3 Healthy Oatmeal Cookies To Sweeten Your Day
Oatmeal Cookies are nutrient-dense and delicious and can be a great breakfast, healthy dessert, or midnight snack!
INGREDIENTS:
Banana Oatmeal Cookies 0:43
1 cup old-fashioned rolled oats made into oat flour
2 bananas
2 pitted Medjool dates
2 Tbsp coconut oil
1 egg
1 cup old-fashioned rolled oats
1/4 cup unsweetened shredded coconut
1/2 cup dark chocolate chips
Oatmeal Breakfast Cookies 2:25
2/3 cup sweet potato puree
1/4 cup coconut oil liquid but not hot
1/4 cup maple syrup
2 eggs
1 cup old-fashioned rolled oats
3/4 cup old-fashioned rolled oats made into oat flour
1/2 cup dried cranberries
1/2 cup chopped pecans
1/4 cup ground flaxseed
1/2 tsp cardamom
1/4 tsp sea salt
Midnight Cookies 4:11
3/4 cups old fashioned rolled oats made into oat flour
1 cup old fashioned rolled oats
1/2 cup chopped cashews
1/2 cup sesame seeds
1/4 tsp sea salt
1/2 tsp cinnamon
1/8 tsp cardamom
1/4 tsp ground ginger
1/2 cup pitted dates if hard then soaked in hot water for 5 minutes and then drained
1 egg
1/4 cup coconut oil melted
1/2 cup unsweetened apple sauce
1-2 Tbsp honey
Printable recipes:
Maple oat flour chocolate chip cookies (soft & chewy) - Cooking video
These maple oat flour chocolate chip cookies are soft, chewy and dangerously good.
This recipe came about after buying maple flakes for a doughnut recipe and not knowing what to do with the leftovers. That combined with the fact that all I had was oat flour instead of the gluten-free flour blend I normally use in my baking. And I thought, maple and oat would taste good together right?… Yes. Yes they do. Oh and wait, I’ll probably need chocolate chips in that too!
Get the full recipe and instructions at or read on...
INGREDIENTS
2 cups oat flour
3/4 cup maple flakes (or maple sugar, brown sugar or cane sugar)
1/2 tsp baking soda
1/4 tsp salt
1/4 cup melted coconut oil (or vegan butter)
1 1/2 tsp vanilla extract
2 eggs (or egg substitutes)
1/3 cup dairy free chocolate chips
INSTRUCTIONS
Preheat your oven to 350 Fahrenheit.
Mix all of your dry ingredients together in a stand mixer or large bowl.
Add all of your wet ingredients and mix thoroughly.
Finally, add your chocolate chips and stir until they are evenly mixed in.
Line a baking sheet with parchment paper.
Form your dough into 12 small balls and place evenly on the parchment lined baking sheet. Using your hand or a spoon/fork, press down slightly on each cookie to flatten it out a bit.
Bake your cookies at 350°F for 12 to 15 minutes, starting to check after 10. Your cookies will still appear a bit soft when you take them out, but will harden up once cooled.
Keep these cookies in the fridge for up to one week, or in the freezer for longer.
PRO TIPS FOR THIS RECIPE
Make sure you melt the coconut oil
For this recipe, it is super important that you melt the coconut oil (or butter) before adding it to your mixer. Otherwise, it can be hard to break down/mix in and it will change the consistency of the dough and make it more dry and crumbly.
Don’t overcook these cookies
The trick to a soft and chewy cookie is to not overcook them. Take them out when they start browning around the edges, even if they still appear a bit soft. They will firm up once cooled, but will still be soft and chewy. If you cook your cookies too long, they get hard and crumbly once cooled.
DIETARY MODIFICATIONS
Make this recipe vegan: Omit the egg and replace it with an egg substitute such as chia, flax or gelatin eggs.
Make this recipe lower sugar: instead of using maple flakes or sugar for this recipe, swap it out for a lower calorie/carb sweetener such as Swerve.
SUBSTITUTIONS & VARIATIONS
Oat flour substitutions: In this recipe I call for all oat flour, but you can split it between oat flour and rolled oats. For example, use 1 cup oat flour and 1 cup rolled oats.
