How To make Mexican Red Onion Soup(Vegan)
3 tb Olive oil
6 lg Red onions
thinly sliced
1 tb Sugar
1 t Oregano, dried :
crumbled
3/4 ts Ground cumin
3/4 ts Ground coriander
1/2 c Red wine vinegar
1/3 c Orange juice
1 1/2 tb All-purpose flour
7 c Stock
1/2 ts Salt
1/4 ts Pepper
1/4 ts Ground allspice
1/4 ts Ground cinnamon
: In a stockpot or 5 quart Dutch oven, heat the oil over low heat. Add the onions and cook, stirring frequently, for 30 minutes or until softened and lightly colored. Sprinkle the onions with the sugar, oregano, coriander, cumin, allspice, and cinnamon and cook 20 minutes more, stirring occasionally. : Stir in the vinegar and orange juice and cook 4 minutes longer. Sprinkle with the flour and cook, stirring constantly, for 1 minute. Stir in the stock and bring to a boil over moderate heat. Adjust the heat so that the mixture simmers gently, cover, and cook 20 minutes longer. Stir in the salt and pepper. Makes 8-1 1/2 cup servings. Per serving: cal 159, fat 6g, sodium 256mg, chol 0mg, cal from fat 34%
from: Reader's Digest Live Longer Cookbook D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?
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VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe
Lentil soup is a classic vegetarian soup recipe. It's hearty, healthy, delightfully filling (with plant-based protein), and warming on those cold, wintery days. While there are many variations of lentil soup, you can't go wrong with a simple, Mediterranean version.
I always love an easy, one-pot soup recipe like this as it's easy to meal prep and reheat. It's perfect for lunch or dinner and it's naturally gluten-free, vegan, and dairy-free, making it perfect for almost all your guests!
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► TIMESTAMPS:
00:00 Intro
00:47 Slice vegetables for mirepoix
02:38 Add mirepoix vegetables to a large pot with oil and saute
03:02 Add tomato paste, garlic, and spices
03:35 Add diced tomatoes, broth, and lentils, then simmer
04:24 Juice lemon and slice kale leaves
04:56 Overview of the Vitamix Immersion Blender
06:08 Use the immersion blender to create a cremier texture
06:39 Add kale, and lemon juice
06:59 Serve the soup into bowls or meal prep and store
07:50 Taste test
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French Onion Soup | #Homemade
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Gordon Ramsay's Soup Recipes | Part One
Here are some great soup recipes for you to try. Whether you want a roasted tomato soup or fancy something with a bit of a kick, like a spicy clam noodle soup - we've got you covered.
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Classic French Onion Soup | French Guy Cooking
A French Onion Soup recipe we heard you say!? No problem, French Guy Cooking to the rescue. Sweet onions, melted cheese and finished with a gnarly top, this delicious dish will give all your tastebuds a warm and comforting hug.
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Creamy Vegetable Soup | Vegan & Dairy-Free!
This Creamy Vegetable Soup is a cozy, comforting vegan recipe that's gluten-free, easy-to-make & loaded with veggies- great for lunch or as a dinner starter!
Here are some other videos you might like:
Dairy-free Homemade Butternut Squash Soup:
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Vegetarian Lemon Rice Soup:
???? SOUP INGREDIENTS
3 tablespoons extra-virgin olive oil
1 medium onion diced
2 celery stalks sliced
2 large carrots sliced
Salt and pepper to taste
4 yukon potatoes diced (3-4 cups chopped)
1 teaspoon dried thyme
2 garlic cloves minced
3 cups low-sodium vegetable broth
2 cups peas frozen
2 cups corn frozen
2 cups plant-based milk
Fresh parsley for serving
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0:00 Introduction
0:08 Prepping the vegetables
1:05 Cooking the mirepoix
1:31 Adding remaining vegetables
1:56 Simmering the soup
2:24 Blending the soup
3:27 Adding extra vegetables
3:37 Adding milk
4:02 Serving the soup
4:18 Taste test
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French Onion Soup: Recipe Demo -Vegetarian, via Michael Ruhlman
Jenna Edwards' recipe video demo from Twenty by Michael Ruhlman for French Onion Soup - and it's vegetarian!
Serves 4 to 6
Ingredients:
1 tablespoon butter
7-8 Spanish Onions (7-8 pounds), thinly sliced
Kosher salt
Freshly ground black pepper
6-12 slices of baguette or any country-style bread
1/3 cup sherry
red or white vinegar (optional)
red wine (optional)
.5 - .75 pound Gruyere or Emmenthaler cheese, grated
We start french onion soup with heavily caramelized onions. I cover this technique in this video:
Preheat your oven to 200 degrees. Place a few slices of baguette or country style bread in the oven and let them dry completely. You can leave the slices in the oven indefinitely, the heat's not high enough to burn the bread.
Add 6 cups of water to your caramelized onions and bring the soup to a simmer, then reduce the heat to low. Add a third of a cup of sherry or a suitable substitute if you don't have sherry. Here I've used a quarter cup of brandy. Salt and pepper as needed.
At this point you flavor the soup to your liking, so taste it. If it's too sweet, add a little vinegar. I added red wine vinegar. If you like a little more depth, add a splash of red wine. Add a little at a time and keep tasting until you decide you like the flavor. You can also add a little more water if you like a more delicate soup.
Preheat the broiler. Portion the soup into a ovenproof bowls and float the bread on top. Cover it with grated cheese like a Gruyere or emmenthaler and broil until the cheese is melted and nicely browned. Your soup is now ready to enjoy.
I'm a certified Integrative Nutrition Health Coach and I help people eat more vegetables through my cooking companion videos. My goal is to make you feel more comfortable cooking, so I show you not only how a recipe works and looks, but I give techniques and suggestions for making it easy on beginner cooks.
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