How To make Mediterranean Seafood Casserole
3 md Idaho potatoes (about 6 oz.
-ea.), scrubbed 2 Cloves garlic, minced
1 lg Onion, chopped
1 Green or yellow bell
-pepper, cut into strips 1 cn (14 1/2 OZ ) stewed
-tomatoes, drained (reserve -liquid) 1 Bay leaf
1 ts Dried basil leaves
1/4 ts Dried thyme leaves
1 c Fresh mushrooms, thickly
-sliced 2 sm Zucchini (about 6 oz. ea.),
-cut into l-inch chunks 6 tb Chopped fresh parsley
1/2 1b bay scallops*
1/2 1b salmon*
2 c Idaho Potato Cram Sauce
-(see preceding recipe) Very thinly slice one Idaho potato. In large skillet filled with 1 inch boiling water, cook sliced potato until crisp tender, about 5 minutes. I)rain and reserve potato. Meanwhile, cut remaining 2 potatoes into 3/4-inch chunks. Wipe dry skillet and in same skillet, combine potato
chunks, garlic, onion, bell pepper. stewed tomato liquid, bay leaf, basil and thyme. Bring to a boil, then reduce heat and simmer, covered 10 minutes. Stir in mushrooms, zucchini, stewed tomatoes and 4 tbs. chopped parsley. Recover and simmer 6 minutes. Remove and discard bay leaf. Preheat oven to 350! F. Spoon mixture into a 3-qt. shallow casserole dish. Stir in fish, then Idaho Potato Cream Sauce. Arrange potatoes near rim of dish. Loosely cover with foil and bake 20 minutes or until scallops are tender and sauce is bubbly. Sprinkle remaining parsley on potato slices. Serve warm with crusty bread. Yield: 4 servings * Suggested fish scallops cut into 1/2 pieces, 1 in chunks of firm-flesh fish such as monk fish, halibut, catfish swordfish, tuna or salmon Per serving 360 calories, 30 grams protein, 51 grams carbohydrate, 5 grams fat (12%), 51milligrams cholesterol 520 milligrams sodium From the files of Al Rice, North Pole Alaska. Feb 1994
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EPISODE 544 - How to Make a Classic Spanish Fisherman´s Stew | Guisado Marinero del Norte Recipe
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Looking for a dish that's easy to make and can be eaten for breakfast, lunch, or dinner any time of the week? Look no further than this shrimp seafood casserole recipe! This seafood breakfast casserole can be enjoyed first thing in the morning. Have this shrimp casserole for lunch. This Shrimp casserole is also the perfect dinner for busy weeknights and can be prepared in advance. The recipe is easily customizable making it the perfect meal solution.
In addition to being easy to make, this shrimp seafood casserole is also delicious and filling. Plus, it's perfect for those special occasions when you want something special but don't have time to cook from scratch. You can make this casserole the night before making it a perfect breakfast bake.
Are you craving a delicious seafood recipe? This make-ahead shrimp seafood recipe is exactly what you need to satisfy your craving.
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EPISODE 622 - How to Make a Classic Spanish Seafood Stew | Zarzuela de Pescado y Mariscos Recipe
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Cioppino Rustic Italian Seafood Stew
Cioppino is a classic Italian style seafood stew from San Francisco that's a lot easier to make than you might think. It's warm, cozy, and perfect with a hunk of sourdough and a glass of wine.
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