EASY MEAL PREP! Whole Family! Kid Approved! COOK WITH ME! Breakfast, Lunch, Dinner, Snacks!
EASY MEAL PREP! Whole Family! Kid Approved! COOK WITH ME! Breakfast, Lunch, Dinner, Snacks! I usually meal plan and meal prep as part of my Sunday routine, but when my weeks are busy and Im short on time this is the BEST + EASIEST healthy method for prepping food! Its also great for saving money and sticking to a budget! Today we are making overnight oats, Bento snack boxes and more! I share my macro friendly Protein, Carb and Veggie system and my new obsession! Sun Basket!
STAY IN THE LOOP FOR BACK TO SCHOOL GIVEAWAYS + FREEBIES!
PS: you will need this to enter giveaways ;)
ROXYS IG!
FOLLOW ME HERE!
Instagram ▶︎
Haleshealth Instagram ▶︎
Snapchat ▶︎
Pinterest ▶︎
Facebook ▶︎
Facebook ▶︎
Twitter ▶︎
GHOST® Supplements HALEY for 20% Off
Isolator Meal Bags 10% OFF ▶︎
Digital Body Sale ▶︎ ‘chefhaley’ 50% off original price of $50
Digital Tare Food Scale ▶︎ 'haleyfit' 60% off original price of $125
MACRO FRIENDLY EBOOKS + NUTRITION GUIDES
Mae Movement Membership ▶︎
Fit For Fall Recipes ▶︎ bit.ly/FitForFallRG
Summer Recipe Guide ▶︎ bit.ly/MerMAEDGuide
Nutrition Guide ▶︎ bit.ly/MMHNutritionalGuide
My channel is an extension of my empowering lifestyle brand, Mae Movement. Everyone is a mover, we all have goals in life, big + small. When we better ourselves, we can then better others! So lets get healthy, balanced, fit, organized, creative + inspired! MAEk it Happen!
FTC I was gifted Sunbasket to try. All opinions are mine.
#cookwithme #easymealprep #mealprep #Backtoschool
WW - Zucchini Casserole 3 pts
Trying out a zucchini recipe I found on Skinnytaste.com. The recipe makes 12 servings and each serving is 3 points. You will need 4 c grated zucchini, 1 grated small onion, 1 c Bisquick, 1/4c parmesean cheese, 1/4 c olive oil, 3 egg whites, 1 egg, 1 capfull salt free all purpose seasoning, 2 tsp Vegetable Magic. This was my first time making this and after tasting it, I will be adding this to the side dish lineup.
Hope you all enjoy and thank you for watching. As always please like and sub if you would like to see more, or send me a PM. Peace and blessings.
This Sweet Potato Casserole is SO Good, You Won't Be Able to Resist!
This Sweet Potato Casserole is SO Good, You Won't Be Able to Resist! - This Sweet Potato Casserole is SO GOOD, you won't be able to resist! Watch us make it and see for yourself why everyone is talking about it!
This casserole is the perfect winter dish – it's comfort food at its finest, and it will definitely fill you up! It's also incredibly easy to make – so don't be scared to give it a try! After watching this video, you'll be able to make this delicious casserole in no time at all!
Ingredients:
3 to 3- ¼ lb Sweet Potatoes
1 cup Sugar
2 Eggs
4-6 tbsp. Butter
1 can Evaporated Milk
½ tsp. ground Cinnamon or Pumpkin Pie Spice
1 tsp. Vanilla
Topping:
3 cups mini Marshmallows
All Purpose Seasoning:
The Level Up Series A Rub:
The Level Up Series B Rub:
The Level Up Series Bundle:
Signature Series Cutting Board Collection:
Best of Both Worlds Cookbook:
Subscribe to my channel and press the bell button to get notifications every time I post a new recipes
Online YouTube Store -
SUBSCRIBE FOR MORE ►►
Click this link to become a member of Smokin and Grillin wit AB
PERKS for YOUTUBE MEMBERS
????5 Gets you Bi-Weekly written recipes, Access to private live streams, Access to the Exclusive Smokin and Grillin wit AB (TBD), Your name at the end of the video (credits).
Become a YouTube member and Thank you in advance!
If your like this video and would like to see more don't forget to like, share, and subscribe and hit the bell for a notification of the latest video.
My Amazon Store
**** Video Gear and Links ****
My Gear
Camera 1: Panasonic GH5 -
Camera 2: Canon EOS R6 Full-Frame Mirrorless Camera with 4K Video -
Camera 3: Panasonic LUMIX GH5S -
Camera 4: Panasonic Lumix BS1H Box Cinema Camera -
Favorite Prime Lens: PANASONIC LUMIX G X VARIO II PROFESSIONAL LENS 12-35MM -
Favorite Zoom Lens:
Favorite Mic:
Rode Microphones Wireless GO II Dual Channel Wireless Microphone System -
Production Tech
Desk Mic:
Wireless Rode Mic:
Lighting Kit:
Neewer 4x 160 LED Lighting Kit:
Manfroto Mini Tripod w/universal Cell mount:
Echo Dot (2nd Generation): Black -
Social Media
Facebook:
Instagram:
Tik Tok:
Pintrest:
Twitter:
For business inquiries:
Smokin' and Grillin' with AB
9980 Indiana Ave
Ste 8
Riverside, CA 92503
Websites
SmokinandGrillinwitAB.com
Email: SmokinandGrillinwitAB@gmail.com
For Sponsorships/Paid Endorsements please email: smokinandgrillinwitab@gushcloud.com
#SmokinandGrillinwitAB #SmokinGrillinFam #CookingwithAB
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
How to Lose 200lbs with a Plant Based Diet | Interview with Josh LaJuanie
GET MY FREE INSTANT POT COOKBOOK:
------------------------------------------------------------------------------------
MY LATEST BESTSELLING BOOK:
------------------------------------------------------------------------------------
Josh LaJaunie is the co-founder of Well Start Health and author of Sick to Fit. Having tipped the scales at over 400 pounds in 2011, Josh has since lost over half his body mass. He currently live in Thibodaux, Louisiana. He can be reached at
How to make a Cajun Roux 3 ways with Rice Cooking tips
I say, I Say Now Ah Boy! My BBQ rubs are for sale here: 007bondjb.blogspot.com
Pão de Queijo (Brazilian Cheese Bread
1 large egg
2/3 cup milk
1/3 cup olive oil
1 1/2 cups tapioca flour
1/2 cup grated queso fresco
1 teaspoon table salt
Preheat oven to 400°F. Grease two twelve-cup mini muffin tins.
Put all ingredients in the bowl of a food processor. Pulse until smooth, about 7 seconds.
Pour batter into cups, filling 2/3 full. Bake until puffed and golden brown, 15 to 20 minutes. Serve warm.
Cooking tips & fun in the kitchen with a Real Cajun Chef, One stop shop for everything from Advice to Zaniness. You'll learn to cook real no BS awesome food that anyone can make. No bells or whistles or foo-foo plates! Homemade, home-style and simply terrific. I bring common-sense to You-tube and cooking!
Two new videos uploaded every week!
Please be sure to subscribe to my channel,
You will then be notified when new videos are uploaded!
Thanks for stopping by and have a great day.
How to make Cajun Shrimp and Crawfish Etouffee | Louisiana Etouffee | Easy Etouffee Recipe
Greetings and Salutations good people! We are back with another home grown classic! Heading back down to Louisiana for Shrimp & Crawfish Etouffee! Come with me as we hook up this classic Cajun Dish with ease.
#ShrimpandCrawfish #Etouffee #Cajun #Lousiana
What you will need:
1 Pound shrimp (peeled and deveined)
1 pound crawfish tails (I used frozen pre cooked)
2 Cups Shrimp stock (subbed chicken broth)
1 & 1/2 pack of seasoning blend (bell pepper, onion, celery- or chop your own)
1 cup chopped fresh tomato
2 & 1/2 table spoons all purpose flour
3 table spoons butter
3 table spoons olive oil
2 table spoons Worcestershire Sauce
1 teaspoon dried thyme and oregano
2 & 1/2 table spoons Paprika
2 table spoons minced garlic
1/2 cup fresh parsley
1/2 cup fresh green onions
1 Bay Leaf
Seasonings: Salt, Pepper, Garlic Powder, Cayenne, Cajun seasoning of your choice, Dash of Hot Sauce
White rice for serving
Notes: If you have the patience, making your own shrimp stock and using fresh crawfish tails will elevate the dish. See my Shrimp Scampi vid for shrimp stock recipe ( Also using fresh peppers, celery and onion would boost it up a bit more. But even with the short cuts, this SMACKED!!