How To make Quinoa Casserole
1 c Eden Quinoa
-- rinsed, then roasted 1 1/3 c Water
1 tb Eden Hot Pepper Sesame Oil
- (amount may be doubled) 1 md Onion; chopped
1 Garlic clove
-- peeled and pressed 2 ts Curry (optional)
1 c Celery, chopped
1 bn Broccoli; chopped
1 Tomato; chopped
3 tb Eden Shoyu
2 tb Eden Brown Rice Vinegar
Roast rinsed Quinoa in skillet until it pops. Place Quinoa in a casserole dish and add water. Heat oil, saute onions, garlic and curry until onions are translucent. Add celery, broccoli and tomato, saute briefly and add to Quinoa. Add shoyu and brown rice vinegar. Bake at 350 F. for 45 minutes. Prep Time: 15 min. * Cooking Time: 45 min. * Yield: 5-6 servings Copyright 1994 Eden Foods, Inc.
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Baked Black Quinoa Casserole Recipe (Pastel de Quinua) | The Frugal Chef
This black quinoa casserole recipe (pastel de quinua) is very tasty and can be used as a side or served as a vegetarian meal. It is also great for tea time or breakfast with a cup of tea or coffee. If you want to leave out the chipotle you may.
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Serves 12
3 cups raw quinoa – cooked
1 TBS chipotle powder (opt)
1 tsp. cinnamon
1 cup melted vegetable shortening – hot
3 TBS sugar
3 eggs – lightly beaten
3 cups shredded fresh cheese
Heat the oven to 350 degrees.
Place the cooked quinoa in a large bowl. Add all the other ingredients and mix well. Place it in a buttered 9x13 oven proof dish.
Bake the quinoa for about 40 minutes – or until a knife comes out clean when you pierce it. Allow it to cool down for a few minutes and serve.
You can eat this warm or at room temperature. Enjoy!
CALORIES 501.30; FAT 33.49 grs (sat 12.13; mono 7.45; poly 8.89); PROTEIN 18.89 grs ; FIBER 3.55 grs; CARBS 30.44 grs; CHOLESTEROL 86.18 mg; IRON 2.31 mg; SODIUM 425.57 mg; CALCIUM 427.14 mg
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Chinese Fried Quinoa
2-3 cups cooked quinoa
1 small onion, chopped
1 clove garlic, finely chopped
2 carrots, peeled and diced
½ cup frozen peas
2 eggs (optional)
1 tbsp soy sauce
1 tsp sriracha (optional)
2 green onions, chopped
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