How To make Low Fat Cinnamon Rolls

The Best Healthy Cinnamon Rolls Recipe

Find the recipe for the best ever healthy cinnamon rolls here:

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Low calorie cinnamon rolls without yeast in just 10 minutes- Low calorie high volume desserts

Make these low calorie cinnamon rolls in just 10 minutes without yeast.
The whole recipe has 250 calories.
???? ingredient
Whole wheat flour: 1/2 cup or 8 tablespoons
Milk powder: 1 teaspoon (optional)
Sweetener: 2 teaspoons
Sweetener: 1 tablespoon
Cinnamon powder: 1 teaspoon
Unsweetened applesauce: 2 tablespoons in total
Vanilla (optional)

#lowcaloriecinnamonrolls
#lowcaloriedesserts
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The FLUFFIEST Homemade Cinnamon Rolls Recipe (Healthy) - LOW SUGAR & FAT Cinnabon | Danlicious Food

Today, I'll be showing you how to make the fluffiest cinnamon rolls ever that are also way healthier than the ones from Cinnabon or other store bought kinds. The incredible combination of cinnamon, brown sugar, and butter really shine through here making them perfect for breakfast, afternoon tea, or dessert!

Because this recipe uses a lot less butter and sugar than what you'll find out there, they are much lighter and not overly sweet. They also use very common pantry ingredients and are super simple to make. The hardest part is waiting for them to rise, but that's what gives these rolls their well known soft, fluffy, and pillowy interior. This is truly a guilt-free cinnamon roll that will have your taste buds dancing!

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INTRODUCTION: (0:00)
MAKING the Dough: (0:32)
PREPARING the Filling and Glaze: (2:52)
ROLLING the Cinnamon Roll: (3:56)
SECOND RISE and BAKING: (5:52)
TASTING the Cinnamon Rolls: (7:07)

INGREDIENTS:
Dough:
1 1/2 cups all purpose flour + 1/4 cup additional flour
1/2 teaspoon salt
1/2 cup milk, warmed
3 tablespoons white sugar
1 teaspoon instant dry yeast (or active)
2 tablespoons butter melted
1/2 teaspoon vanilla extract
1 egg, room temperature

Filling:
2 tablespoons butter, softened
1/4 cup brown sugar
1 tablespoon ground cinnamon
1/8 teaspoon salt
1/2 teaspoon cornstarch (optional)

Glaze:
1/4 cup powdered sugar
1 1/2 teaspoons milk
1/8 teaspoon vanilla extract
Pinch of salt

Hope you enjoy!

#CinnamonRolls #CinnamonBuns #DanliciousFood #Cinnabon

✅Kitchen Equipment (I upgrade my kitchen tools over time so the list below may not always be an exact match to those used the video):
8 Glass Square Dish -
9 Metal Baking Pan -
Mixing Bowls -
Measuring Cups -
Measuring Spoons -
Chef Knife -
Rolling Pin -
Baking Tray -

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I am a participant in the Amazon affiliate program and this description contains affiliate links, which means that if you click on one of the qualifying product links, I’ll receive a small commission if you decide to make a purchase. This does not cost you anything extra and the links are provided for your convenience as well as my benefit. I only recommend products that I enjoy using.

This video is not sponsored. All items are purchased with my own money unless stated otherwise and opinions are my own. If I do receive products for free, I will always disclose it and provide you with my honest opinion.

I'm Losing Weight Eating THIS Cinnamon Roll Recipe EVERYDAY | Cooks in JUST 1 MINUTE!!!

I eat this high protein low calorie cinnamon roll recipe almost every day and I'm losing weight doing it. It's my new favoirte healthy dessert recipe and it takes just 1 minute to cook. I love the cinnamon roll has just 250 calories, 35g of protein, and 0 grams of sugar - yep it's totally sugar free! Anyway, I hope you enjoy it as much as I do.

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Things I used to make this low calorie cinnamon roll recipe:

Protein Powder:

Self Rising Flour:

0 Calorie Granulated Sweetener:

0 Calorie Confectioners Sweetener:

Cinnamon:

I recommend eating these the day you make them. They can harden up a little if you store them for more than a few hours. If you do store them cover them tightly in plastic wrap.

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✿Full written recipe can be found on my blog →

✿ To microwave this cinnamon roll, follow the same steps outlined in the video. Simply place your cinnamon roll into a microwavable dish, brush with a little milk and microwave on high for around 60 seconds. For reference, I used a 700W microwave and it took 65 seconds.

✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sweetener (Stevia) →
♡ 0 calorie icing sugar →
♡ Applesauce →
♡ Kitchen scale →
♡ Rubber spatula →

✿ HELPFUL LINKS:

♡ HOW TO LOSE WEIGHT →

♡ WEIGHT LOSS ESSENTIALS →

♡ 10+ DESSERTS UNDER 100 CALORIES →

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KETO CINNAMON ROLLS FROM SCRATCH IN 5 MINUTES | HOW TO MAKE EASY LOW CARB CINNAMON ROLLS

Learn how to make Keto Cinnamon Rolls from scratch in 5 MINUTES! This easy low carb cinnamon roll recipe has no yeast and NO SUGAR! And it's actually made in a mug in your microwave. However, you can also use your oven to make these too...it will just take a bit longer. The BEST part about this keto cinnamon roll recipe - besides how fast they cook - is the fact that each one has JUST 4 NET CARBS!

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram:

FULL PRINTABLE RECIPE:

THINGS I USED IN TODAY'S RECIPE:

Kirkland's Almond Flour:

Xanthan Gum:

Confectioners Swerve:

Brown Swerve:

Pure Vanilla Extract:

Food Scale:

Parchment Paper:

Small Ramekin:
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KETO Cinnamon Roll MACROS:

371 Calories
12g Protien
11g Carbs
(7g fiber)
4g NET CARBS
31g Fat

11g carbs - 7g fiber = 4 NET CARBS

NOTE*
The Macros DO NOT include the carbs from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list sugar alcohols as carbs, but that doesn't mean they should be tracked as such. That's why it's ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!