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How To make Low Fat Cheesecake
Ingredients
12
pound
cottage cheese
40
each
eggs
8
cup
fructose (natural sugar)(first measure)
2
cup
fructose (natural sugar)(second measure)
12
cup
flour
1/4
cup
vanilla
7
pound
sour cream
3
tablespoon
cream of tartar
2
cup
chocolate chips, or carob chips (optional)
1
graham cracker, crumbs
Directions:
Mix cottage cheese, vanilla, and sour cream. Separate eggs. Add yolks, first measure of fructose, and flour and mix until smooth. In a separate bowl, beat egg whites, second measure of fructose, and cream of tartar together until stiff. Fold this into the first mixture very lightly with a spatula. If desired, chocolate chips can be added at this time.
Smooth 1-1/4 cups graham cracker crumbs on the bottom of a 9-inch diameter pan for each pie to be made. Add cake mixture to each pan to a depth of about three inches. Bake in 250 degree oven for 1-1/2 hours.
How To make Low Fat Cheesecake's Videos
CHEESECAKE + BROWNIE BASE || Low Calorie, High Protein Cheesecake with Ridiculous Brownie Crust
Cheesecake or Brownies!? No need to choose between the two, let’s have them both and make a low calorie, high protein, healthier CHEESECAKE with a BROWNIE CRUST!
This recipe tastes like the real deal but for a fraction of the calories. Hope you all enjoy this cheesecake!
Thanks for watching and hope you enjoy this video!
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Ingredients you’ll need:
CHEESECAKE FILLING:
- 226g/8oz (1/2 Cup) Fat Free Cream Cheese
- 255g Greek Yogurt (1 Cup)
- 1 Egg Yolk
- 70g Erythritol/Sugar Replacement Sweetener
- 15g (1 Tbsp) Vanilla Extract
- Pinch of Salt
- 2-4 Sweetener Packets (optional)
- 3g (1 tsp) Extract of Choice (optional)
*I used Maple Extract but Coconut, Caramel, and Almond Extract all work great!
MERINGUE:
- 4 Egg Whites
- 50g Erythritol/Sugar Replacement Sweetener
- 10g (4 tsp) Corn Starch
- 5g (1 tsp) Vanilla Extract
RIDICULOUS BROWNIE BASE:
- 15g (2 Tbs) Flour
- 20g Cocoa Powder
- 12g Protein Powder
- 45g Erythritol/Sugar Replacement Sweetener
- Pinch of Baking Powder
- Pinch of Salt
- 120g Diet Soda
*@lowcalrecipes98 uses 21g of cocoa but I used 20g and it works perfectly for me, check out her IG for this and many other amazing recipes!
---
Inspiration:
Ridiculous Brownies (@lowcalrecipes98):
Bradley and Aubrie Bromlow’s Cheesecake:
Tasty’s Lighter Raspberry Cheesecake:
Diet Soda Brownies Video (making Ridiculous Brownies):
---
Links:
Erythritol/Sugar Replacement Sweetener I Used:
Maple Extract:
Dark Cocoa Powder:
Food Scale:
---
Instagram (@rahul__kamat):
#cheesecake #brownie #highprotein #lowcalorie #ridiculousbrownies #recipe
Low Carb No Bake Cheesecake in Seconds | Healthy Dessert For Weight Loss
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Hey guys! I’m so excited to show you this delicious and healthy 90 second cheesecake recipe. With just a few simple ingredients and a microwave, you can indulge in a guilt-free dessert that satisfies your sweet tooth while staying on track with your weight loss goals.
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The Best Healthy Cheesecake Recipe
Find the Recipe for The Best Healthy Cheesecake Recipe here:
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The BEST Low Calorie Cheesecake You’ll EVER Eat!
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Protein Cheesecake
Macros: (1 Slice ) Carbs 17g | Fat 3g | Protein 18g
Calories: (1 Slice) 167
What you need:
8oz Fat Free Cream Cheese
16oz 0% Greek Yogurt
3 Eggs
3 tsp Vanilla Extract
2 tsp Salt
Splash of Lemon Juice
¾ Cup Powdered Stevia (or Granulated Splenda)
¼ Cup Almond (or Cashew) Milk
Crust Optional
6 Full Sheets Graham Crackers
2 Tbsp of 0% Greek Yogurt (to bind)
2-3 Drops of Stevia
Instructions:
1. Start by Preheating Oven to 350 Degrees and spray down pan with nonstick cooking spray.
2. Take 6 Graham Crackers sheets and put them in a bag and crush until fine. Pour into a bowl, and mix in yogurt & stevia and press down to form the crust.
3. Place the crust mixture into the cake pan and press into the pan until the pan is fully covered.
4. Toast in oven for 10 minutes, and take out and let cool.
Drop temp to 335 degrees.
5. Pour your Cream Cheese, Greek Yogurt, Eggs, Vanilla Extract, Lemon Juice, Salt, and Stevia in a mixer or bowl (until smooth - hand mixer/kitchen aid is recommended) and mix on low or medium until fully incorporated. *Don't add the milk yet!
6. Add in almond milk until consistency evens out.
7. Pour in pan, and bake at 335 for 40 minutes. Then turn oven down to 200 degrees for 20 minutes.
8. Take out, let cool and set in the fridge and let it set and cool for 1-2 hours.
9. Enjoy!
Creamy Cheesecake with Only 3 Ingredients! I Low Calorie | High Protein | Weight Loss
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Seriously – this cheesecake is only 3 ingredients and it’s an amazing, simple dessert that will not disappoint. Will you give it a try?
???????? Click here for the full recipe:
???? Products I Used During This Video:
Vanilla Protein Powder:
???? My Favorite Air Fryer:
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???? WEIGHT-LOSS Friendly Cake! | 5 Ingredients | Airfryer recipe
???? 3 Low Calorie Desserts You Can Eat While Losing Weight | Low Carb and No Sugar!
SOCIAL
===============================
???? - BLOG:
???? - Instagram:
???? - TikTok:
???? - Facebook:
Shop my Amazon Favs:
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate:
- 20% off Ultima:
- 20% off Kettle & Fire Broths and Keto Soups:
- 15% off Alamadre Low Carb Tortillas:
???? - Keto Meals
???? How I Lost 135 Lbs
⭐️ Popular Uploads
#keto #lowcarb #lowcarblove #ketorecipes #cheesecake #weightlossdesserts #lowcarbdesserts
Meal Prep Protein Cheesecake For The Entire Week
Time to meal prep some protein cheesecake for the week :) Enjoy!
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Macros entire Recipe: 1738 Calories, 77C, 25F, 289P
Ingredients:
- 800 fat free cream cheese
- 800g Skyr/0% fat greek yogurt
- 4 whole eggs
- 120g Vanilla Whey
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