How To make Low Fat Carrot Cake
Ingredients
1
cup
flour, unbleached
1
cup
whole-grain wheat flour
2 1/2
teaspoon
cinnamon, ground
2
teaspoon
baking soda
1/2
teaspoon
nutmeg, ground
1/2
teaspoon
cloves, ground
6
each
egg whites
1 1/3
cup
sugar
1
cup
applesauce, unsweetened
1/2
cup
buttermilk
1 1/2
teaspoon
vanilla extract
8
oz
pineapple, crushed, can, in juice, undrained
2
cup
carrots, shredded
2/3
cup
walnuts, chopped
1/2
cup
raisins
Directions:
Preheat the oven to 350 degrees. Lightly spray a 13x9x2 baking pan with non-stick spray. Set aside. In a large bowl, stir together the unbleached flour, the whole-grain flour, cinnamon, baking soda, nutmeg and cloves; set aside. In another large bowl, beat the egg whites with clean, dry beaters until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla extract. Using a spoon, stir in the flour mixture just until combined; do NOT overmix. Then stir in one ingredient at a time, the crushed pineapple, the shredded carrots, the walnuts and the raisins. Spread the batter in the prepared pan. Bake for about 40 minutes, or until it tests clean. Cool completely on a wire rack.
How To make Low Fat Carrot Cake's Videos
Healthy carrot cake????????Low calorie cake in this fall-How to make carrot cake -No oil cake recipe
1 small egg=54cal
4tbsp oats flour=88cal
1.5tbsp brown swerve/sweetener
1tbsp sweetener
1/4tsp vanilla essence
1/4tsp cinnamon powder
1/8tsp nutmeg(optional)
50 grams grated carrots=21cal
1/4cup almond milk=10cal
1/4tsp baking powder
,1/8tap baking soda
2tbsp low fat whipped topping=10cal
whole cake=183kcal
Bake at 150°C for 15-20 minutes
1 serving=36kcal
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You have to try this Healthy High Protein Carrot Cake ????????
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High Protein Carrot Cake ???? Tag me if you try it!☝????
✨Ingedients✨
50g Oat Flour
100ml Almond Milk
25g Protein Powder of your choice
10g Date Syrup (only necessary if you use natural protein)
100g Carrots
2 Medjool Dates
Cinnamon
1/2 tsp baking powder
„Frosting“????????
200g Quark or thick yoghurt (could be soy or coconut as well)
5g Honey
Rind of Lemon
Mix all ingredients on the top and microwave it for 2-3 min until you reach a „cake-ish“ texture.
Let it cool and add your frosting.
Enjoy ???? ????
Best Ever Refined Sugar Free Carrot Cake | Healthy Carrot Cake Recipe
I am glad to share with you the Best Ever Refined Sugar Free Carrot Cake as an alternative to the classic carrot cake, if for some reason you need to stay away from refined sugar but craving for delicious baked desserts. This Healthy Carrot Cake cake consists of three layers of moist carrot cake enriched with toasted pecans, frosted with a delightful frosting of light cream cheese and whipping cream and served with a date caramel sauce. I am extremely pleased with the results and happy to be able to share this delicious recipe with you all.
To print the recipe check the full recipe on my blog:
#lowfatcarrotcake #refinedsugarfreecarrotcake #lowcaloriecarrotcake
0:00 - Intro
0:34 - Preparing date paste
1:04 - Grating the carrots
1:13 - Sifting dry ingredients
1:43 - Preparing the carrot cake batter
3:27 - Pan's size
3:47 - Baking time
3:55 - Cream Cheese Frosting
4:39 - Assemble the cake
5:45 - Smooth the top and sides
5:52 - Using the teeth edge scraper
5:58 - Preparing the Date Salted Caramel Sauce
6:47 - Decorating the cake
7:24 - Enjoying the cake!
Ingredients:
Makes about 12-16 servings
Refined sugar free carrot cake layers
10 oz (300g) pitted dates
1/2 cup (120g) hot boiling water
2 cups (250g) all-purpose flour
1 1/2 tsp (6g) baking powder
1 1/2 tsp (9g) baking soda
1 tsp (5g) salt
2 tsp (6g) cinnamon
1/2 tsp (2g) nutmeg
12 oz (350g) finely grated carrot (about 4-5 medium carrots)
4 eggs
2/3 cup (150g) coconut oil/vegetable oil
1 tsp (5g) vanilla extract
1 cup (100g) pecans, toasted and chopped
Light Cream Cheese Frosting
17 oz (500g) light cream cheese, room temperature
1 1/2 cup (360g) whipping cream (35% fat), chilled
1 tsp (5g) vanilla extract
1/3 cup (115g) Honey or maple syrup
Date Salted Caramel Sauce, optional
4 oz (120g) pitted dates
1/4 cup (60ml) hot boiling water
1/2 cup (120ml) milk
1 tsp (5g) vanilla extract
1/2 tsp (3g) salt
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Moist Carrot & Dates Cake | Cake Recipes
Recipe here :
Eggless Carrot Dates Cake:
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Please note:
You can adjust the amount of sugar(3/4 - 1 cup) as per your taste.
There is a correction in the cooking time mentioned in the video. It will be between 50-55 mins.
The cooking time may vary depending upon the oven.
Few recipes to try:
Moist Pineapple Cake:
Moist Banana Chocolate cake:
Whole-wheat carrot cake :
Low fat No Bake Blueberry Cheesecake :
6 Minutes Eggless Chocolate cake :
Lamingtons :
Soft & Fluffy star bread:
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#carrotdatescake #moistcake
50 cal Protein Carrot Cake Recipe (my new favorite) easy and quick low calorie anabolic dessert!
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I am sooo excited to share this carrot cake recipe with you!! I looove it and hope you will too. It is a great recipe for anyone on a weightloss journey, trying to cut out some sugar but still eat your favorite foods or your just a person into fitness who likes making delicious healthy recipes like me.
Thank you for watching this video, I hope you like it :)
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50 cal Protein Carrot Cake Recipe (my new favorite) easy and quick low calorie anabolic dessert!
High Protein, Low Calorie Carrot Cake | WHOLE recipe under 500 cals
Here are the ingredients and macros for the recipe! Directions can be found in the video :)
PROTEIN CARROT CAKE
Macros (whole cake): 494 cals, 47P, 36C, 14F
Ingredients for cake:
-20g @PEScienceOfficial vanilla protein powder (code FIT15 for $$ off)
-20g all purpose flour
-10g coconut flour
-2g @lakanto Monkfruit (code FIT15 for $$ off)
-3g cinnamon
-2g nutmeg
-2g ginger
-3g baking powder
-65g nonfat Greek yogurt
-55g egg whites
-30g unsweetened applesauce
-40g grated carrot
Ingredients for frosting:
-15g @pescience vanilla protein powder
-15 @lakanto powdered sugar
-60g low fat cream cheese (softened)
-1 tbsp cold water
-5g chopped pecans
-shredded carrots for garnish
Bake at 350F for 25-28 mins
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00:00 Introduction
00:31 Ingredients
01:32 Recipe
06:46 Taste Test