Maple flakes substitutions: If you aren’t able to find maple flakes (I used the Rogers brand maple flakes), swap it out for granulated maple sugar or regular cane/brown sugar. I wouldn’t recommend swapping the maple flakes out for liquid maple syrup because that will change the wet to dry ingredient ratio and the recipe will not turn out as intended.
Coconut oil substitutions: Instead of using coconut oil, you can also use vegan butter, regular butter or any other cooking oil of choice. If you use coconut oil or butter, be sure to melt it for making this recipe.
Vanilla extract substitutions: Instead of liquid vanilla extract, you can also use vanilla bean paste or powdered vanilla bean.
Egg substitutions: Instead of using regular eggs, feel free to use an egg substitute such as chia, flax or gelatin eggs.
NO BAKE COOKIES | healthy chocolate oatmeal breakfast cookie
These no-bake cookies are made healthier with natural peanut butter, coconut oil and naturally sweetened with maple syrup. Think of this recipe as a chocolate oatmeal breakfast cookie that is gluten-free, refined sugar-free and flourless.
Healthy no-bake cookies are the perfect quick treat to whip up when you don’t want to spend hours rolling dough and baking batch after batch of cookies. Just be sure to allow time for the cookies to chill in the fridge!
I love to add them to my holiday cookie trays, sometimes I even add red and green sprinkles on top to make the cookies look extra festive! They’re so easy to make that even my kids love to help.
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Chapters:
0:00 Intro
0:46 Prepping
0:54 Adding and Heating Ingredients
2:40 Forming Cookies
3:11 Storing Cookies
3:46 How to not overeat during the holidays
INGREDIENTS & PRODUCTS USED + MENTIONED:
1/4 Sheet Pan:
Parchment Paper:
Cookie Scoop:
Cacoa Powder:
Storage Container:
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NO BAKE COOKIES RECIPE
1/2 cup all natural peanut butter
1/4 cup coconut oil
1/4 cup maple syrup
1/4 tsp kosher salt
1 tsp vanilla extract
2 tbsp cacao powder
1 cup organic rolled oats
1/2 cup unsweetened shredded coconut
INSTRUCTIONS
Line a rimmed baking sheet with parchment paper and set aside.
In a medium saucepan, combine peanut butter, coconut oil, cacoa powder and maple syrup. Heat over medium heat, stirring continuously until melted and well combined.
Stir in vanilla and salt before adding in rolled oats and shredded coconut, stir until everything is combined.
Scoop up a heaping tablespoon of dough and form into a disc-shaped cookie. Place onto the prepared baking sheet and repeat until you have worked through all the dough. You should end up with 12 cookies.
Chill in the fridge overnight or for a minimum of 8 hours (you are looking for the cookies to set up and harden).
Store in an airtight container in the fridge or freezer. Enjoy!
NOTES
*If you don’t have cacao powder, you can swap in some cocoa powder.
**Maple syrup can easily be subbed with honey if you prefer. And if you want a lower sugar option, swap the maple syrup with monk fruit or stevia.
***Store the cookies in the fridge for up to 5 days or in the freezer for up to 5 months.
NUTRITION
Serving: 1cookie | Calories: 168kcal | Carbohydrates: 14g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Sodium: 109mg | Potassium: 135mg | Fiber: 2g | Sugar: 7g | Calcium: 17mg | Iron: 1mg
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#nobakecookies #breakfastcookies #chocolateoatmealcookies
How to make a Crunchy Oatmeal Cookies
Today I bring you a great way to cook for little kids, delicious and healthy oatmeal cookies. They are very simple to make and super-nutritious, it's a great recipe to give to children, because it contains no processed sugar or no-calorie sweeteners that are harmful to their health, they are made with oats and almonds, sweetened with maple syrup or honey, so apart from giving your kids something nutritious, you can have fun making them. Find the ingredients to make this recipe here
70 g f of rolled oats
25g of flaked almonds
4 tablespoons of butter or coconut oil
4 tablespoons of maple syrup or honey
2 tablespoons of flour
2 tablespoons of milk
1/4 teaspoon of ground ginger
1/4 teaspoon of cinnamon
1 tablespoon of vanilla extract
1 pinch of salt
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4 Healthy Oatmeal Recipes
If you looking for nice, easy and healthy recipe with oatmeal, this is the place for you. 4 healthy and delicious oatmeal recipes, good for lunch or any other time of the day.
