How To make Oat Flour Muffins

Healthy banana oatmeal muffin recipe | Breakfast oat muffin recipe | Oatmeal banana muffins

Healthy banana oatmeal muffin recipe | Breakfast oat muffin recipe | Oatmeal banana muffins

Banana Oat Muffins Recipe | Healthy & Low Calorie | No Sugar, Oil or Flour

ingredients
-2 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
3 ripe bananas
2 eggs
1/2 cup of vegetable oil or coconut oil
1/2 cup of brown sugar
raisins +walnuts all together 1 cup
1 tsp of vanilla extract

yummy healthy oats coconut muffins for breakfast! no flour, low calorie! eat to stay in shape

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you can get infusing tea pot here

here you can get the knife I use

here you can get the tea kettle I use

juice and smoothie bottles with lid

mison jars for juices and smoothies

you can get 2 litter bottle here best healthy oats bread recipe. oats muffins. oats cupcakes

Blueberry Yogurt Oat Muffins

Blueberry Yogurt Oat Muffins are moist and full of flavor. They’re a wonderful way to use blueberries and oats in your baking. These muffins make an easy grab-and-go breakfast.

FULL RECIPE HERE:

Cinnamon Oat Muffins/Easy Cinnamon Oat breakfast Muffins/Gawa's kitchen Oat Muffins

Recipe credit Zainab puruk
Tried and tested by gawa's kitchen

Ingredients
2/3 cup Luke warm milk
1 teaspoon vinegar
115g oil or melted butter
1/2 cup light brown sugar
1/2 white sugar
1 egg
1 teaspoon vanilla essence

dry ingredients
1+1/2 cup Cake flour/all purpose flour
1/2 cup oats
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon powder

Topping
1/4 cup flour
1/4 cup oats
1/4 cup light brown sugar
60g melted butter

bake @ 180 degrees Celsius
for 15 -20 minutes or until toothpick inserted comes out clean ????

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How to make Tasty & Healthy Oatmeal Muffins Recipe| No sugar No Egg No Flour| Vegan| 3 Easy ways

Hello Everyone, welcome to my channel Mia Ve PLANT-BASED RECIPES . This channel existed because of your love & support. Thank you so much for being here.

I am so passionate to share my videos. Here you will see a variety of healthy easy recipes, which are vegan since all ingredients are only from plants.
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I upload new videos every week.

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Mia Ve

This video is a recipe on how to make Tasty & Healthy Oatmeal Muffins Recipe in 3 easy & creative ways| No sugar No Egg No Flour| Vegan|
gluten-free
pant-based
dairy-free

These muffins are super delicious, great for meal preps, make ahead recipes, Grab n Go breakfast, super easy & quick to prepare.

The taste has natural sweetness from the banana & smells amazingly delicious.


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Take Me Higher by Jahzzar is licensed under a Attribution-ShareAlike License.
Permissions beyond the scope of this license may be available at or contact artist via scorethis@gmail.com
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Easy Vegan Oat Flour Muffins Recipe

Easy Vegan Oat Flour Muffins Recipe

Ingredients:
3 cups oat flour
5 tablespoons raw sunflower seeds
3 tablespoons raw pumpkin seeds
1 tablespoon baking powder
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground cloves
3 tablespoons hot water
1 tablespoon flax seed meal
1 1/4 cups soy milk
1/2 cup raisins
6 tablespoons agave nectar, or more to taste
1 1/2 tablespoons olive oil


Directions:
Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or spray with cooking spray.
Mix oat flour, sunflower seeds, pumpkin seeds, baking powder, cinnamon, nutmeg, ginger, salt, and cloves together in a bowl. Stir hot water and flax seed meal together in a small bowl; add to flour mixture. Stir soy milk, raisins, agave nectar, and olive oil into flour mixture until batter is just mixed. Scoop batter into the prepared muffin cups using an ice cream scoop.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 25 to 30 minutes.



Nutrition
Calories: 209 kcal 10%
Fat: 7.7 g 12%
Carbs: 32.8g;11%
Protein: 5.5 g 11%
Cholesterol: 0 mg 0%
Sodium: 196 mg 8%
Based on a 2,000 calorie diet