1/4 c Onion; finely chopped 1/4 c Grated carrots 1/4 c Water 3 c Cooked lentils, mashed 2 tb Fresh parsley; chopped 3 tb Tomato paste 3/4 c Bread crumbs ;salt to taste ;oil for frying Cook the onion and carrot in the water until tender, about 10 mins. Drain of excess water, then combine the onion and carrot with the remaining ingredients except oil. Form into patties and fry in a lightly oiled frying pan until browned on both sides and heated through, about 10 mins. From The Compassionate Cook by PETA and Ingrid Newkirk Typed by Lisa Greenwood