recipe
आज मैं आपके लिए पाँच सबसे हेल्दी बीजों की ऐसी रेसिपी लेकर आयी हूँ जो बनाने में आसान है और आप इसी एक महीने तक स्टोर करके भी रख सकती हो |
25 g pumpkin seeds
25 g sunflower seeds
25 g sesame seeds
25 g Chia seeds
25 g flaxseeds
Total seeds 225 g
250 g jaggery
1 tsp clarified butter
1/8 tsp baking soda
285 Indian Sweet Recipes ????
अगर आपको हमारी रेसिपीज़ ट्राई करने के बाद पसंद आती है तो हमारे चैनल को लाइक सब्सक्राइब और शेयर करना न भूलें यह बिलकुल फ़्री है ।
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Hi I am Rita
Welcome to my youtube channel Rita Arora Recipes
About the Channel- Rita Arora Recipes ,here I share various kind of dishes/recipes in my unique style which is very simple to understand with easily available ingredients at home and can be easily cooked so that anyone and everyone can make it. In my channel you will find all types of delicious food recipes from sweets, cakes to mouth watering snacks and many other yummy recipes.
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How to Make Tuna Patties | HIGH PROTEIN Tuna cakes Recipe
Healthy and HIGH PROTEIN tuna and oatmeal patties (tuna cakes) recipe. Really easy to make, good for lunch, breakfast, snack or after workout.
If you looking food good canned tuna recipes, this recipe is for you.
Printable Version:
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Makes 9 medium patties
Ingredients:
2 cans (280g) tuna
1 cup (90) rolled oats
2 eggs
1/2 large onion
2 garlic cloves
1/4 bunch chives
1/4 bunch parsley
1/2 tsp salt
1/4 tsp chili flakes or black pepper
2-3 tablespoons olive oil
Directions:
1. Drain the oil (or water) from tuna cans. place in a large bowl.
2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl.
3. Place the oats into a food processor and process for 2 minutes. Add the oat flour to the bowl.
4. Add salt and chili flakes or black pepper. mix well.
5. In a small bowl beat eggs and add to the tuna mixture. Stir until well combined. Shape into patties.
6. Heat olive oil over medium-high heat. Cook the patties for about 3-4 minutes from each side. Or until golden brown. Transfer to a plate lined with paper towel to drain.
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If you eat this it help in hair growth, good health&skin | No milk No Sugar | Healthy protein rich
#WeightlossRecipe #FlaxSeedLadoo #nerveweakness #VitaminD #NoMilkSweets
Reduces Vitamin D Deficiency | Get Strong Bones | Hair Growth | Nerve Strength
Hello Friends in today's video I'll show you hot make very easy, tasty and nutritious recipe with just few ingredients and without milk,sugar and milk powder. If you like the recipe then please like share and subscribe click on the bell icon too.
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DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience.
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Immunity booster ladoo which is very healthy made with nuts & dates suitable for diet & dietetic patients so try and add in your life you will be more healthy
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The BEST Gluten-Free Bread Recipe (Vegan, No Eggs, No Yeast!)
This is my favorite homemade gluten-free vegan bread recipe which is egg-free, yeast-free, and nutritious! It’s actually healthy since it contains psyllium husk powder. It’s crispy on the outside and soft on the inside! ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of reviews for this gluten-free bread:
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???? My cookbook Simple and Delicious Vegan is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
???? Metric and imperial measurements (cups, ounces, and grams).
???? Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
???? Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
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Dry ingredients:
100 g buckwheat flour
100 g white rice flour
100 g chickpea flour
40 g tapioca flour
1 tsp baking powder
1/2 tsp baking soda
3/4-1 tsp sea salt
50 g pumpkin seeds or sunflower seeds (optional)
Psyllium mixture:
450 ml water
30 g psyllium husk powder
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