How To make My Pasta Rabe

The BEST SAUTEED BROCCOLI RABE With Garlic And Oil

Sauteed garlic and oil broccoli rabe is probably my favorite Italian side dish. All you need is fresh broccoli rabe (rapini), garlic, chili flakes, olive oil, and about 15 minutes. Definitely try it out with chicken cutlets and cherry peppers as I did at the end. I hope you enjoy and learn how to cook broccoli rabe!

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OLIVE OIL
Frantoia Olive Oil 3 Liter:
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INGREDIENTS:
-1 bunch broccoli rabe
-5 cloves garlic
-1 tsp kosher salt
-1/2 tsp red pepper flakes
-1/4 cup olive oil
-2 Tbsp extra virgin olive oil
-1/4 cup water

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#broccolirabe #rapini #italiansidedish

Orecchiette with broccoli rabe with sausage of course made Maddalena style!

1 pound of sausage out of the casing
1 pound of orecchiette
Salt pepper to taste
Olive oil,
Crushed pepper to taste
Two bunches of Broccolirabe
 be sure to save some pasta water


Orecchiette with Broccoli Rabe

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Orecchiette with broccoli rabe is a traditional Italian pasta recipe from Apulia that combines sautéed broccoli rabe with delicious ear-shaped orecchiette pasta.

You’ll love this recipe because it’s easy, comforting, and nutritious. Plus, we’ll show you how to transform it into a satiating high-protein vegetarian meal by adding plant-based sausage.

Orecchiette with sausage and broccoli rabe is an excellent family dinner that will satiate your most indulgent Italian food cravings while eating plenty of nourishing leafy greens.

INGREDIENTS:
2 tablespoons extra virgin olive oil
2 cloves garlic
1 fresh red chili or ¼ teaspoon red pepper flakes.
2 pounds (900 grams) broccoli rabe, fresh or frozen.
½ teaspoon salt or more to taste.
12 ounces (340 grams) orecchiette pasta + 3 quarts/12 cups/3 Liters water and 1½ tablespoons/21 grams sea salt.
2 plant-based sausages 3.2oz/90 grams each + 1 tablespoon of olive oil, 1 clove of garlic, and 2 twists of black pepper.
½ cup breadcrumbs + 1 tablespoon of olive oil and 1 clove of garlic.

Enjoy ❤️ Nico & Louise
#pasta #dinner

Orecchiette with Sausage, Broccoli Rabe, and Cherry Peppers

Today we're making orecchiette with sausage and broccoli rabe. The combination of Italian sweet fennel sausage, broccoli rabe (rapini), cherry peppers, garlic, and orecchiette make probably my favorite weeknight pasta. Any pasta can be substituted. If you can't find broccoli rabe, broccolini or broccoli can be substituted though they lack the characteristic bitter veggie flavor that makes this dish so special! I hope you enjoy this sausage and broccoli rabe pasta recipe!

Sauteed Broccoli Rabe with Garlic and Oil:


INGREDIENTS:
- 1 pound orecchiette (or pasta of your choice) - cooked to al dente.
- 1.5 pounds ground Italian sausage - removed from casing
- 4-6 cherry peppers chopped - seeds and stems removed
- 1 bunch broccoli rabe - bottom 1 inch cut off and chopped into 2 inch long pieces
- 10 cloves garlic - cut in half
- ¼ cup parsley - minced
- ¼ cup olive oil
- salt/pepper to taste
-1 cup Pasta water - reserve more for thinning, etc
- extra virgin olive oil for finishing

INSTRUCTIONS:
1. Cut broccoli rabe into pieces and blanch in water for 3 minutes and set aside to cool.
2. Saute sausage in large pan over medium heat and until cooked through (about 10-15 minutes).
3. In the same pan add the garlic and a bit of olive oil and saute until golden (about 3 minutes).
4. Add the cherry peppers and broccoli rabe and toss to coat. Season the broccoli rabe with at least 1 teaspoon of kosher salt.
5. Add a cup of pasta water and cook for 1 more minute. Add al dente pasta to the pan and mix together well. Cook for 1-2 more minutes until the pasta is perfectly finished.
6. Turn off the heat and taste test. Adjust salt and pepper if required.
7. Finish with a drizzle of extra virgin olive oil and the fresh parsley. Serve with plenty of cherry peppers or hoagie spread on the side plus grated cheese.

NOTE: If the pasta gets too dry while waiting to serve, just add a bit more pasta water to loosen it up.

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Orecchiette Pasta with Broccoli Rabe | Great for Weeknight Meals

Quick and healthy pasta recipes play a huge role in weeknight meal planning. You can whip up a single portion or feed the entire family with this recipe. Orecchiette, or Little Ears in Italian, are the perfect shape for scooping up a bit of rapini, some sauce and breadcrumbs in this dish. You can't go wrong in giving this dish a try.

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ORECCHIETTE PASTA WITH BROCCOLI RABE
(this is a single serving, scale as necessary)
Dried Orecchiette Pasta - 4oz. (113g or about 1.25 Cups)
Extra Virgin Olive Oil - 1oz. (28g or 1 Tbsp.)
Broccoli Rabe - 2.5oz. (71g or 2 Cups)
Garlic, minced - 0.125oz. (4g or 1 tsp.)
Anchovy Paste - 0.125oz. (4g or 0.5 tsp.)
Salt and Pepper - to taste

QUICK TOASTED BREADCRUMBS
(makes 1 cup)
Extra Virgin Olive Oil - 1oz. (28g or 1 Tbsp.)
Panko Breadcrumbs - 2oz. (60g or 1 Cup)
Red Chili Flake - 0.25 tsp.
Italian Parsley, minced - 0.25oz (7g or 2 Tbsp.)
Salt - to taste

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❤️ I THINK YOU'LL LOVE THESE VIDEOS
Lasagna Bolognese -
Perfectly Tender Potato Gnocchi -
From-Scratch Orecchiette with Sausage Ragu -

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⏰ TIMESTAMPS
Intro - 00:00
Make Quick Toasted Breadcrumbs - 00:09
Cooking Orecchiette Pasta - 01:42
Saute Broccoli Rabe and Garlic - 01:56
Add the Anchovy Paste & Why - 02:49
Add the Cooked Orecchiette to the Pan - 03:16
Finish the Pasta with Breadcrumbs - 03:47
Taste Test - 03:59

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#pasta #kitchenandcraft #orecchiette

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Pasta with Broccoli and Sausage (Classic Italian Cooking) | Kenji's Cooking Show

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Here's my friend Sasha Marx's written recipe for pasta with broccoli rabe, which is a little different from mine but also excellent: