How To make Mix'N'Match Squash Casserole
4 Cups Summer Squash
cubed
_(Yellow, Zucchini, Pattypan And/Or :
sunburst) 1 Pound Bulk Pork Sausage cooked and drained
1 Cup Dry Bread Crumbs
1/4 Cup Chopped Green Pepper
1/4 Cup Chopped Onions
1/2 Cup Grated Parmesan Cheese
2 Eggs :
beaten
1/2 Cup Milk
1/2 Teaspoon Salt
Place squash and a small amount of water in a large saucepan; cover and
cook for 8-10 minutes or until tender. Drain. Add all remaining ingredients; mix well. Transfer to a greased 11-inch x 7-inch x 2-inch baking dish. Bake , uncovered, at 325' for 30-35 minutes
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*NEW* Plant-Based Freezer Meals to last the WHOLE WEEK! + a Special Announcement!
This was one of my favorite weeks of meal prep! All of these plant-based freezer meals were unique and delicious and they made cooking dinner every night so easy! We enjoyed chickpea pot pie, vegan mac and cheese, lentil soup, seitan burgers and more!
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► Matcha Mocha: 1 teaspoon matcha powder + 2 teaspoons cocoa powder + 2 teaspoons maple syrup + 1/4 cup hot water + 3/4 cup non-dairy milk
► Homemade Cashew Milk:
► Freezer Meal Detox Lentil Soup:
► Vegan Mac and Cheese Sauce:
► Blender Zucchini Muffins:
► Homemade Seitan Burgers (I used Black beans instead of lentils and chipotle peppers and adobe sauce for some of the water):
► Chickpea Pot Pie:
► Freezer Pizza Dough (I mixed the water, yeast and sugar together, allowed that to foam and then added the oil, flour and salt):
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Video Timestamps
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0:00 - Plant Based Bundle
1:16 - Overview of Meal Prep
2:37 - Homemade Cashew Milk
3:46 - Ingredient Prep
5:02 - Detox Lentil Soup
6:17 - Vegan Mac and Cheese Sauce
7:30 - Zucchini Blender Muffins
8:40 - Seitan Burgers
10:38 - Chickpea Pot Pie
13:12 - Freezer Pizza Dough
14:45 - Recipes
18:55 - Outro
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Mix-and-Match Meal Prep
Reserve the One Top:
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Funky Monkey Bars from The Hungry Girl Cookbook
This is a good snack bar. My whole family reallly liked it. 73 calories per bar. I will definetly make this recipe again. Except I will double it.
Cat & Farm Animal Cupcake Toppers by Zoe Kawka - Facebook Live 13/08/2018
Zoe Kawka from Single Handed Cake Creations is going showing us how to make Cat & Farm Animals Cupcakes Toppers!! ????????????????????
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Three Bears Live Bake Along - Choc Chip & Oat Cookies
Come & join in the yummy fun with Ruth, Founder of Three Bears Cookery Club & her children on their Bake Along Show making Choc Chip & Oat Cookies. Suitable for the whole family to join in.
Here is what you'll need:
Mixing Bowl & Spoon
Scales
Baking Tray
60g butter
c light brown sugar
50g self raising flour
1/4 tsp baking powder
1/4 tsp vanilla extract
60g porridge oats
50g chocolate chips
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MUST-TRY Vegan Fall Recipes! (My seasonal plant-based meal prep)
We're making all of my favorite plant-based fall recipes today! Everything is easy to make, delicious and (overall) healthy!
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ADDITIONAL PLANT-BASED RESOURCES:
► Last Year's Fall Meal Prep Video:
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► FREE Meal Prep PDF:
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FRIDAY:
► No-Knead Whole Wheat Sandwich Bread:
► Vegan Pumpkin Baked Oatmeal:
► Vegan Apple Pie Oatmeal Bars:
► Quinoa, Kale & Squash Salad:
► Creamy Vegan Pumpkin Soup with a Peanut Butter Twist:
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Video Timestamps
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0:00 - Plant-Based Fall Meal Prep Intro
0:26 - No-Knead Whole Wheat Sandwich Bread
1:23 - Vegan Pumpkin Baked Oatmeal
2:16 - Vegan Apple Pie Oatmeal Bars
4:06 - Sandwich Bread Second Rise
4:19 - Roasted Butternut Squash
4:47 - Citrus Vinaigrette
5:12 - How to Prepare Raw Kale
5:56 - How to Remove Pomegranate Seeds
6:32 - Sandwich Bread Last Rise
7:13 - Pumpkin or Butternut Squash Soup
8:08 - Perfectly Cooked Quinoa
8:43 - Overview of Fall Recipes Meal Prepped
9:02 - How to Store Ingredients
9:11 - Different Ways to Enjoy the Food
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Music by Chinsaku - Blossom -
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Music by frumhere, kevatta - warm feeling -
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