How to eat more salads | FeelGoodFoodie
If you don't like salads, follow these three tips for more veggies in your diet: chop everything small, add cheese, and eat your salad with chips.
#eatmoreveggies #eatmorevegetables #eatmoresalads #saladrecipe #saladrecipes #saladtips
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Easy Mediterranean-inspired healthy recipes for you & your family.
Welcome to Feel Good Foodie, where #sogood meets good-for-you! I'm Yumna, founder of this channel, and I'm here to make healthy cooking a breeze for you and your loved ones.
I’m all about easy, last-minute meals and recipe ideas that don't compromise on flavor or nutrition. From fresh and convenient recipes to step-by-step tutorials, I’ve got you covered for those hectic days when you need a delicious meal fast!
Inspired by the Lebanese foods and dishes of my childhood, everything I make has a little Mediterranean, a lot of freshness, and a good dose of flavor. It’s not ordinary, but it is easy. Mostly, it’s good – so good!
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YOUR NEW FAVORITE SUMMER PASTA SALAD ???? ???? #recipe #vegan #fyp #salad #explore
INGREDIENTS
1 cup dried penne pasta
1 medium aubergine/eggplant
2 medium zucchini
1 yellow zucchini
1 fennel
2 bell peppers
1/4 cup Sundried tomatoes
1/4 cup olives
1/4 cup chopped basil
1/4 cup arugula
Marinade
1 tbsp olive oil
1 tsp paprika
1/2 tsp dried oregano
1/2 tsp dried Basil
1/2 tsp dried parsley
1/2 tsp salt
Dressing
1/4 cup olive oil
1/4 cup lemon juice
1/2 tbsp English mustard
1/2 tbsp dried oregano
1/2 tbsp dried basil
1/2 tbsp dried parsley
1/2 tsp salt
2 tbsp vegan mayo
1 tbsp agave
1/4 tsp black pepper
METHOD
- Chop up your veggies and toss them into the marinade
- Place onto a baking tray lined with parchment paper and bake at 425F for 20 minutes till perfectly cooked and golden
- boil your pasta drizzle with olive oil to keep separate once cooked
- Add all dressing ingredients into a jar and shake
- Add all components into a mixing bowl and pour over the dressing
Say a prayer of gratitude, serve with love, and eat with joy!
Balsamic Cherry Tomato & Arugula Orzo Pasta Salad / #easydinnerideas #mealprep #mealprepideas
These Balsamic Cherry Tomato & Arugula Orzo Pasta Salad Jars are bright with flavor and perfect for featuring your garden fresh or farmers market vegetables!
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The side salad that goes with everything | Rocket salad with baby tomatoes
#salad #food #healthy #recipes
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How to Make Italian Pasta Salad - Recipe in description
Get your taste buds excited with the tantalising blend of flavours present in this Pasta Salad, perfect for any occasion or time of year.
Preparation time: 30 minutes.
Rest time: 3 hours.
Difficulty: Normal
Calories per serving: Unspecified
Ingredients for 4 people:
500 grams of pasta
200 g of cherry tomatoes
1 bunch of rocket (arugula)
1 jar of sun dried tomatoes in oil
1 can of small olives
1 bag of pine nuts
50 g of parmesan cheese
For the sauce:
1 part olive oil
2 parts oil from the jar of tomatoes
1 part balsamic vinegar
A little mustard or ketchup
1 onion, finely chopped
1 garlic clove, finely chopped
Salt and pepper
Cook the pasta al dente and let it cool down. Grind the cherry tomatoes, dried tomatoes and olives and mix everything with the cooked and cold pasta.
Make a vinaigrette with the sauce ingredients, season to taste and toss into the salad. During the process, check the acidity of oil from the jar of dried tomatoes. Mix the parmesan cheese (preferably shredded) with the salad. Ideally it should be left to stand in the refrigerator for 2-3 hours. After, season if necessary and fine tune the ratio between oil and balsamic vinegar.
Wash the rocket, cut into pieces and mix with the salad just before serving. Finally, briefly toast the pine nuts in a pan and add to the salad arranged on plates. To be served with fresh ciabatta bread and a delicious red wine.
Author: HeikoSüd
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Der leckerste Griechischer Salat! Einfacher und leckerer Athener Salat!
Die griechische Küche ist berühmt für ihre herzhaften, würzigen Gerichte. Aber das ist noch nicht alles, was die griechische Küche zu bieten hat. In diesem Video zeige ich dir, wie du den leckersten griechischen Salat machst!
Kanal abonnieren:
REZEPTE UND ZUTATEN:
1 Kopf Römersalat gehackt
1/2 mittelgroße rote Zwiebel in dünne Scheiben geschnitten
1/2 Paprika (beliebige Farbe), gehackt
1 Tasse Kirsch- oder Traubentomaten halbiert (oder Erbstücke in Scheiben schneiden, wenn in der Saison)
1 englische Gurke in Scheiben geschnitten
1 Avocado geschält, entsteint und in Scheiben geschnitten
1/2 Tasse Kalamata-Oliven, in Drittel geschnitten
4 Unzen Feta-Käse
ZUTATEN GRIECHISCHES DRESSING:
3 EL natives Olivenöl extra
3 EL Zitronensaft (von 1 großen Zitrone)
1 Knoblauchzehe gepresst
1/2 TL Meersalz
1/4 TL schwarzer Pfeffer
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