How To make Product Equivalents
DRY GOODS:
3 1/2 c Brown sugar; 1 lb
2 1/4 c Packed brown sugar; 1 lb
2 1/4 c Sugar; 1 lb
2 c Sugar; 1 lb
2 1/4 c Caster/superfine sugar; 1 lb
3 3/4 c 1 lb icing/powdered sugar
4 c Powdered sugar; 1 lb.
4 c Sifted flour; 1 lb.
3 3/4 c 1 lb flour
3 c 1 lb flour
2 c 10 oz flour
3 1/3 c 1 lb whole wheat flour
3 1/2 c Whole wheat flour; 1 lb.
4 1/2 c Cake flour; 1 lb.
3 1/4 c 1 lb corn meal
2/3 oz Bakers yeast; 1 cake
3 ts Dried yeast; 1 cake
1 pk Dry yeast; 1 cake
1 tb Cornstarch; 2 tb flour
-for thickening 1 ts Baking powder; 1/4 ts baking
-soda & 1/2 ts cream tartar 1 c Flour; 1-1/8 c cake flour
1 c Cake flour; 7/8 c flour
DAIRY:
2 c 1 lb butter; or any fat
4 1/2 c 1 lb cheese; grated
4 c Shredded cheese; 1 lb
1 c Egg whites; 8-10
1 c Egg yolks; 12-14
1 c Cream; 2 cups whipped
1 c Sour milk; 1 cup sweet milk
-& 1 tb vinegar/lemon juice 1 c Sweet milk; 1 c buttermilk/
-sour milk + 1/2 ts bk soda 1 c Cream, sour, heavy; 1/3 cup
-butter + 2/3 cups milk PRODUCE:
3 c 1 lb raisins
2 2/3 c 1 lb dates, pitted
1 1/2 c Pitted cut dates; 1 lb whole
3 1/2 c 1 lb dates, unpitted
1 c Bananas, mashed; 3 medium
4 c 1 lb Nuts (chopped)
SEASONING:
1 tb Instant minced onion, rehy-
-drated; 1 small fresh onion 4 c 1 lb Onions
1/8 ts Garlic powder; 1 cl garlic
1 ts Dried herbs; 1 tb fresh
1 tb Dijon mustard; 1 ts dry must
2 tb Cocoa = 1 chocolate square
1 oz Chocolate; 1 square
1 oz Chocolate; 3-4 tb cocoa +
-1/2 tb fat PASTA:
4 oz Dry noodles; 2 c cooked
1 c Uncooked macaroni = 2-2/3
-c cooked 4 oz Uncooked macaroni; 2 1/4
-cups cooked 1 c Uncooked rice = 4 c cooked
1 lb Rice; 2 c raw, 6 c cooked
1 c Uncooked spaghetti=2c cooked
7 oz Spaghetti; 4 cups cooked
1 lb Uncooked meat = 2-2/3 cooked
BAKED GOODS:
2 c Cracker crumbs; 28 saltines
3/4 c Cracker crumbs; 1 c bread
-crumbs 4 sl Bread; 1 cup crumbs
14 Graham crackers; 1 c crumbs
22 Vanilla wafers; 1 cup crumbs
MEAT:
4 1/2 c 3 lb chicken, cooked/diced
-(1-1/2 lb) 1 cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1
cup reconstituted nonfat dry milk and 1 tbspn butter
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The cake I used was my vanilla sponge cake recipe.
For the 6 inch cake I used:
340g Self Raising Flour, 340g Butter, 340g Caster Sugar, 4 eggs & 2tbsp Vanilla Essence / Flavouring
It was baked at 180 degrees Celsius for 45 minutes
For the 8 inch cake I used:
612g Self Raising Flour, 612g Butter, 612g Caster Sugar, 7 eggs & 3.6 tbsp Vanilla Essence / Flavouring
It was baked at 170 degrees Celsius for 1 Hour
➡Tools I have used in todays video:
6 inch cake tins (similar):
8 inch cake tins (similar):
AEG Stand Mixer (in blue):
Plus find a full list of all my favourite tools and baking equipment here:
~ Please note that the links above are affiliate links. Buying from these links supports this channel but at no extra cost to you x ~ (This is not a sponsored video)
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Join my email crew for MORE low-FODMAP info, inspiration and freebies that I only share on email. As a bonus, you'll get my FREE guide, The Top 10 Low-FODMAP Foods I Can't Live Without (& easy ways to use them!). Click the link to join the crew!
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By the end of this video you should know if Foodica is a good match for your website, and if the paid version of the theme is worth buying.
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0:34 How to install the Foodica Lite theme
1:03 Foodica Lite Overview
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11:45 End
** Credits **
Music by StreamBeats