Moroccan Quinoa Salad
Moroccan Quinoa Salad
Servings - 5
INGREDIENTS
Soaked white chickpeas - 400 grams
Water - 500 milliliters
Water - 300 milliliters
Olive oil - 1 tablespoon
Salt - 1/2 teaspoon
Black pepper - 1/4 teaspoon
Ouinoa - 100 grams
Cumin powder - 1 teaspoon
Turmeric - 1/8 teaspoon
Dry ginger powder - 1/4 teaspoon
Red chili - 1/2 teaspoon
Garlic powder - 1/2 teaspoon
Cayenne pepper - 1/2 teaspoon
Salt - 1/2 teaspoon
Olive oil - 2 tablespoons
Tahini paste - 2 tablespoons
Olive oil - 2 tablespoons
Lemon juice - 1 tablespoon
Apple cider vinegar - 1 1/2 tablespoons
Honey - 2 teaspoons
Garlic powder - 1/2 teaspoon
Turmeric - 1/8 teaspoon
Cayenne pepper - 1/4 teaspoon
Salt - 1/4 teaspoon
Cucumber - 90 grams
Carrots - 80 grams
Seedless dates - 40 grams
Onions - 40 grams
Mint - 2 tablespoons
Feta cheese - 80 grams
Spinach 30 grams
PREPARATION
1. Take a pressure cooker, add 40 grams soaked white chickpeas, 500 milliliters water.
2. Cover it with lid and cook until you hear 4 - 5 whistles.
3. Take a heavy skillet, add 300 milliliters water, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper and stir well.
4. Add 100 grams quinoa and cook for 1 - 2 minutes.
5. Cover it with lid and cook for 15 minutes.
6. Open the lid and stir well. Remove it from heat.
7. In a bowl, add 1 teaspoon cumin powder, 1/8 teaspoon turmeric, 1/4 teaspoon dry ginger powder, 1/2 teaspoon red chili, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, 1/2 teaspoon salt and mix it well.
8. In a bowl, add boiled chickpeas, prepared seasoning, 2 tablespoons olive oil and mix it well.
9. Transfer, this into a baking tray and spread it evenly.
10. Preheat the oven to 400°F/200°C. Bake for about 30 minutes.
11. In a bowl, add 2 tablespoons tahini paste, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 1/2 tablespoons apple cider vinegar, 2 teaspoons honey, 1/2 teaspoon garlic powder, 1/8 teaspoon turmeric, 1/4 teaspoon cayenne pepper, 1/4 teaspoon salt and mix it well.
12. In a bowl, add baked chickpeas, boiled quinoa, 90 grams cucumber, 80 grams carrots, 40 grams seedless dates, 40 grams onions, 80 grams feta cheese, 30 grams spinach, 2 tablespoons mint, prepared dressing and mix it well.
13. Serve.
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Quinoa Salad – Bruno Albouze
Healthy, nutritious, and damn good!
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Revealing | Unique Moroccan Quinoa Recipe |
Ingredients:
Quinoa 1 cup
Carrots chopped 1/2 cup
Carrots shredded 1/2 cup
Fresh Cilantro 1 cup
Diced bell pepper 1/2
Cucumber Diced 1 cup
Olive oil 2 tbsp
Fresh Lemon juice 1 medium
Honey to taste or 1 tbsp
Mint dry 1 tsp
Cumin powder 1 tsp
Black pepper 1 tsp
Salt to taste
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Moroccan Stew with Chickpeas and Quinoa Couscous
There is nothing more comforting than warming up to a bowl of this homemade Moroccan Stew. This hearty dish has sweet dried apricots, quinoa, zucchini, carrots, sweet potatoes, and chickpeas in a spiced broth. It’s perfect for a cool weather days when you want something healthy and satisfying.