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Banana oatmeal muffins
12-14 servings
Ingredients:
4 cups (350g) rolled oats
1/2 cup (170g) honey/maple syrup/date syrup
2 tsp baking powder
2 eggs
1 cup mushed bananas (about 3large bananas)
1 cup (240ml) milk
1 tsp vanilla extract
1/4 tsp salt
Dark chocolate chips for topping (optional)
Directions:
1. Preheat oven to 360F (180C).
2. In a large bowl, mash bananas, add eggs, milk, honey and vanilla extract. Whisk all together.
3. In another bowl add rolled oats, baking powder and salt. Mix well.
4. Combine together wet and dry ingredients, mix just until combined.
5. Put paper muffin cups into muffin tin (optional) and spry the paper muffin cups with cooking oil.
6. Divide the batter evenly between the muffin cups, top with chocolate chips.
7. Bake for 25-30 minutes until muffins are just golden brown.
8. Place the muffins on a cooling rack to cool.
Banana oatmeal pancakes
Ingredients:
2 ripe bananas
2 eggs
2/3 cup (60g) oatmeal flour
2/3 tsp baking powder
1/4 tsp cinnamon
1/2 tsp vanilla extract
Pinch salt
1-2 tsp coconut oil
Maple syrup to serve (optional)
Method:
1. In a large bowl, mash bananas, add eggs, beat until smooth mixture. Add vanilla extract, cinnamon, salt, oatmeal flour and baking powder. Stir until well combined.
2. Heat skillet over medium heat. Melt 1 tsp coconut oil. Pour batter into the skillet and cook 1-2 min. flip the pancake and cook 1-2 min more.
3. Drizzle with maple syrup.
Maple & chocolate chip oatmeal cookies:
Ingredients:
1¼ cups (100g) quick oats
3/4 cup (90g) flour
1 teaspoon cinnamon
2 tablespoons coconut oil
1½ teaspoons baking powder
1/4 teaspoon salt
1/3 cup (106g) maple syrup
1 egg
1/2 teaspoon vanilla extract
1/2 cup (90g) chocolate chips
Directions:
1. Preheat oven to 340F (170C).
2. In a large bowl, whisk together oats, flour, baking powder, cinnamon, and salt.
3. In other bowl whisk together egg, maple syrup, coconut oil and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined. Add the chocolate chips and give a last stir.
5. Refrigerate the dough for 30 minutes. Roll into balls. place on a baking sheet lined with parchment paper. Slightly flatten.
6. Bake for 12-13 minutes or until lightly browned.
Healthy granola bars
Ingredients:
3 cups (270g) rolled oats
1 cup (140g) almonds
1/3 cup (40g) peanuts
1/2 cup (60g) dried cranberries or sour cherries
2 tablespoons (12g) desiccated/shredded coconut
1/4 teaspoon salt
1/2 cup +1½ tbsp (200g) honey or agave syrup
1/3 cup + 1 tbsp (80g) coconut oil
1 teaspoon vanilla extract
Directions:
1. Preheat oven to 340F (170C). line a 10” x 8” (25 X 20 cm) pan with parchment paper and set aside.
2. In a large bowl mix all dry ingredients. Add wet ingredients and mix until well combined.
3. Spread in baking pan, pressing down very firmly.
4. Bake for 30 minutes or until golden. Let cool completely.
5. Remove from the pan and cut into bars.
Easy Maple Cookie Recipe
This video will show you how to make easy maple cookie recipe inspired by Canada! The dough is made with oat flour, which gives the cookies a delicious chewiness and lovely taste.
For the full recipe visit
0:00 - Introduction
0:52 - Making Maple Cookie Dough
3:45 - Inspiration for this Maple Cookie Recipe
4:09 - Scooping and Baking Cookies
5:28 - Taste Test
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