The Best Bread To Buy At The Grocery Store...And What To Avoid!
We're back at the grocery store...until we got kicked out! You guys wanted to see a bread review video, so we did a HUGE haul at the store to show you which breads you want to buy and avoid. It's actually pretty easy once you learn to read the labels, you can spot the bad ingredients like a sore thumb. Try to buy breads that are made with sprouted grains, as they are so good for you, especially compared to processed and refined wheat. Whole wheat and grains is where's it at, not enriched wheat, preservatives, and chemicals. Check down below for my favorite bread brands and what I look for when shopping for good quality breads. Mad love Bobby...Dessi...and Art! XOXO
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Look for breads that are:
-Made from whole grains & wheat. Whole grain meaning the bran, germ, and endosperm are used to make the bread.
-High in fiber and protein, at least 2-3 grams per slice
- Low in sugar(2 grams of less), ideally no added sugar
Look out for enriched white flour or wheat flour, this means you’re eating bread made with refined grains that have little nutrition.
My fav gluten free breads:
Bread Seriously: Natural fermented sourdough. Taste & texture is amazing, but it's pricey:
Canyon bakehouse: All varieties
Food for life, same company who makes Ezekiel
Happy camper's:
Trader joe's: The ingredients are not quite as clean as the others, but I like the texture and price.
Udi's sprouted bread: Read the ingredients, not all varieties are good
My fav bread brands:
Ezekiel..anything from this company. Buy it from Trader joe's
Silver hills sprouted bakery:
Trader joe's sprouted bread, it's almost as good as Ezekiel
Dave's killer bread
Alvarado st. bakery sprouted bread: Buy it at Trader joe's
Rudi's: Only the WHOLE grain varieties..read the label
Breads to avoid!
Trader joes crispbread: Made with rapeseed oil. Cheap oil that is highly refined and processed.
Brownberry: Refined grains & gmo-soybean oil. It's no better than white bread
Pepperfridge farms: enriched wheat flour…gmo-soybean oil..dough conditioners.
Arnold bread: gmo-soybean oil, added soy, whey. The organic one is better.
Orowheat: gmo-soybean oil, added soy, whey.
Natural oven: gmo-soybean oil..just use a better oil people!!
Plenty more to avoid, but now you know what to look for ;)
Avoid these chemical ingredients, they are DOUGH CONDITIONERS:
monoglycerides
azodicarbonamide
DATEM
diglycerides
sodium stearoyl lactylate
Hamburger Buns I like:
Ezekiel 4:9
Rudi’s
Silver hills
Canyon ranch Gluten free
Trader joes Gluten Free: Has the best texture, very similar to regular buns, price is right, but ingredients not as clean as others.
Breads I don't love, but if you have limited options:
Koepplongers
Best grains
Keto bread brands:
FlavCity keto fat bread recipe:
Base culture:
ThinSlim zero carb bread:
Avoid SoLo & SOLA keto bread. They use gmo-canola any soybean oil.
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Easy and Delicious Vita Bread Recipe with Watataa +7 Multi-Grain Flour.
This 3-Ingredient Bread Will Change Your Life! 0.6 g Carbs! Keto, Vegan, Gluten-Free!
This easy keto bread with just 3 main ingredients, and only 0.6 g net carbs per slice, is crusty and perfect for toasting and sandwiches. Plus, the flaxseed bread is 100% gluten-free, wheat-free, flourless, low-carb, sugar-free, oil-free, yeast-free, paleo-friendly, egg-free, dairy-free (vegan), and can be made grain-free! ????
INGREDIENTS:
1 ½ cups (240 g) whole golden flaxseeds
4 Tbsp (40 g) psyllium husk powder
2 tsp baking powder
½ tsp salt
1 ⅓ cups (320 ml) hot water
PRINTABLE RECIPE with instructions (how long to bake), substitutes, nutrition facts, and lots of helpful tips, including FAQs, click here:????
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My cookbook Simple and Delicious Vegan is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
???? Metric and imperial measurements (cups, ounces, and grams).
???? Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
???? Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
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How to Make the Best Gluten-free Bread | Easy Gluten-free Sandwich Bread Recipe
Learn how to make the best gluten-free bread! In this video we’re making an easy gluten-free sandwich bread recipe! It's also dairy-free! The recipe is super simple and uses basic ingredients! This bread can be sliced and enjoyed on its own, used in sandwiches and you can also freeze it. This is the fluffiest and tastiest gluten-free bread I have ever tasted and believe me I have tried many! Even my boyfriend who isn’t gluten-free loves this bread and always asks me to bake a new loaf!
Gluten-free breads in the grocery stores are quite expensive and often a bit dry! This bread is every coeliac’s and gluten intolerant’s dream! It’s so delicious and not dry at all and actually quite easy to make????
In this recipe I used all purpose gluten-free flour mix, which is basically a mix of rice flour, corn starch and potato flour☺️ Pretty much any kind of all purpose gluten-free flour mix should work well in this! If your flour mix already contains psyllium husk, you don’t need to add any psyllium to the dough. Same thing if you are using regular non gluten-free flour, no need to add psyllium, it’s only needed for gluten-free baking. The loaf pan I used was: 12 x 20 cm / 5 x 8 inch
Ingredients:
1 1/2 cups warm water (360 ml)
4 1/2 teaspoons of dry yeast (11 g)
1 tablespoon psyllium husk powder (if your flours don’t already contain it)
3 tablespoons maple syrup or honey
3 tablespoons olive oil
2 teaspoons salt
2 - 2 1/2 cups all purpose gluten-free flour mix (480 - 600 ml)
2 egg whites
Here’s the full written recipe:
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I don't buy pizza anymore! I make it in the sandwich maker in less than 5 minutes!
INGREDIENTS:
• 1 egg
• 1 teaspoon of salt
• 1 spoon (tea) of sugar
• 1 tablespoon (soup) of baking powder
• 2 tablespoons of oil
• 1/2 cup (tea) of milk
• 1 cup (tea) of wheat flour
Click on the link below and access other delicious recipes!
How To Make SPROUTED EZEKIEL BREAD [step by step] Recipe #Speoutedezekielhealthybread
#Sprouted
Hello Everyone!! Welcome to Chyummy!! Today I want to share how I make my healthiest sprouted bread.
Here are the ingredients:
2 1/2 cups of hard wheat berries
1 1/2 cups of spelt
1/2 cup of barley
1/4 cup of millet
1/4 cup of lentils
2 tbsp of pinto beans
2 tbsp of northern beans
2 tbsp of kidney beans
1 1/4 cups of raw unfiltered honey
2 tbsp of yeast
4 cups of warm water
Dehydrate grains at 115 degrees for 8-12 hours
Dehydrate on oven at 170 degrees for 8-12 hours
Bake at a pre-heated 350 degree oven for 45 minutes. Allow bread to completely cool before serving.
Here is the link for my sprouting jars and racks
Here is another link to a similar sprouting jars. My sprouting jars has been sold out.
This is the link for the dehydrator
Don't forget to check out my other easy recipes:
This Extremely EASY and DELICIOUS Vegan VEGETABLE SOUP Will Have You Hooked!
This No-Egg, No-Butter, No-Flour Oatmeal Cookie Recipe is divine!
How To Make Heathy Cabbage Stir Fry For Rapid Weight Loss Chyummy
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HOW TO MAKE HEALTHY VEGGIE CHIPS | NO OIL | CRISPY | CHYUMMY
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