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How To make Pasta with Sauted Vegetables
1 pound fresh pasta
1/2 pound dried
2 tablespoons extra virgin olive oil
2 cloves garlic :
peeled and sliced
3 cups prepped raw vegetables
such as onion, pepper, squash, mushrooms, eggplant, spinach, or chard 1/4 cup fresh basil chopped
1 large tomato
peeled, seeded, and chopped 1/4 teaspoon red pepper flakes :
crushed
kosher salt to taste 1/2 cup Parmesan cheese :
grated
Bring 1 gallon of water to a boil in a large pot. Add dried pasta, and cook to al dente-to the tooth- (just soft enough so that it still must be chewed). Drain in a colander. For fresh pasta, turn the heat down to low, cover the pot and hold water on warm until the vegetables are almost done before you cook the pasta. Put oil and garlic into a large skillet. Turn the heat to medium and cook the garlic just until it begins to color, not beyond or it will burn and be bitter. Add the vegetables in the order that they will cook, starting with those that will take the longest. Move them constantly with a spatula so they will not overcook in one spot. For fresh pasta, reboil the water at this point, and cook the pasta during final minutes of cooking the vegetables. Drain. Add the herbs to the vegetables and mix to distribute. When the vegetables are almost cooked (still a bit too crunchy), add canned tomato and crushed pepper flakes, turn the heat down to low, and simmer for 3-4 minutes to blend the flavors. Taste and add kosher salt if necessary.
How To make Pasta with Sauted Vegetables's Videos
Stir Fry Pasta And sauté Veggies
Chef Ayo prepares stir fry pasta and sauté veggies for breakfast on Wake Up Nigeria. Here are some of the ingredients used.
1. Pasta
2. Sausage
3. Bread crumbs
4. Shrimps
5. Fresh Pepper
6. Scotch bonnet
7. Tomatoes
8. Cooking Butter
9. Salt
10. Carrot, sweet corn, green beans and oil.
11. Seasoning cubes, onions and parsley.
Wake Up Nigeria July 16, 2021
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Kamut Pasta with Sautéed Vegetables | Dr Sebi Approved | Vegan & Alkaline Recipe
A simple pasta dish using the ancient grain Kamut & some sautéed alkaline vegetables. A delicious one dish meal!
Chilli Garlic Spaghetti with Sauteed Vegetables || Aglio e Oilo||Healthy Recipes
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Ingredient list -
For the boiling Spaghetti :
Water - 2Ltr
Salt - 4tsp
Black pepper-1tsp
Garlic powder- 1tbsp
Spaghetti -500gm
Oil-3tbsp
For cooking the pasta:
Oil - 1½
Garlic - 15 cloves
Chilli flakes - 1tbsp
Salt - 1tsp
Black pepper -1tsp
Pasta water - 1cup
Oregano - 1tsp
For the Sauteed Vegetables:
Butter- 2tbsp
Garlic- 5cloves
Mushroom - 20
Broccoli - 1 cup
Salt -1tsp
Pepper- 1tsp
Sauteed vegetables will be your new fav side dish!
#recipes #shorts #recipeshorts
Easy Sauteed Vegetables
Easy sautéed vegetables recipe! We love this dish with onion, zucchini, bell pepper, and garlic, but you can substitute or add your favorite vegetables. ⬇️
• 1 tablespoon olive oil
• 1 small onion
• 2 medium bell peppers
• 1 medium yellow squash
• 1 medium zucchini
• 1 tablespoon minced garlic
• 1 tablespoon butter, optional
• Salt and freshly ground black pepper
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#vegetables #sauteed
Garlic Sauteed Spinach! You will not cook spinach any other way after using this recipe.
This garlic sauteed spinach recipe is a delicious healthy side dish you can have from the kitchen to the table in 10 minutes. It is simple and easy to make and great for a light side dish at dinner time. This is a simple vegetable side dish that is packed full of flavor and more importantly nutritious
Printable sauteed spinach recipe:
#sauteedspinach #howtocookspinach