How To make Orange Date Balls
1 pk Chopped dates; (16 ozs)
1/2 c Margarine
1/3 c Sugar
1 Egg; well beaten
1/4 ts Salt
2 ts Grated orange peel
2 tb Orange juice
1 ts Vanilla
1/2 c Chopped nuts
1/2 c Graham cracker crumbs
4 c Toasted whole wheat
Flake cereal 1 1/4 c Finely chopped nuts
Recipe by: Betty Crocker's Microwave 1. Mix dates, margarine and sugar in 3-quart casserole. Cover tightly and
microwave on high 4 minutes. 2. Stir in egg and salt. Cover tightly and microwave on medium-high (70%)
3 to 4 minutes or until slightly thickened.
3. Stir in orange peel, orange juice, vanilla, 1/2 cup nuts and the
cracker crumbs. Let stand uncovered 10 minutes or until cool. 4. Stir in cereal. Shape into 1-inch balls, using buttered hands. Roll
balls in finely chopped nuts. ABOUT 5 DOZEN BALLS; 75 CALORIES PER CANDY. -----
How To make Orange Date Balls's Videos
Healthy Snack Recipe: Orange Green Tea Energy Balls
If you’re looking for a guilt-free-jitter-free-pick-me-up-energy-packed snack or breakfast idea, look no further than our Orange Green Tea Energy Ball recipe.
Choc-Orange Bliss Balls
Make these delicious bliss balls ahead of time and store in the fridge or freezer so it’s easy to grab a healthy snack.
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Chocolate Orange Energy Balls Recipe
Chocolate Orange Energy Balls Recipe
Per energy ball:
144 calories
7g protein
11g carbs
8g fat
Downloadable Recipes :
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#energyballs #healthysnacks #healthyfood
Orange and Cardamom Date Balls RECIPE | Coconut Protein Balls No Bake | Raw Vegan Gluten-Free
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Healthy Chocolate Orange Bliss Balls
CHOCO ORANGE BLISS BALLS
Happy Saturday everyone ! Im sharing one of my favorite recipes for your weekend.
. . .
These gorgeous bliss balls are like eating a healthy version of a Terrys Chocolate Orange – only much yummier and with a more complex texture. I have been selling these at recent ARTE Markets in Dubai and they are super popular. They are gluten-free, vegan, refined sugar-free and VERY YUMMY. You cant stop eating them.
The toasted quinoa coating has a crunchy, nutty flavor that compliments the bliss balls and looks so super sexy! If you haven’t tried roasted quinoa before – this is a great recipe to try it out on.
These are a great snacks for lunchboxes or as mid-morning energy boost.
INGREDIENTS – 12 Bliss Balls
½ cup Cashews
½ cup Almonds
7 Dates, chopped
2 Tbsp Unsweetened Cacao Powder
2 Tbsp Honey
Zest from an Orange
Roasted Quinoa
METHOD
Place the cashews and almonds into food processor. Blend into a fine consistency.
Add the dates, cacao powder, honey and orange zest. Blend together.
Scoop out a small portion and roll into balls. Cover with the roasted quinoa.
Refrigerated these will last 2-3 weeks. (If you can stop munching them !)
NUTRITION (1 bliss ball)
Calories 80
Fat 4.3 g
Carbs 10.4 g
Protein 1.9 g
No-Bake Oatmeal Energy Balls – 3 Easy Recipes
These no-bake oatmeal energy balls are so easy to make! They are vegan, raw, delicious and packed with good nutritional values. These date energy bites are perfect as a snack, as a healthy dessert or even for post workout energy snack. The beauty of these energy balls, is that you can vary the toppings and the flavors you like.
Full written and printable recipe:
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Protein Balls:
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Healthy Oatmeal Bars Recipe (Vegan):
3-Ingredient Chocolate Oatmeal Cake:
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Each recipe makes 12-14 balls
Ingredients:
Peanut butter oatmeal energy balls
7oz (200g) Pitted medjool dates
1 cup (90g) Rolled oats
1/3 cup (80g) Natural peanut butter
2 tablespoons Flax seeds
pinch Salt
Tahini oatmeal energy balls
7oz (200g) Pitted medjool dates
1 cup (90g) Rolled oats
1/3 cup (80g) Tahini paste
2 tablespoons Sesame seeds
Chocolate oatmeal energy balls
7oz (200g) Pitted medjool dates
1 cup (90g) Rolled oats
2 tablespoons Cocoa powder
2 tablespoons Chia seeds
1 teaspoon Vanilla extract
2 tablespoons Desiccated coconut
Directions:
1. Place pitted dated and nut butter in a bowl a food processor. Process until combined and sticky.
2. Add oat and other additions (sesame seeds, flax seeds, desiccated coconut, chia seeds or any other addition that you like) and pulse until combined.
3. Squash the mixture between your hands to form balls.
4. keep in the fridge until ready to serve.
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