2 c Rolled oats 1/2 c Cashews 1 pn Salt 1 tb Oil 1 c Water Using a food processor or a blender, grind together the oats & cashews. Be careful not to over-grind otherwise you will get a butter-like consistency. Add the salt, oil & water & blend thoruoghly. Pour the batter into a waffle iron & leave a few minutes until cooked. Serve with plenty of maple syrup.
Protein-Packed Breakfast Waffles: Oats Waffle Recipe, High Protein Waffles, Gluten-Free and Low-Carb
Welcome to our recipe video for delicious and healthy protein-packed waffles. Today we're going to show you how to make a variety of waffles using oats, which are a great source of protein and fiber. First, we'll show you how to make our classic oats waffle recipe that is perfect for breakfast or as a snack. This recipe is easy to make and packed with flavor. Next, we'll show you how to make our high-protein waffles recipe that is perfect for those who are looking to add more protein to their diet. This recipe is also gluten-free and has low-carb options. We'll also show you how to make our best oats waffle recipe that is packed with nutrients and perfect for those who are looking for a healthy option. Finally, we'll show you how to make our five-minute protein waffles recipe that is perfect for busy mornings. All of these recipes are easy to follow and can be customized to fit your taste. We hope you enjoy these protein-packed waffle recipes! Don't forget to like and subscribe for more delicious and healthy recipe videos.
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Oats Waffle
My first attempt to video shoot!! Oats waffle recipe .. never being to Belgium so definitely the best so far .. Maple syrup.. Hazelnut spread .. summer fruits are used for topping !! Best ever !! Gluten-free success xoxo- Nidhi #glutenfree #breakfast #dessert #healthyfood #healthylifestyle #happyness
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Protein overnight oats ????????
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4 Ingredient Healthy Banana Pancakes ????
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Healthy Banana Pancakes that are only a few ingredients, dairy-free and gluten-free too. They are so easy to make and absolutely delicious. I am sure you have been seeing me enjoy them on my stories so I wanted to make a recipe video for you all. I nailed this version out of the few I tried and personally liked it the most. This recipe makes 7 mini pancakes or one portion so feel free to double or triple it. You will need: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 ripe banana 1 large egg pinch of salt dash of pure vanilla bean paste or vanilla extract 1/3 cup oat flour — see notes below ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please note: If you don’t have oat flour you can simply add some rolled oats to a blender and blend until you get a flower like consistency. I did use rolled oats the other day and I personally like this texture way more as it’s definitely more fluffy and less mushy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a bowl mix the first four ingredients and make sure your banana is nice and mashed. Add the oat flour and incorporate until you have a thick batter. In a pan on medium heat add some cooking spray and let it heat up a bit. I made mini pancakes because the smaller they are the better they will cook. Cook them on each side for 2-3 minutes or until golden. Enjoy with any toppings you love and follow for more.