Try this best low calorie Diet Cake ever-Low calorie chocolate cake in calorie deficit
heloo guys
hope u guys doin well...Here is another delicious healthy oats cake for you all.This is amazingly delicious low calorie dessert which is easy to make with only few ingredients.Low calorie chocolate dessert cake is extremly healthy and can we used in your daily low calorie and weightloss diet...This diet cake will never disappoint you..trust me and give it a try
p.s
Dont forget to subscribe my channel for more low calorie recipes????????
important note:
Every sweetener is different i used erythritol u can use sweetener according to uours...
cheers
4tbsp oats(35grams)=88kcal
1/4cup almond milk=10cal
1 small egg 38 grams=54cal
2tbap cocoa unsweet(16g)=20cal
1/4tsp baking powder(1.5g)
1/8tsp baking soda(pinch)
1/4tsp vanilla essence
1tsp sweetener
50 grams mashed banana=45cal
1/2tsp light butter for greasing tray=11cal
walnuts(optional)
low cal chocolate ganache=4cal
link below
bake at 160°C for 20 minutes
total=212kcal for whole dessert
cut into 8 pieces
1 serving=26kcal
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HOW TO MAKE CHOCOLATE BROWNIES: Low calorie / low fat
These guilt free brownies are so super moist and soft .. you will absolutely love them!
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Ingredients: (makes 12)
1 cup of plain flour
1 teaspoon baking powder
1 cup of unsweetened apple sauce
1 teaspoon bicarbonate soda
1/4 cup of cocoa powder
1/2 teaspoon of salt
1 teaspoon of vanilla extract
1/8 cup of low calorie sugar (I used natvia -- a natural sweetener)
1/4 cup of brown sugar
1/4 of low fat milk
1 egg white
1 teaspoon of chocolate flavouring
1 teaspoon of mint flavouring
2-3 pieces of dark chocolate (grated)
Bake for 20 mins at 170 degrees celsius, 350 degrees fahrenheit
high protein low calorie BROWNIE | very chocolatey!!! | EP. 1
This is Episode one of the new Series called High protein but low in Calories. In this series you will find lots of ideas on how to turn traditional baking and food into high protein but with lower calories. This is perfect for anyone as these recipes are very healthy and easy to make.
This is a super chocolatey and very tasty brownie recipe. This recipe is easy to make and very delicious as well as super healthy. These brownies are amazing because they are not only high in protein but also have other great macros such as healthy fats from the avocado. These brownies taste so good that you wont even notice that they are made with kidney beans.
Macros per serving (10 servings) - 50 kcal, 5.5 g Carbohydrates, 6 g protein, 2.3 g fats
CREDITS:
Creamy by Limujii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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How to make The BEST & Low calorie Moist Chocolate Cake Recipe │Yuna's Cooking
Guilt-free cake is here!! If you on a diet it's a good choice for you!
This cake is: Souffle cake, so it's moist and light!!
I used yogurt, its sourness reduces the sweetness and lower the calories!!
That's why you can eat it guilt-free????(stay happy lol????)
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*Ingredients*
50g Dark chocolate
150g Yogurt
2 Eggs
20g Flour
15g Cocoa powder
30g Granulated sugar
Vanilla
Thanks for watching????
I'll appreciate your like & subscribe to my channel.
♥Dietitian Yuna♥
This is Yuna's Cooking [easy, fast, tasty and healthy recipe for you ]
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