How To make Oatmeal Cookies/Lo Cal
1/4 c Margarine
6 tb Granulated sugar
1 Egg; large
2 tb Apple juice
4 1/2 oz Quick oats
4 1/2 oz Oat bran
3/4 ts Baking powder
1/2 ts Cinnamon
1/4 ts Salt
1. Preheat oven to 350 F. Spray 2 baking sheets with nonstick cooking
spray; set aside. 2. In large bowl, with electric mixer on high speed, beat margarine and
sugar until light and fluffy. Add egg and apple juice; beat until blended. 3. In medium bowl, combine oats, oat bran, baking powder, cinnamon and
salt. Add dry ingredients to wet ingredients; beat until combined. 4. Drop dough by tablespoonfuls 2" apart onto prepared sheets, making 24
cookies. Flatten with spatula. Bake 12-15 minutes, until lightly browned. Cool on rack. Store in airtight container. Each serving (2 cookies) provides: 1 fat, 1 bread, 35 optional calories. Per serving: 135 calories. Source: Weight Watcher magazine, May 1992. -----
How To make Oatmeal Cookies/Lo Cal's Videos
8 CALORIE OATMEAL COOKIES- Low calorie cookies
An easy to make low calorie oatmeal cookie recipe!
???? Ingredients
Oat cereal: 4 tablespoons
Sweetener: 2 teaspoons
Beaten egg: 1 tablespoon
Vanilla
???? IMPORTANT
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Oatmeal Cookies Low Calorie | Tanpa Telur Tanpa Tepung | Cuma diaduk aja super crispy
Oatmeal cookies low calorie adalah cemilan yang enak, crispy dan cocok banget bagi teman-teman yang sedaang diet. Oatmeal cookies ini rendah kaori karena tidak menggunakan telur dan tepung. Gula yang digunakanpun palm sugar, kalian bisa ganti juga dengan gula diet kalian. So jangan lupa dicoba karna ini nagih banget
Resep Oatmeal Cookies Low Calorie
Source: Apriyani Xiao
85 gr oatmeal (me: instan)
1/2 sdt baking powder
1/4 sdt garam
2 sdm gula palm
2 sdm susu cair
50 ml minyak
2 sdm chocochip (*optional)
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one cookie=25kcal
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Low Calorie Banana Oatmeal Cookies | Po Cooks
Low calorie banana oat meal cookies. No oil, no flour, no eggs, no sugar.
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15 Calorie Oatmeal Cookies- Low calorie oatmeal cookies
Make these low calorie oatmeal cookies without oil and butter and satisfy that cookie craving!
Each cookie has about 15 calories only.
???? Ingredients
Oat cereal: 3 tablespoons
Sweetener: 1 tablespoon
Brown sugar(optional): 1 teaspoon
Vanilla essence
Baking soda: 1/4 teaspoon
Beaten egg: 2 tablespoons
You can add some chopped nuts on prior to baking them.
Enjoy! ????
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How To Make THE BEST Healthy Oatmeal Raisin Cookies Recipe | ONLY 100 CALORIES
How to make the best soft and chewy oatmeal raisin cookies recipe! These easy oatmeal cookies are ONLY 100 calories a piece, and can be a great healthy snack, or healthy breakfast idea too. Also, since these oatmeal raisin cookies are so low in calories they're great if your following Weight Watchers, counting your calories, or counting your macros!
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THINGS I USED IN TODAY'S OATMEAL RAISIN COOKIE RECIPE:
Unflavored Whey Protein:
Quick Oats:
Coconut Oil:
Honey:
Food Scale:
Large Baking Sheet:
Big Pyrex Bowl:
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HEALTHY OATMEAL RAISIN COOKIES RECIPE:
1 1/2 Cups (120g) Instant Oats
3/4 Cup (90g) White Whole Wheat Flour
1 1/2 Scoops (45g) Isopure Unflavored Whey Protein Isolate
1 1/2 Tsp Baking Powder
1 1/2 Tsp Cinnamon
1/8 Tsp Salt
1/2 Cup (140g) Honey
2 1/2 Tbsps (30g) Coconut Oil Melted
1 Large Egg
1 1/2 Tsp Vanilla Extract
1/2 Cup (75g) Raisins
Pre-heat oven to 325 Degrees
Add all ingredients to a large bowl and mix until a thick cookie dough forms
Mix until well combined and a dough forms.
Once combined, line a baking sheet with parchment paper, and add the cookies using a cookie scoop (around 20 cookies).
Bake for around 10-12 minutes.
Once the cookies are done baking let them cool down completely in the cookie tray itself.
Once cooled, store in an air-tight container for several days.
OATMEAL COOKIES MACROS:
100 Calories
2.5g Protien
17g Carbs
(4g fiber)
4g Fat
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